Its better to email as when you msg on here if you take too long then it logs you out and you lose the msg as i have found out many times lol
Think its 50 posts before you can msg .
so your waiting now for the forum to be signed , you can't still do the diet as you have it , it just means a head start .
That site will give you a spur on , seeing peoples pics of before and afters . also gives you an idea of time , of how long it would take you to do it .
Keep us posted
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Hiya guys been dr to pick form up. All signed so now my CDC ringing me later and I start back on cd tomorrow woohoo can't wait. Msjmc I will pm you my email address too xxxx
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
ok , cheers .
wow so tomorrow is your day .
have you had a treat day today before you start hehe.
what are you going to order from your cdc ?
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Yeah I treat myself to pie and chips yum yum. Really looking forward to starting I will be ordering the soups and apple porridge. And the mint choc for sure. Not sure about the tetras as found them too strong.
Chat soon xx
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
Morning Jenny
Well hows it going ?
Pie and chips how lovely my fav is chicken and mushroom .
Well being on this diet real food is heaven ... but its only taken away till i sort my weight out then i'll go have these things .
I'll watch if the weight creeps on because i'm not going to let myself go back to this.
Today has been 1 cleb slim , i really don't like the taste of that . i'm going to look into another diet until my bmi comes down called slim&save to tide me over until i can get CD .
What have you had so far ?
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Hello msjmc. I have had a fruits of the forest shake for breakfast. Not sure if I like that. It's a undecided one lol. I had potato and leek soup for my lunch . And will be having chicken and Salad for tea and a hot mint choc for supper,, I just hope I still loose weight quick with having a meal everyday but any loss is good
Slim and save what's that then as not heard of it before, I have seen one on eBay that's advertised and they say it just like this and ll but half the cost
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
Unsure of the taste of slim&save , but worth a try ... next week will order from the site and see .
Fruits of the forest i like that one .
Well with the plus they say there is not much difference , but you don't have to stay on that plan ... make it your plan not your cdc plan .
Think its because your bmi is 43 she is putting you on that , same as mine said that too me .when i called her .
Been shopping i'm always shopping , as food goes to fast in this house and i'm only having some odd chicken lol
What i do notice is how much the family over eat , i mean picking and that was me too ... well i just have to watch them now lol
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
good luck on ur weight loss journey.
Thank you baby pat
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
LFc , how are you doing ? how you finding ?CD ?
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Morning, yea I am doing ok msjmc. On day 3 and feeling great
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
OMG what a story, you've done so right changing CDC. I always hate when people start to brag about how much more experienced than you they are and how you should listen to them....she'd better prove her experience than speak about it...definitely not a good consultant....good luck with your new one
Thanks llla. I fel so much better now.
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
I'm dropping weight and feeling good .... must say time has flown by .
Well its been a very unsettled day .... most of August all over the place ...
Good to see your committed to the diet , soon see how much better you feel in first few weeks .
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Msjmc. Hope everything ok and your unsettled day as settled now
Believe in Yourself,
and Remember that
Anything Is Possible
P.M.A IS THE BEST WAY
GOAL 1 LOOSE HALF STONE
GOAL 2 LOOSE A STONE
GOAL 3 LOOSE 2 STONE
GOAL 4 LOOSE 3 STONE
GOAL 5 LOOSE 4 STONE
GOAL 6 LOOSE 5 STONE
GOAL 7 LOOSE 6 STONE
Know what you can and want to do in life.
Set goals for yourself and work hard to achieve them.
Strive to have fun every day.
Use your creativity as a means of expressing your feelings.
Be sensitive in viewing the world.
Develop a sense of confidence.
Be honest with yourself and with others.
Follow your heart and adhere to your own truths.
Know that the more you give the more you will receive. Believe in yourself and your dreams will come true
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