This will probably explain it best
http://www.minimins.com/forum-techni...ion-power.html (Reputation Power!!!)


This will probably explain it best
http://www.minimins.com/forum-techni...ion-power.html (Reputation Power!!!)
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Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
Hi again, Boosh.
I think the best idea would be for you to speak to your counsellor, and see what plan she/he advises. The rules around what plans you can do at what BMI are currently rather sketchy, so different counsellors often offer slightly different advice.
Good luck, and I hope you find something that suits your needs!
Jo x
Coventry Cambridge Counsellor
Lost five and a half stone on CD, in just under five months.Have maintained a size 10/12 since July 2005, and have recently lost a further stone.
Hi Starlight...thanks for that - now i know!
Jo - yes - i agree with you... I have arranged to go to my CDC tonight - so I can have a good chat and sort out what my options are and get going....
Thanks again...
Boosh..............xxx![]()
[url=http://www.TickerFactory.com/weight-loss/wE77p6U/]
wow wee- hello again folks -
well I went to my CDC - wonderful woman - warm, friendly and very informative....and most of all encourging....I sometimes find because I havent got an awful lot to loose - some people just don't take it seriously at this stage (I have lost 3 stone with WW before..) - anyway - she told me i could go onto SS until my BMI was 25 - then I would have to 790 and work my way up the plans... Given that I am BMI 26 - it might just be a week I ss for - suits me fine - and I think it will give me the boost I need - then depending on what I loose this first week sole sourcing - will determined what plan I go up to (ie stay ss or 790) - so thats the advice I am going to go with!
I have had a great day soo far.... split a velvet choc and half with hot water before the gym (body pump class) and then half after gym... lots of water too - and just now I have just had a vanilla shake with coffee in - warmed...yum... lovely....
going to do this - can't wait to see what I weigh next tuesday.... this is it!!!
[url=http://www.TickerFactory.com/weight-loss/wE77p6U/]
Hello again everyone!
Hope your weeks have gone well and your in for a fun weekend...
Had a challenge yesterday going to help a friend prepare party food for her birthday bash....whew- also got the pizzas here to cook for her and take along later....blow - how difficult is this?
Anyway - unofficial weigh in on my scales - 9 stone 12 pounds - wow wee....cant wait for the official weigh in on tuesday...
How much will I loose - loads so far - smiling all the way!!
boosh - xxxx feelin mighty today!!!
[url=http://www.TickerFactory.com/weight-loss/wE77p6U/]
Oh, wow - you've done amazingly well so far! What a fantastic loss!
Worth missing out on pizza for, hey?
Jo x
Coventry Cambridge Counsellor
Lost five and a half stone on CD, in just under five months.Have maintained a size 10/12 since July 2005, and have recently lost a further stone.
i agree with icemoose
30 Sep:Week 1
Weight: 18st 10lb
7 Oct:Week 2
Weight: 17st 12lb
13 Oct:Week 3
Weight: 17st 06lb