yikes!
i am so nervous about my first weigh in tomorrow night... i see so much support and positive encouragement on this board and to be honest it has helped me this first week! even though i am not always posting, i am reading!!
I'm also getting the cold too, so have been gagging on a nice indian takeaway - spice and heat yum yum!!
i am really trying so hard and am just worried a poor loss tomoro nite will be such a demotivator...
*nothing will pass my lips, not even a cheesey chip!!*
WEEK 1 - 8lbs
WEEK 2 + 3 - 12lbs
WEEK 4 - 3.5lbs
WEEK 5 - 5lbs AAMW
WEEK 6 - 4lbs
WEEK 7 - 8 - 10lbs
WEEK 9,10,11 on xmas break!!
WEEK 12 - 2lbs on!!
WEEK 13 + 14 - 10 lbs off!
WEEK 15 - 5lbs - unconfirmed by CDC
Hi Rade. you will be fine. if you have stuck to it and had your water you will be rewarded when you step on the scales. Come and let us know how well you have done!
thanks!! i hope i am full of good news tomorrow!! i have been sooooo strict, and been drinking 3-4 litres of water a day, so fingers crossed!! lolOriginally Posted by Chika
this is a real hard diet but i think the strict plan may actually be what i need!!
*nothing will pass my lips, not even a cheesey chip!!*
WEEK 1 - 8lbs
WEEK 2 + 3 - 12lbs
WEEK 4 - 3.5lbs
WEEK 5 - 5lbs AAMW
WEEK 6 - 4lbs
WEEK 7 - 8 - 10lbs
WEEK 9,10,11 on xmas break!!
WEEK 12 - 2lbs on!!
WEEK 13 + 14 - 10 lbs off!
WEEK 15 - 5lbs - unconfirmed by CDC
Hi, I've just had my first and lost 13. If you've stuck to it you're bound to lose. It's funny how your brain works, I was convinced I felt really heavy this morning and worried I wouldn't lose but the figures add up, you can't ss without losing
xxx can't wait to hear your news.
I didn't think I'd lost much either--I certainly didn't feel any difference in my clothes, though my OH says there's less of me to hug. Ahhh...
Remember, on this diet, you can't fail. The weight's coming off even if it doesn't show on the scales. Some folks retain more water--and of course some of us weigh more to start withso that first week's loss might not be as huge as some.
But you'll be fine...Keep us informed, okay?
Lily
-x-
(who lost 5 and a half stones on Cambridge between October 2007 and March 2008. Unfortunately, some of those stones have now found her again and the electric handblender has now returned to its rightful place behind the kettle...)
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
fingers crossed will be back tomorrow to see how you have done.If you have stuck to the diet you can`t go wrong
restart 07/02/2009
wk 1 loss 13lb
wk 2 loss 1 lb
wk 3 loss 3 lb
wk 4 loss 4 lb
wk 5 loss 3 lb
wk 6 loss 2lb
wk 7 loss 3lb
Good luck Rade with weigh in tomorrow night.
Fingers crossed for a good weigh in for you.
Love Mini xxx
Yikes! getting excited now!! hehe!
*nothing will pass my lips, not even a cheesey chip!!*
WEEK 1 - 8lbs
WEEK 2 + 3 - 12lbs
WEEK 4 - 3.5lbs
WEEK 5 - 5lbs AAMW
WEEK 6 - 4lbs
WEEK 7 - 8 - 10lbs
WEEK 9,10,11 on xmas break!!
WEEK 12 - 2lbs on!!
WEEK 13 + 14 - 10 lbs off!
WEEK 15 - 5lbs - unconfirmed by CDC
Hi rade i am sure you will be fine got every thing crossed for you,good luck.Lucyxx
Good luck for your first weigh in I am sure you will do fantastic.yikes!
i am so nervous about my first weigh in tomorrow night... i see so much support and positive encouragement on this board and to be honest it has helped me this first week! even though i am not always posting, i am reading!!
I'm also getting the cold too, so have been gagging on a nice indian takeaway - spice and heat yum yum!!
I think you will be amazed tomorrow...x
Good luck...x
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