i have found a great way to stay motivated while at work or out and about. I took some pictures of my fat bits (well, everywhere really) on my mobile, and anytime I am tempted I look at them (best to do this in the loo, alone)
certainly works!![]()
i have found a great way to stay motivated while at work or out and about. I took some pictures of my fat bits (well, everywhere really) on my mobile, and anytime I am tempted I look at them (best to do this in the loo, alone)
certainly works!![]()
Will be setting up a new ticker for my new goal - as soon as I have time
As I was one huge blob starting off on my weight loss journey...husband took some photos of me.
When I regained some of my weight he pulled them out to show me that I had not regained all of it!
OMG!I was shocked.
Photos are a integral part of the journey as you do forget what you looked like starting off as you do change both inside and out.
Love Mini xxx