I am not hungry, I am not hungry, I am not hungry, I am not hungry!![]()

nessa sending you big hugs. You can do this. You are doing so well. Go out for a walk or go have a bath, distract yourself away from the kitchen!

hey ness, I know exactly how you are feeling hun. Dont give in though. We can get through this hun
Ticker includes 8lb lost on pre op diet.
I am competing in this years race for life on 19th June.
http://www.raceforlifesponsorme.org/sammarchant
Look at your weight loss! Thats just amazing!!!
Don't bother feeling hungry, all you should feel is pride!
Congrats xxx
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
~Dr Phil ♥
Weight loss on hold until I finish this big project - growing a baby grapefruit <3
<A href="http://www.TickerFactory.com/weight-loss/wiEvKIU/" target=_blank>
start weight,3/6/10 @16st 5 lb's
Wk 1 15st 9lb (-10lb)
Wk 2 15st 7lb (- 2lb )
Wk 3 15st 3lb (- 4lb )
Wk 4 15st 0lb (- 3lb )
total =19lb
Wk 5 14st 12lb (-2)
Wk 6 14st 9lb (-3)
Wk 7 14st 11lb (+2)blip
Wk 8 15st 1lb (+4)blip again!
total = zero loss
Week 9
Week 10
Week 11
Week 12
total =
Week 13
Week 14
Week 15
Week 16
total =
Really Nessa or am I thick or being obtuse?Though I'm not either, drinking my weight in water (TONS, lol) is helping. Hope you are feeling better soon, just look at your losses if you are tempted, I can only DREAM of being two stone down at this point, just done my first week of CD 'fresh' start. HUGS, this cold weather makes you want food, have you tried the bouillion that's allowed? I find it helps me feel full between 'meals'.xxxxxx
xxxxsharon
Oh Nessa darlin' it seems to be a hard time for so many of us at the moment. Do you think its the change in the weather? it just makes you want to curl up with tea and toast doesnt it? Anyway, enough of that, you are strong and you will keep going hun. You've done brilliantly so far, you can make it to the end xxx

more details on the choc orange shake please!

eewwww, I thought the choc orange was rank.
Ticker includes 8lb lost on pre op diet.
I am competing in this years race for life on 19th June.
http://www.raceforlifesponsorme.org/sammarchant