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Thread: day 8 today and not lost any weight since day 5...

  1. 28th August, 2011 #1
    wifeywoo
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    Diet: Cambridge
    Height: 5ft10in
    Start Date: 21/8/11
    Start Weight: 20st10lb
    Current Weight: 18st8lb
    Goal Weight: 12st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.3
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st1lb
    % Lost 10.34%

    day 8 today and not lost any weight since day 5...

    As the title really - can anyone help / offer advice please? Official wi for week 1 tomorrow but kno my scales have stayed static since thurs


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  2. 28th August, 2011 #2
    Chlo
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    Diet: SS weekdays SS+ weekends
    Height: 5ft0in
    Start Date: 22 May 2009
    Start Weight: 16st11lb
    Current Weight: 14st5lb
    Goal Weight: 8st9lb


    BMI Information:
    Start BMI: 45.9
    Current BMI: 39.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st10lb
    % Lost 14.47%
    Don't stress over it. I use to find on the rare occassions I didn't lose weight I had lost inches instead. My CDC weighs and measures me every week. Sometimes the lack of pounds going off is just water retention, it is swings and roundabouts it will come off next week.

    Can't stress enough how motivating it is to also see the inches come off (particularly for those weeks where you do stay the same).

    Keep with it, this diet works.
    Rosemary Conley 7 May 2012






    Week 1 - 5lbs

    Goals

    Get through day 1 SS
    Get through 4 days and into ketosis
    Get into size 16 skinny jeans
    Get into size 14 skinny jeans
    Get into size 12 skinny jeans

    Original CD Weight Loss


    Cambridge Diet (original Weight Loss - 2009)
    Week 1 -8lbs
    Week 2 -3 1/4 lbs
    Week 3 - 3 3/4 lbs
    Week 4 - 2 3/4 lbs
    Week 5 - 4 lbs
    Week 6 - 3 lbs
    Week 7 - 4 lbs
    Week 8 - 1 1/4 lbs TOTM Week 9/10/11 - 7lbs (3 wk hols)
    Week 12 - 3 3/4lbs TOTM
    Week 13 - 2lbs
    Week 14 - 4lbs
    Week 15 - 16 4 1/2 lbs
    Weeks 17 - 18 2 3/4 lbs
    Week 19 - 4 lbs
    Weeks 19 (totals - 60lbs lost, and 32 inches)
    Week 20 - 6lbs
    Week 21 - 2 lbs
    Week 22 +2 lbs (5 meals out)
    Week 23 -3 3/4lbs
    Week 24 - 2 3/4lbs
    Week 25 - 2lbs (can't stop nibbling)
    Week 26 - 2.5lbs (Christmas meals galore)
    Week 28 - 2 3/4lbs (more Christmas meals out... including a pudding
    Post christmas weigh in +10 3/4 lbs (aaaaaagh)
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  3. 28th August, 2011 #3
    wifeywoo
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    Diet: Cambridge
    Height: 5ft10in
    Start Date: 21/8/11
    Start Weight: 20st10lb
    Current Weight: 18st8lb
    Goal Weight: 12st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.3
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st1lb
    % Lost 10.34%
    Thanks Chlo x


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  4. 28th August, 2011 #4
    Nette
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    Diet: Cambridge Weight Plan SS+
    Start Date: 23rd August 2011
    Start Weight: 15st2lb
    Goal Weight: 11st0lb
    Goal Date: Christmas
    Chuck the scales out!!! Your weight fluctuates so much throughout the day and it's easy to become obsessive with getting on them. I don't have any scales in the house and just look forward to going for my WI and hopefully getting a nice suprise x
    Week One: 10lbs
    Week Two: 6lbs
    Week Three: 3lbs
    Week Four: 2lbs
    Week Five: 2lbs
    Week Six: 5lbs
    Week Seven: 3lbs
    Week Eight: 3lbs
    Week Nine: 3lbs

    2 Months off - 7lb gain

    Week One: 6lbs
    Week Two:
    Week Three:
    Week Four:
    Week Five:
    Week Six:


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  5. 29th August, 2011 #5
    wifeywoo
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    Diet: Cambridge
    Height: 5ft10in
    Start Date: 21/8/11
    Start Weight: 20st10lb
    Current Weight: 18st8lb
    Goal Weight: 12st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.3
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st1lb
    % Lost 10.34%
    Ah thanks Nette. Got my wi at 10am so v excited (and hungry - our packs ran out last night). My scales say 2 lbs heavier than yesterday so hope that's just an anomaly. Think I've done a stone (hope!), but will update after wi. X


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  6. 29th August, 2011 #6
    Susie Tuesday
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    Seriously???

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    Diet: Sole Source
    Start Date: 08.08.11 -restart that is
    Start Weight: 18st4lb
    Current Weight: 18st4lb
    Goal Weight: 15st13lb


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Good luck chick and totally agree with all the above x
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  7. 29th August, 2011 #7
    wifeywoo
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    Diet: Cambridge
    Height: 5ft10in
    Start Date: 21/8/11
    Start Weight: 20st10lb
    Current Weight: 18st8lb
    Goal Weight: 12st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.3
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st1lb
    % Lost 10.34%
    Woo-hoo! 15 pounds lost! Sooo proud of myself. I know it's always a big loss in the first week, yadayada etc but I DID it! I stuck to it a whole week. Yay me xxxx
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  8. 29th August, 2011 #8
    LeylaIrem
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    Start Date: 27.06.11
    Goal Weight: 12st5lb
    Goal Date: May 2012 (Wedding!!)


    BMI Information:
    thats fantastic well done! x
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  9. 29th August, 2011 #9
    Illa
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    Diet: Cambridge 800
    Height: 5ft4in
    Start Date: 5/30/2011
    Start Weight: 14st13lb
    Current Weight: 11st4lb
    Goal Weight: 8st9lb
    Goal Date: 01/01/2012


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st9lb
    % Lost 24.4%
    well done !
    Link to MY DIARY (you need to have 50 posts to see it)




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  10. 29th August, 2011 #10
    Susie Tuesday
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    Seriously???

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    Diet: Sole Source
    Start Date: 08.08.11 -restart that is
    Start Weight: 18st4lb
    Current Weight: 18st4lb
    Goal Weight: 15st13lb


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Well done chick and yadayada who cares you did great x
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  11. 29th August, 2011 #11
    wifeywoo
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    Diet: Cambridge
    Height: 5ft10in
    Start Date: 21/8/11
    Start Weight: 20st10lb
    Current Weight: 18st8lb
    Goal Weight: 12st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.3
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st1lb
    % Lost 10.34%
    Thanks guys, soo happy. Sitting here sipping my reduced salt bouillion and trying to summon the energy to take baby to the park! X


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  12. 29th August, 2011 #12
    Nette
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    Diet: Cambridge Weight Plan SS+
    Start Date: 23rd August 2011
    Start Weight: 15st2lb
    Goal Weight: 11st0lb
    Goal Date: Christmas
    OMG!!!!!!!!!!! Fantastic!!!!!!!!!!! Got my first WI tomorrow and I cant wait, if I do anywhere near as good as you I will skip all the way home lol. Well Done x
    Week One: 10lbs
    Week Two: 6lbs
    Week Three: 3lbs
    Week Four: 2lbs
    Week Five: 2lbs
    Week Six: 5lbs
    Week Seven: 3lbs
    Week Eight: 3lbs
    Week Nine: 3lbs

    2 Months off - 7lb gain

    Week One: 6lbs
    Week Two:
    Week Three:
    Week Four:
    Week Five:
    Week Six:


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  13. 29th August, 2011 #13
    jessicacaca
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    Diet: Cambrige
    Start Weight: 13st0lb
    Current Weight: 11st7.5lb
    Goal Weight: 10st3lb


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st4.5lb
    % Lost 11.26%
    Over a stone in a week. I am in awe. Well done!!!


    Week 1 - 6 1/2 (SS)
    Week 2 - 6 1/4 (SS)
    Week 3 - 1
    Week 4 - 2 plus 17 inches over the 4 weeks apparently!

    Week 5 -3
    Week 6 -3
    Week 7
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  14. 29th August, 2011 #14
    SurreySuperTrooper
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    Diet: Cambridge Diet / Slim&Save
    Height: 5ft0in
    Start Date: Restarted March 2012
    Start Weight: 12st8lb
    Current Weight: 9st11lb
    Goal Weight: 8st8lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 34.4
    Current BMI: 26.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st3lb
    % Lost 22.16%
    Well done, that is a fantastic weight loss!


    Challenge for March: To lose 14lbs
    11lbs lost, 3lbs to go!
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  15. 29th August, 2011 #15
    Gemma1986
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    Im just me!

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    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%
    brilliant well done xx
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