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Thread: Can't stop snacking

  1. #1
    Member

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    Diet: Not on an actual diet just trying to watch calories

    Red face Can't stop snacking

    I am a 23 year old female that has 2 little girls, One that is 16 months and the other is 2 months... I weighed 105- 115 lbs before I was ever pregnant went up to 163 full term with the first then got down to 140ish and found out I was pregnant again. With my second pregnancy I was 174 full term. My baby is now about 10 weeks and i'm down to 145. I go to the gym 4 to 5 times a week and do what I can but I cant seem to stop snacking at night.. That is what gets me. Any advice??

  2. #2
    CDC/Mum of 3

    spooky's Avatar
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    16th May, 2007
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    Hi Becky.
    Are you doing CD?? if so its the wrong time for you. You should be 3 months clear of giving birth before embarking on CD.
    Also are you breastfeeding??
    As a mother of 2 who has gone through this i would say at the moment your body is recovering from the birth of your baby and you need the extra calories. Being a mum is such hard work and I often found I had little or no energy. Food is our fuel for energy. It helps us cope with fretful, wakeful babies, and the rigours of life as a mum!
    Be kind to yourself and allow yourself time to recover. Don't feel pressured to be slim instantly XX


    Cambridge weight plan Consultant

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    Started CD on 14th May2007 and lost 3 1/2 stones

    Proud Mum of 3, Baby Lauren born 04/04/09
    http://www.photobox.co.uk/album/5963121



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