hi everyone, i started 1000cal today and it was so hard. i am 11stone 3 and want to be 9stone 7. I was confused about the breakfast part, so just had a shake. then i had chicken&mushroom soup with 3 bits of brocalli for lunch and penne pasta with chickpeas etc for dinner...
so since i didn't have the breakfast bit or the fruit after dinner, any ideas how many calories i have left over? can i use them for something bold???
Originally Posted by skinny cow
hiya hun, i don't know about that sweetie but just wanted to say welcome aboard and good luck with the weight lossxx
Used to be super slim, stopped smoking, ate too much junk food, piled on 6 stone, lost 4 stone on Cambridge Diet, then fell off the wagon and stuffed myself silly, gained back the 4 stone lost and 2 more for good measure!
Hoping to at least start calorie counting soooonish, before getting back onto ww
lol Skinny i'm a bit dubious to suggest anything after my last suggestions but from reading the yellow book breakfast is suggested as a piece of fruit isnt it so maybe you can have your fruit at suppertime instead?
Lost 11lbs on WW then:
Started CD on plan 1200 4/8/07
1200 plan August to March -31lbs -8.5 inches from waist
Restart 26/03/2008
4/4/08 VERY ANGRY 1 measly pound GRRR
11/4/08 -3lbs -1 waist
100 day challenge.....day 13..and cheated
84 days to go....
Goal 2 Lose another 4 stone by 4th July 2008 44 to go
I WILL be svelte for my wedding and i've got:
thanks guys, i had half a banana for dessert
thanks for the welcome, here's to a skinny me!!
start weight 11stone 3pounds
goal weight 9stone 7pounds
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