working my way through maintenance having lost 21 stone between the 2 of us

[Guinness_tester]

Hi all
just a quickie "ooh err missus" to let you know I am still about and keping an eye on all the posts. I am now about to start week 4 of maintenace having lost 13 stone and so far things are going well.
I have had a week of the 1000 plan this week which includes 3 meals a day and 2 CD products. I have had another week of maintaining a constant weight which I am most pleased with.
I do not have any desire to lose any more weight but do wish to maintain and certainly not start increasing my now slender 32" waist. If I stay within a healthy weight range BMI and the same clothes then I will be very chuffed!!
I have been eating more vegetables / salad than "officially" allowed on the plan but that is as far as I have deviated from it.

Our slimmer of the year application has been submited to CD headquarters (I have lost 13 stone and my wife has lost 8 stone) and we await with our fingers crossed
Keep up the good work everyone, this diet is fantastic. Take a look at my blog to see the amazing results that can be achieved if you stick to the plan
blog link The Big Diet

[domino]

Well done to the both of you and good luck with your 'Slimmer of the Year' applications ~ you both deserve it

[Scarlett2007]

wow, you look fantastic, what a difference, good luck with slimmer of the year!
Scarlett

[saffron]

well done to both of you and good luck with slimmer of the year

[Mochaj]

Good luck with your slimmer of the year application and congratulations on an amazing weight loss!

I've just been looking at your blog, it's a really good read and very inspiring!