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About LinkBacksI've just ordered the husks from Healthspan and they siad to allow up to 14 days to arrive from Guernsey. Do they normally take this long or is it just an outside time they are allowing?
I've just ordered the husks from Healthspan and they siad to allow up to 14 days to arrive from Guernsey. Do they normally take this long or is it just an outside time they are allowing?
I think they are just covering themselves with the postal issues Hun....I sent away for mine 3 days ago and still not received anything yet.
Healthspan are normally super-fast on delivery so I expect it's the postal disruption (grrr)
As for sweetness ... I find that the husks dont tone-down the sweetness of the shakes at all - so if the shakes are sweet enough for you, the porrige will be even without added sweeteners.
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)
WK4 - 18th Nov -16st 8lb (-2lb)
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
Wooo hoo!!!! 6 days after ordering them, my husks have arrived....I am going to try them later!
Guys,
1. Try getting them from GNC, mine had them in stock.
2. I use half a vanilla pack and 200ml of hot water and 2 tea spoons of husks. It's yummy in the morning and you you got half a pack spare to use during the day. I find that the vanilla is sweet enough so no extra sweetners required.
Hope this helps
This Sounds Good Going To Try It Getting Tired Of Same Old Xx
Just bought some Solgar 100% pure psyllium husks fibre from my local health store....made Toffee and walnut porridge and YUMMY!!YUMMY!!
Gave my dad a VERY LITTLE taste and he thought it was delicious!! asked where do i keep my packs!! think im going to have to put them under lock and key!! HEHE!!
SO thanks guys for posting about this! All this advice and recipes are keeping me going strong!!
I'm going to try this later and see if it's nice
Weird!! but i now have cravings for toffee and walnut porridge!! its just soooo good!!!
I still haven't tried this-I'm not brave enough.Has anyone tried it with a savoury pack?Or is it totally disgusting that way?
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