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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| | #286 (permalink) | |
| Regular Member luke0380's Profile Albums luke0380's Photo Gallery Join Date: 11th August, 2009 Location: Swindon
Posts: 27
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0 ![]() Diet: Cambridge Diet (Step 2) Height: 6' 0" Start Date: 25/07/2009 Start Weight: 293lb Current Weight: 250lb Goal Weight: 196lb Goal Date: Christmas ?? BMI Information: Start BMI: 39.7 Current BMI: 33.9 Goal BMI: 26.6 Statistics: Total Weight Loss: 43lb Weight to Lose: 54lb % Lost 14.68% | Quote:
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| | #287 (permalink) |
| Regular Member hayleya's Profile Albums hayleya's Photo Gallery Join Date: 22nd September, 2009 Location: london
Posts: 74
Blog Entries: 1 Thanks: 0
Thanked 11 Times in 10 Posts
Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Diet: weight watchers Height: 5' 5" Start Date: 11/5/2011 Start Weight: 186lb Current Weight: 161lb Goal Weight: 133lb BMI Information: Start BMI: 30.9 Current BMI: 26.8 Goal BMI: 22.1 Statistics: Total Weight Loss: 25lb Weight to Lose: 28lb % Lost 13.44% | sorry to be a pain people but could anyone please tell me how to put a ticker on my profile, i managed to create one but didnt know which bit to copy and paste and than where i put it, thank u |
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| | #288 (permalink) |
| Regular Member hayleya's Profile Albums hayleya's Photo Gallery Join Date: 22nd September, 2009 Location: london
Posts: 74
Blog Entries: 1 Thanks: 0
Thanked 11 Times in 10 Posts
Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Diet: weight watchers Height: 5' 5" Start Date: 11/5/2011 Start Weight: 186lb Current Weight: 161lb Goal Weight: 133lb BMI Information: Start BMI: 30.9 Current BMI: 26.8 Goal BMI: 22.1 Statistics: Total Weight Loss: 25lb Weight to Lose: 28lb % Lost 13.44% | i think ive finally done it, yay, was driving me madddddd!!! |
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| | #289 (permalink) |
| Likes to post Klev's Profile Albums Klev's Photo Gallery Join Date: 5th August, 2009 Location: Netherlands
Posts: 307
Blog Entries: 8 Thanks: 49
Thanked 18 Times in 18 Posts
Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 5' 6" Start Date: 3-8-09 Start Weight: 262lb Current Weight: 167lb Goal Weight: 143lb Goal Date: 02-08-2011 BMI Information: Start BMI: 42.3 Current BMI: 27 Goal BMI: 23.1 Statistics: Total Weight Loss: 95lb Weight to Lose: 24lb % Lost 36.26% | Steve, thanks for this great spreadsheet!! I am so going to love it when i am starting on CD (if i start on CD or modifast for that matter).
__________________ Have a little patience with me, since im not english, strange words may pop up every now and then .I am now officially OVERWEIGHT!!! ![]() ![]() ![]() ![]() Week 1-10: -46 lbsWeek 11 : - 3.3 lbs 99% (cursed mother in law)Week 12 : - 4.6 lbs 100%Week 13 : - 4.8 lbs 100%Week 14 : - 3.0 lbs been hospitalised.....and off CDWeek 15 : - 3.3 lbs been off CD and had surgery!Surgery done 10-2-2010. So atm not CD-ing. Will start again when i am all back to normal. Major goals: 1 Stone gone DONE!! [29-9-2009]2 Stone gone DONE!! [5-11-2009]3 Stone gone DONE!! [26-11-2009]4 Stone gone DONE!! [no clue when]5 Stone goneDONE [17-1-10]6 Stone goneDONE! 10-2-20107 Stone gone 8 Stone gone Last bit gone |
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| | #290 (permalink) |
| Still fighting Trash's Profile Albums Trash's Photo Gallery Join Date: 30th November, 2008 Location: Glos
Posts: 2,621
Thanks: 65
Thanked 204 Times in 204 Posts
Rep Power: 468 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 8" Start Date: 04.01.10 Start Weight: 193lb Current Weight: 180lb Goal Weight: 160lb BMI Information: Start BMI: 29.3 Current BMI: 27.4 Goal BMI: 24.3 Statistics: Total Weight Loss: 13lb Weight to Lose: 20lb % Lost 6.74% | Hi there the spreadsheet is brill - just wondered though does anyone know how to change the estimated goal date to days rather than weeks? |
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| | #291 (permalink) |
| Regular Member Fatnomoregirlee's Profile Albums Fatnomoregirlee's Photo Gallery Join Date: 9th February, 2009
Posts: 14
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 ![]() | Spreadsheet Thank you so much for this I know you posted quite a while ago but this is going to help me soooo much... ![]() ![]() ![]() ![]() |
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| | #292 (permalink) |
| Likes to post Preeti77's Profile Albums Preeti77's Photo Gallery Join Date: 8th July, 2008 Location: London, UK
Posts: 401
Thanks: 21
Thanked 7 Times in 7 Posts
Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life Total Height: 5' 8" Start Date: 13/08/2008 - restarting 08/06/2011 Start Weight: 294lb Current Weight: 213lb Goal Weight: 133lb Goal Date: 01/10/2011 BMI Information: Start BMI: 44.7 Current BMI: 32.4 Goal BMI: 20.2 Statistics: Total Weight Loss: 81lb Weight to Lose: 80lb % Lost 27.55% | The spreadsheet is fantastic!!!!! Thank you
__________________ 100 days starts on 4th January 2011 ![]() GOALS for 2011 Complete Day 1: Done 4.1.11 ![]() Complete Week 1: Get into the 14s: Get into the 13s: Get into the 12s: Get into the 11s: Get into the 10s: Clothes: Get into size 16 Get into size 14 Get into size 12 HOPEFULLY Get into a size 10????? TREAT - A TRIP TO NEW YORK ![]() |
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| | #293 (permalink) |
| Regular Member Lindsay's Lard's Profile Albums Lindsay's Lard's Photo Gallery Join Date: 7th January, 2010 Location: Cornwall
Posts: 22
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 ![]() Diet: Cambridge Weight Plan Height: 5' 4" Goal Weight: 140lb BMI Information: | SteveM; Thank you so much for this wonderfully, indepth chart. I hope you won't mind, but I have pinched it for myself, too! Thanks once again... Lins x |
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| | #294 (permalink) |
| Back 2 finish my journey doubledebra's Profile Albums doubledebra's Photo Gallery Join Date: 20th June, 2009 Location: Leicester
Posts: 375
Blog Entries: 1 Thanks: 96
Thanked 33 Times in 31 Posts
Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet SS Height: 5' 6" Start Date: 15/06/09 Start Weight: 277lb Current Weight: 177lb Goal Weight: 168lb BMI Information: Start BMI: 44.7 Current BMI: 28.6 Goal BMI: 27.1 Statistics: Total Weight Loss: 100lb Weight to Lose: 9lb % Lost 36.1% | Has anybody got a mastercopy of the latest version of stevem's spreadsheet with the up to date plans on i.e 810 not add a meal?
__________________ ![]() Visit my diary here: http://www.minimins.com/members-only...ras-diary.html Heaviest weight=19st11lbs May 09 CD Start Weight=19st 5lbs June 09 Lowest Weight = 12st 0lbs Feb 10 Total Lost 1st time = (7st 11lbs) Restart weight = 14st4lbs Oct10 Current weight = 12st 9lbs Goals Get back into the 13's , Get back into the 12's , Get back into a size 14 , Get into a size 12, Lose 8st, Get into the 11's |
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| | #295 (permalink) |
| Likes to post Klev's Profile Albums Klev's Photo Gallery Join Date: 5th August, 2009 Location: Netherlands
Posts: 307
Blog Entries: 8 Thanks: 49
Thanked 18 Times in 18 Posts
Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 5' 6" Start Date: 3-8-09 Start Weight: 262lb Current Weight: 167lb Goal Weight: 143lb Goal Date: 02-08-2011 BMI Information: Start BMI: 42.3 Current BMI: 27 Goal BMI: 23.1 Statistics: Total Weight Loss: 95lb Weight to Lose: 24lb % Lost 36.26% | nopes sorry, mine has add a meal as well.
__________________ Have a little patience with me, since im not english, strange words may pop up every now and then .I am now officially OVERWEIGHT!!! ![]() ![]() ![]() ![]() Week 1-10: -46 lbsWeek 11 : - 3.3 lbs 99% (cursed mother in law)Week 12 : - 4.6 lbs 100%Week 13 : - 4.8 lbs 100%Week 14 : - 3.0 lbs been hospitalised.....and off CDWeek 15 : - 3.3 lbs been off CD and had surgery!Surgery done 10-2-2010. So atm not CD-ing. Will start again when i am all back to normal. Major goals: 1 Stone gone DONE!! [29-9-2009]2 Stone gone DONE!! [5-11-2009]3 Stone gone DONE!! [26-11-2009]4 Stone gone DONE!! [no clue when]5 Stone goneDONE [17-1-10]6 Stone goneDONE! 10-2-20107 Stone gone 8 Stone gone Last bit gone |
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| | #296 (permalink) |
| Still fighting Trash's Profile Albums Trash's Photo Gallery Join Date: 30th November, 2008 Location: Glos
Posts: 2,621
Thanks: 65
Thanked 204 Times in 204 Posts
Rep Power: 468 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 8" Start Date: 04.01.10 Start Weight: 193lb Current Weight: 180lb Goal Weight: 160lb BMI Information: Start BMI: 29.3 Current BMI: 27.4 Goal BMI: 24.3 Statistics: Total Weight Loss: 13lb Weight to Lose: 20lb % Lost 6.74% | Ignore my previous post about recording it in days - just found your latest version Steve with it already done ![]() Its on Page 14 people if you want the most recent spreadsheet |
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| | #297 (permalink) |
| Likes to post amberstone's Profile Albums amberstone's Photo Gallery Join Date: 25th January, 2010 Location: Dublin, Ireland
Posts: 281
Thanks: 38
Thanked 23 Times in 23 Posts
Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Height: 5' 7" Start Date: 10/03/2010 Start Weight: 301lb Current Weight: 246.5lb Goal Weight: 168lb Goal Date: 30/06/11 BMI Information: Start BMI: 47.1 Current BMI: 38.6 Goal BMI: 26.3 Statistics: Total Weight Loss: 54.5lb Weight to Lose: 78.5lb % Lost 18.11% | Steve M Many thanks - this is an excellent tool ( no pun intended.. da dum tiss) Fair play to you for sharing, I know ill be using it. Amber
__________________ WW Start 10.03.10 21st 07lbs 24.03.10 -9lbs 31.03.10 -0.5lbs 07.04.10 -1.5lbs 14.04.10 -2.5lbs 21.04.10 -0.5lbs 28.04.10 -2.5lbs 05.05.10 -2lbs 12.05.10 -1lbs 19.05.10 STS 26.05.10. -3.5lbs 02.06.10 - 2lbs 09.06.10 - 1lbs 16.06.10 - 2lbs 23.06.10 - 2lbs (Total 30lbs) 29.06.10 - 1.5lbs (Got 10% Sticker) 07.07.10 STS 14.07.10 -2lbs. 21.07.10 -2.5lbs 28.07.10 -1.5lbs 18.08.10 +3.5lbs 25.08.10 -3.0lbs 01.09.10 -0.5lbs 08.09.10 STS 15.09.10 -1.5lbs 22.09.10 -2lbs. 29.09.10 -0.5lbs 06.10.10 -2.5lbs 13.10.10 STS 20.10.10 +1lbs 27.10.10 -1.5lbs 10.11.10 -4.5lbs (2 weeks) 17.11.10 - 1.5lbs (50.5lbs loss - got 50 Certification ) 24.11.10 +1lbs 8.12.10 - 5lbs 15.10.10 - 2lbs 5.1.11 +6lbs 12.1.11 -2lbs 17.1.11 +0.5lbs 27.1.1 - 6lbs 2.2.11 STS 9.2.11 -1lbs 16.2.11 -0.5lbs 23.2.11 -0.5lbs ( 60 lbs loss total) 2.3.11 +0.5lbs 9.3.11 -3lbs (62.5lbs total) 23.3.11 +10.5lbs (holiday) 30.3.11 - 8lbs 6.4.11 -0.5lbs 4.5.11 +3.5lbs (holiday and easter) 11.5.11 + 2lbs 18.5.11 - 1.5lbs (56.5lbs total loss - only 6 more to be at lowest ww loss 25.5.11 -2lbs 01.06.11 - 2lbs (60.5lbs total) ![]() |
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| | #298 (permalink) |
| Regular Member Velvet's Profile Albums Velvet's Photo Gallery Join Date: 27th January, 2010 Location: London
Posts: 94
Thanks: 5
Thanked 8 Times in 8 Posts
Rep Power: 3 ![]() Diet: Cambridge Weight Plan Height: 5' 2" Start Date: 20/01/2010 Start Weight: 192lb Current Weight: 141lb Goal Weight: 132lb Goal Date: 01/06/2010 BMI Information: Start BMI: 35.1 Current BMI: 25.8 Goal BMI: 24.1 Statistics: Total Weight Loss: 51lb Weight to Lose: 9lb % Lost 26.56% | Thanks Steve |
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| | #299 (permalink) | |
| Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 26,712
Thanks: 282
Thanked 747 Times in 696 Posts
Rep Power: 1000 ![]() Diet: Lipotrim Start Date: 3/1/2012 | Quote:
Bumping up Steve's spreadsheet... | |
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| | #300 (permalink) |
| Laugh in the face of food Surfhunny's Profile Albums Surfhunny's Photo Gallery Join Date: 17th August, 2008 Location: Teesside
Posts: 5,593
Blog Entries: 38 Thanks: 157
Thanked 253 Times in 248 Posts
Rep Power: 467 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambidge Diet Height: 5' 7" Start Date: 12.08.2008 Start Weight: 249lb Current Weight: 211lb Goal Weight: 168lb Goal Date: ASAP Please BMI Information: Start BMI: 39 Current BMI: 33 Goal BMI: 26.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 43lb % Lost 15.26% | Hiya if anyone has an iPhone or iPod Touch there's an excellent app called Weightbot, it allows you to record your weight each day or week if you prefer and then gives you a graph and various other statistics. It even gives you a projected time til you reach goal based on your losses so far. I love it!!
__________________ ![]() ______________________________ Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!! My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html http://www.youtube.com/watch?v=o5gQazRyvXA ![]() ![]() 2012 Mission iPad ![]() 80 Day Fat Attack - Take 2 Wk1:-4lbs ![]() Wk2: -4lbs |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| I want to chart my losses on a graph, anyone know a good website for this ? | Bigmama2littlemama | Cambridge Diet Forum | 3 | 8th February, 2007 11:21 AM |