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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 27th October, 2007   #1 (permalink)
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Future Plans - Advice Needed (Icemoose, KD, Maggie, Spooky or anyone in maintenance)

Hi there

Just in case you didn't know I am a bit anal when it comes to being organised so I am starting to plan and wanted to know your thoughts on whether I am on the right track.....

I go to India on 16th December for two weeks by which point I hopefully should be fairly near to my BMI 25. It won't be possible to do any form of Cambridge whilst I am there as we are travelling. So I have 7 weeks before I go and I think it is important to work up through the plans somewhat before I go and then when I return drop back down to 790 and work through the plans again fully. How does the following sound??

Next two weeks - SS
One week of AAM
Two weeks of 790
Two weeks of 1000
India and then back down to 790 and do the plans fully.

Any advice and thoughts welcome!

Georgie
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Old 27th October, 2007   #2 (permalink)
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Diet: Cambridge
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That sounds very sensible Georgie...what sort of thing will you be eating whilst in India?
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Old 27th October, 2007   #3 (permalink)
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Thanks Maggie. Difficult to say as we will be on the road alot but from previous experience, eggs are always available at breakfast so will try to just have scrambled egg and then where possible stick to chicken or fish curries with plain rice - I'm hoping I won't do too much damage but appreciate if I haven't gone through all stages of maintenance I may get a bit of a carb hit?

Gx
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Old 27th October, 2007   #4 (permalink)
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Diet: Cambridge
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Yes that could happen.....someone else may be a long with another opinion, but I would say Yes go for it. It is a sensible plan and well thought out.
Good luck.
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Old 27th October, 2007   #5 (permalink)
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Thanks Maggie I value your opinion and am so keen to get this as right as possible!!

Gx
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Old 27th October, 2007   #6 (permalink)
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Sounds like a plan to me!!
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Old 27th October, 2007   #7 (permalink)
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Thanks Spooky! How did your first client go today??
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Old 27th October, 2007   #8 (permalink)
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Diet: weight Watchers now but did LL/CD
Height: 5' 4"
Start Date: Nov 2006
Start Weight: 230lb
Current Weight: 152lb
Goal Weight: 143lb
Goal Date: 01/01/2009


BMI Information:
Start BMI: 39.5
Current BMI: 26.1
Goal BMI: 24.5


Statistics:
Total Weight Loss: 78lb
Weight to Lose: 9lb
% Lost 33.91%
Hi,

The plan looks good, I would recommend chicken Tikka, grilled fish etc.... It has a lot less calories and is protein based with a green salad its very filling!!1

Good Luck, but i dont think you will need it, you seem well prepared and on the ball! x

Nas x
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Old 27th October, 2007   #9 (permalink)
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Great idea DQ, thanks for that!

Gx
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Old 27th October, 2007   #10 (permalink)
CDC/Mum of 3

 
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Very well thanks! I have a feeling she may pop up on here seeing as we are all addicted she may as well join in
I think she will go the distance anyway, she has a determination which always helps!!!
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Cambridge weight plan Consultant

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Started CD on 14th May2007 and lost 3 1/2 stones

Proud Mum of 3, Baby Lauren born 04/04/09
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Old 27th October, 2007   #11 (permalink)
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Great stuff, look forward to meeting her and glad your first appointment went well!

Gx
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