Starting weight - 19st 12lbs
Weigh ins:
Week 1 = -14lbs
Week 2 = -6.6lbs
Week 3 = -6.2lbs
Week 4 = -4.0lbs
Week 5 = -5.4lbs
Week 6 = -4.4lbs
Week 7 = -4.65lbs
Week 8 = -3lbs (Started to do the 30DS so expected)
Week 9 = -6.125lbs
Week 10 = No Weigh In
Week 11 = 4lbs
Goals:
Get into 18s - DONE
Lose 5% - 264.1 - DONE
Lose 1 stone - DONE
Get to 17s -DONE
Lose 10% - 17st 12 - DONE
Get to BMI 35 – 17st 6 -DONE!
Get to 16s - DONE!!!!!!!
Get to 15s -AMAZIIING!!!!!!!!!!!!!!!!!!
Lose 20% - 15st 12 - Done!
Get to 14s
Get to BMI 30 – 14st 13
Get to goal weight of 14 stone
Holding off for now..until Ive settled into university - probably switching to healthy eating and gym.
Get to 13s
Get to Lose 30% - 13st 13
Get to 12s
BMI 25 – 12st 6
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About LinkBacksOriginally Posted by SurreySuperTrooper
I moved up to SS+ to start reintroducing foods.
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