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Thread: Day 1 - complete

  1. #16
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    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    My CDC said only fizzy drink (bar sparkling water) was Coke Zero as there's no citric acid.

  2. #17
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    MrsDannyDyer's Avatar
    Join Date
    12th December, 2008
    Posts
    876
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    61
    Diet: 5:2
    Height: 5ft3in
    Start Date: 21st April 2014
    Start Weight: 20st3lb
    Current Weight: 19st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 50.1
    Current BMI: 49.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 10st11lb
    % Lost 2.12%
    aww shame i dnt like coke. im struggling to drink all the water today.
    Days to target - 205-204-203-202-201-200

  3. #18
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    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    Black coffee or black tea?

  4. #19
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    MrsDannyDyer's Avatar
    Join Date
    12th December, 2008
    Posts
    876
    Rep Power
    61
    Diet: 5:2
    Height: 5ft3in
    Start Date: 21st April 2014
    Start Weight: 20st3lb
    Current Weight: 19st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 50.1
    Current BMI: 49.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 10st11lb
    % Lost 2.12%
    No the only thing b4 now id drink is diet irn bru. trying not to think about it. Think by the time i head to bed ill have drunk 1 litre of water. Not great but i suppose its a start, will aim to do more 2moro. Tho god knows what it will be like drinking the 2.5 litres. ive been running to the toilet as it is all day lol
    Days to target - 205-204-203-202-201-200

  5. #20
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    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    Day 4 in CD Big Brother House....

    We have glowing salmon pink on my pee stick!!!

  6. #21
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    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    So.... here I am again.

    I managed through CWP Sole Source for couple of weeks, step 3/4, then simply migrating off CWP completely and onto the Food Doctor as a way of life for 6 months.

    I made it all the way to 11 stone & 10 pounds. I lost 36 pounds (I think). And then I went to Orlando for a fortnight, started a new job, seemed to stop walking (sat in the car or the office) and (the real killer) started to drink lots of wine with all the calories attached!

    Wine led to crisps, led to more wine, led to crisps.....and back onto takeaways.

    And here we are, January 27th 2013. And I'm 14 stone & 2 lbs.

    I could f***ing well cry!

  7. #22
    Regular Member

    Join Date
    6th January, 2013
    Location
    West Yorkshire
    Posts
    94
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    Diet: Cambridge SS
    Height: 5ft7in
    Start Date: 7th Jan 2013
    Goal Weight: 12st0.0lb


    BMI Information:
    Goal BMI: 26.3
    Aww Ian, you've done it once and you'll do it again.
    Have faith in yourself, you can do this and get back to goal. Are you back on CD?
    _____________________
    'I choose to be slim'

    Month 1 - lost 16lbs
    week 1 -9lbs week 2 -4lbs week 3 -4lbs week 4 +1lb oops!

    Month 2 - Lost 20lbs
    week 5 -6lbs week 6 -4lbs week 7 -4lbs week 8 -6lbs

    Month 3 -


  8. #23
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    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    Hi Netty - thanks.

    I knew I was piling weight on. Jeans getting tight, shirts getting tight, shirt collars almost impossible.

    You go into denial. And as I say, I've been into a cycle of 3 bottles of wine over a weekend.

    I'll be back onto CWP as of Wednesday. Back onto Sole Source.

    I know I can lose it. Keeping it off. That's this years challenge!!

  9. #24
    Regular Member

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    27th January, 2013
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    I'm restarting too. I lost six stone on shakes for 5 and half months. But I gradually went back to my old eating habits and have put 5 stone back on over 4 years. I've learned that people who stay slim don't eat that way, they have smaller portions and if they eat a big meal they don't eat much the next day. That's life, and this time I'm determined it will be my life. I'm 17 stone 11, but not for much longer

  10. #25
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,044
    Rep Power
    32
    Diet: WW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 12st7.0lb
    Goal Weight: 11st0lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 40
    Current BMI: 26.6
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 1st7lb
    % Lost 33.46%
    Hello Ian and welcome back you can do this again! I am also in my second attempt after putting on 23lb of my weight! Started back on 2nd Jan! Going to do the steps this time and learn how to maintain! Good luck on yor weightless to goal journey x

  11. #26
    Regular Member
    century club
    jadelang88's Avatar
    Join Date
    15th January, 2013
    Location
    wednesbury
    Posts
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    Diet: cambridge
    Height: 5ft4in
    Start Date: 16.01.13
    Start Weight: 11st2.0lb
    Current Weight: 10st7.0lb
    Goal Weight: 9st0lb
    Goal Date: may


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.2
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st7lb
    % Lost 5.77%
    Well done
    Jadelang88


    Week 1: 7lb LOSS!!!
    Week 2: 2lb LOSS (welcome back size 10 jeans)
    Week 3:
    Week 4:

  12. #27
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    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    This is obviously an annual cycle. Back to 14st.

    CDC step 1 starts Thursday. Target is 2 stone in 12 weeks.

    Ian. Again.

  13. #28
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st3.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 24


    Statistics:
    Weight to Lose: 4st3.5lb
    It's not the falling down - it's the getting back up again that counts.
    Most of us are the same, that's one thing that the forum has taught me.
    You are stronger than you think, you can do this!! X




    Getting there! Expect miracles!

  14. #29
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
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    Rep Power
    77
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st3.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 24


    Statistics:
    Weight to Lose: 4st3.5lb
    How you getting on? Had a few slip ups myself but still carrying on. Hope you've stuck with it. X




    Getting there! Expect miracles!

  15. #30
    Regular Member

    Join Date
    4th April, 2014
    Posts
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    Diet: Cambridge Diet
    Start Weight: 11st10.0lb
    Goal Weight: 10st6.0lb
    Goal Date: ASAP
    bump, lets read some good news.

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