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Thread: What the Lowest BMI

  1. 1st September, 2011 #1
    Gemma1986
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    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%

    What the Lowest BMI

    What is the lowest BMI you can have when doing ss?
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  2. 1st September, 2011 #2
    jfryyyy
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    Join Date
    7th January, 2011
    Location
    South Wales
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    Diet: Cambridge
    Height: 6ft3in
    Start Date: 06/01/2009
    Start Weight: 26st11lb
    Current Weight: 15st12lb
    Goal Weight: 15st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 46.9
    Current BMI: 27.7
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 10st13lb
    Weight to Lose: 0st12lb
    % Lost 40.8%
    You cant do SS under a BMI of 25!

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  3. 1st September, 2011 #3
    Sauce
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    Diet: CWP SS/SS+
    Height: 5ft1in
    Start Date: 12/05/11
    Start Weight: 11st7lb
    Current Weight: 8st10lb
    Goal Weight: 8st2lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 30.4
    Current BMI: 23
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st8lb
    % Lost 24.22%
    I am?! Sometimes ss+ and other days ss.... I was wondering about this too.
    Start Date 12/05/11 & 161lbs (11st 7lbs)
    BMI 29.9

    18/05/11 -6lb
    25/05/11 -3lb
    01/06/11 -3lb (TOTM)
    08/06/11 - 3lb
    15/06/11 - NO WI
    15/06/11-21/06/11 -5lbs
    29/06/11 - (TOTM) -3lb
    06/07/11 -2lb
    13/07/11 -1lb
    20/07/11 - Home WI -2lbs (9.7) - 1 stone left!!
     02/08/11 +3lbs Naughty naughty girl... - can't bring myself to push my ticker the wrong way...... 9st 10lbs
     09/08/11 -6lbs (Hen weekend looming)
    16/08/11 +5lbs and not moving my ticker, determined to get rid of it by the 23rd
    24/08/11 -7LBS ( I'm sure!!) 9st 2lbs BMI 23.8
    31/08/11 -2lbs TOTM
    07/09/11 -3lbs TOTM 8ST 11LBS
    14/09/11 - STS TOTM STILL!!!
    21/09/11 - 1lb 8st 10lbs
    8lbs left to GOAL!!




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  4. 1st September, 2011 #4
    Poppysparkle
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    Diet: Cambridge SS
    Height: 5ft6in
    Start Date: 26/10/2008 LL - 11/04/2011 CWP
    Start Weight: 16st5lb
    Current Weight: 12st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 29.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st13lb
    % Lost 20.96%
    I asked my CDC this on Sunday, she told me 22.

    I did LL until I was 22 BMI too - I like to go a little low so I have a buffer!!




    6.5 stone lost on Lighter Life in 2008!
    -10lb, - 5lb, -4lb, -2lb, -5lb, -5lb, -5lb, -4lb, -2lb, -5lb,
    -3lb, -3lb, -3lb, -5lb, -2lb, -4lb, -4lb, STS, -3lb, -4lb, -5lb



    Cambridge Start Date (following birth of my 5th gorgeous baby!) - 11/4/11 - 16st 5lb
    Down to 11st 5lb in July 2011

    Here we go again...
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  5. 1st September, 2011 #5
    Sauce
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    Nearly there...
    Join Date
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    Posts
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    Rep Power
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    Diet: CWP SS/SS+
    Height: 5ft1in
    Start Date: 12/05/11
    Start Weight: 11st7lb
    Current Weight: 8st10lb
    Goal Weight: 8st2lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 30.4
    Current BMI: 23
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st8lb
    % Lost 24.22%
    That's my thinking x thanks for replying x
    Start Date 12/05/11 & 161lbs (11st 7lbs)
    BMI 29.9

    18/05/11 -6lb
    25/05/11 -3lb
    01/06/11 -3lb (TOTM)
    08/06/11 - 3lb
    15/06/11 - NO WI
    15/06/11-21/06/11 -5lbs
    29/06/11 - (TOTM) -3lb
    06/07/11 -2lb
    13/07/11 -1lb
    20/07/11 - Home WI -2lbs (9.7) - 1 stone left!!
     02/08/11 +3lbs Naughty naughty girl... - can't bring myself to push my ticker the wrong way...... 9st 10lbs
     09/08/11 -6lbs (Hen weekend looming)
    16/08/11 +5lbs and not moving my ticker, determined to get rid of it by the 23rd
    24/08/11 -7LBS ( I'm sure!!) 9st 2lbs BMI 23.8
    31/08/11 -2lbs TOTM
    07/09/11 -3lbs TOTM 8ST 11LBS
    14/09/11 - STS TOTM STILL!!!
    21/09/11 - 1lb 8st 10lbs
    8lbs left to GOAL!!




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  6. 2nd September, 2011 #6
    *soon-to-be-slim*
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    Height: 5ft7in
    Start Date: 5th feb 2011
    Start Weight: 14st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st5lb
    % Lost 8.16%
    It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge
    It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time

    doing mainly red/green days..a few ee
    week 1..........-5.4lbs
    week 2...........-3.4lbs
    week3-4...........-4lbs
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  7. 2nd September, 2011 #7
    Gemma1986
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    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%
    Quote Originally Posted by *soon-to-be-slim* View Post
    It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge
    Thank you for that, this is what i have heard, i want to ss as long as i can as my target is 11st , but i will work on more then ....
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  8. 2nd September, 2011 #8
    Illa
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    Diet: Cambridge 800
    Height: 5ft4in
    Start Date: 5/30/2011
    Start Weight: 14st13lb
    Current Weight: 11st4lb
    Goal Weight: 8st9lb
    Goal Date: 01/01/2012


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st9lb
    % Lost 24.4%
    I hope I'm allowed to go on, I don't feel like moving to next steps when I reach a BMI of 25. 22 would be more tolerable
    Link to MY DIARY (you need to have 50 posts to see it)




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  9. 2nd September, 2011 #9
    *soon-to-be-slim*
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    Height: 5ft7in
    Start Date: 5th feb 2011
    Start Weight: 14st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st5lb
    % Lost 8.16%
    its all about nutritional needs, at a bmi of 25 or under SS or SS+ would be a nutritional deficient plan for you...

    Thats what the say..
    It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time

    doing mainly red/green days..a few ee
    week 1..........-5.4lbs
    week 2...........-3.4lbs
    week3-4...........-4lbs
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  10. 2nd September, 2011 #10
    Illa
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    Diet: Cambridge 800
    Height: 5ft4in
    Start Date: 5/30/2011
    Start Weight: 14st13lb
    Current Weight: 11st4lb
    Goal Weight: 8st9lb
    Goal Date: 01/01/2012


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st9lb
    % Lost 24.4%
    well I"'m on a special SS it's only shakes in Belgium but amounting 800 calories daily so I guess that would be ok.
    Link to MY DIARY (you need to have 50 posts to see it)




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