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31st August, 2008
| #121 (permalink) |
| Laugh in the face of food  Surfhunny's Profile Albums Surfhunny's Photo Gallery Join Date: 17th August, 2008 Location: Teesside
Posts: 563
My Mood:  Blog Entries: 24 Rep Power: 7  Diet: Cambidge Diet Height: 5' 7" Start Date: 12.08.2008 Start Weight: 226lb Current Weight: 173lb Goal Weight: 159lb BMI Information: Current BMI: 27.1 Start BMI: 35.4 Goal BMI: 24.9 Statistics: Total Weight Loss: 53lb Weight to Lose: 14lb % Lost 23.45% | I don't use baking paper after an incident where I ended up eating the paper as well. Since then I've used a plate. I spread the mixture outon the plate and then microwave it for 2mins (850w microwave). When the time is up you've got to get a really sharp knife and scrape the 'crisp' off the plate quickly otherwise it sticks hard. This is time consuming cos you can only do 1 at a time, so instead I spread quite a lot of mixture on the plate so you get a larger one. Hope it helps you a bit.
__________________ Team 8 Gr8 M8s Losing W8   http://www.youtube.com/watch?v=o5gQazRyvXA Progress Wk1: -9 & 3/4lbs  Wk2: -7 & 1/4lbs  Wk3: -3lbs  Wk6: -3lbs  Wk7: -9lbs Wk8: -5lbs Wk9: -3lbs  Wk10: -3lbs  Wk11: -6lbs Wk12: STS  Wk13: +2.5lbs  Wk14: -6.5lbs  |
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31st August, 2008
| #122 (permalink) |
| Reduction!!!!  Vicx's Profile Albums Vicx's Photo Gallery Join Date: 27th September, 2007 Location: Wiltshire
Posts: 1,045
My Mood: Rep Power: 29  Diet: CD Height: 5' 7" Start Date: my whole life Start Weight: 212lb Current Weight: 182lb Goal Weight: 147lb Goal Date: 01 March 2009 BMI Information: Current BMI: 28.5 Start BMI: 33.2 Goal BMI: 23 Statistics: Total Weight Loss: 30lb Weight to Lose: 35lb % Lost 14.15% | oooo I can't wait to give these receipes ago!
__________________  Current target - 1/2 stone reduction before end of Nov! 2 stone gone in 9 weeks  Reduction, Reduction, Reduction!! PURPLE RONNIE'S TEAM MEMBER |
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1st September, 2008
| #123 (permalink) |
| Regular Member danish_kacey's Profile Albums danish_kacey's Photo Gallery Join Date: 19th August, 2008
Posts: 79
Rep Power: 1 | OK trying the plate cooking this afternoon.... Let's see if I can get anything crispy happening! Thanks.
__________________  Start: Aug 12, 2008 Wk 1: -7.7 Wk 2: -1.8 Wk 3: -4.4 - 7.2 inches (total 9 inches) Wk 4: - 2.2 (TOTM) - 8.25 inches (total 17.3 in) Wk 5: -0.24 Wk 6: +.2 Wk 7: -6.78 WOO HOO (switched to no carb diet) Wk 8: -1.8 (ToTM) Total of -66.5 cm lost (26.2 in) Goal 1: Under 200 lbs (-13.5) MET WEEK 3 -13.9 ! Goal 2: 86 kgs/190 lbs (-11 kgs & BMI under 35)) BMI 34.8 - Wk 7, Wk 8 - 85.8!! Goal 3: 82 kgs/180 lbs (where I lost the plot last time) |
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3rd September, 2008
| #124 (permalink) |
| Member sarahf5555's Profile Albums sarahf5555's Photo Gallery Join Date: 19th August, 2008
Posts: 5
Blog Entries: 2 Rep Power: 0 | Salt Hi, does anyone know what the effect of adding salt to food on sole source plus is. I understand that salt can lead to fluid retention which means lossing less weight in water. However I was wandering if this actually reduces the real fat loss or not? Any advice? xx |
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8th September, 2008
| #125 (permalink) |
| Likes to post  Shadaca's Profile Albums Shadaca's Photo Gallery Join Date: 15th August, 2008 Location: London
Posts: 397
My Mood:  Rep Power: 7 | has anybody managed to make a taco shell?! Sounds wacky - but I was wondering if a giant crisp bent in the right direction at about a minute would have a similar effect?
__________________  Team 8 - GR8 M8s losing W8 W2W3W5W12   Goal 9 - Not to put on weight on tour! Goal 10 - 14 stone by Christmas! |
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9th September, 2008
| #126 (permalink) |
| Regular Member danish_kacey's Profile Albums danish_kacey's Photo Gallery Join Date: 19th August, 2008
Posts: 79
Rep Power: 1 | OOOPS - posted in wrong forum! These are meant for the Atkins recipes forum but I don't know how to move them. So sorry!!!! Moderator would you mind moving for me? Thank you!
__________________ Start: Aug 12, 2008 Wk 1: -7.7 Wk 2: -1.8 Wk 3: -4.4 - 7.2 inches (total 9 inches) Wk 4: - 2.2 (TOTM) - 8.25 inches (total 17.3 in) Wk 5: -0.24 Wk 6: +.2 Wk 7: -6.78 WOO HOO (switched to no carb diet) Wk 8: -1.8 (ToTM) Total of -66.5 cm lost (26.2 in) Goal 1: Under 200 lbs (-13.5) MET WEEK 3 -13.9 ! Goal 2: 86 kgs/190 lbs (-11 kgs & BMI under 35)) BMI 34.8 - Wk 7, Wk 8 - 85.8!! Goal 3: 82 kgs/180 lbs (where I lost the plot last time) |
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12th September, 2008
| #127 (permalink) |
| Needs a life  laststraw's Profile Albums laststraw's Photo Gallery Join Date: 3rd September, 2008
Posts: 1,200
My Mood:  Blog Entries: 9 Rep Power: 24 Diet: LL | Another great thread. Just bumping this in case anyone wants to see what crisps 'should' look like - check out BB's photo on page 7
__________________ Foundation: 02/09/08 - 26/10/08 Total loss: 12.5kg/27.5lb RTM: 27/10/08 - Week 1: 0 Week 2: 0  Week 3: -1.5kg Own RTM plan Goals achieved: - Healthy body weight - Looking good in size 10 jeans - Cycling 13 miles - Running 3.5 miles Goals to achieve: - Run 4 miles - Make and complete daily plan with reward!   Exercise diary |
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26th September, 2008
| #128 (permalink) |
| Likes to post  Leahlou's Profile Albums Leahlou's Photo Gallery Join Date: 16th May, 2007
Posts: 117
My Mood:  Rep Power: 4 | Crisp success and piccies Thought I would share the pics 
__________________   Created by MyFitnessPal.com - Free Food Diary Week 1- -11lbs Week 2- -3lbs (TOTM)Week 3 - Mini Goal 1: Get in the 16s by End of October Mini Goal 2: Get in the 15s by End of November Mini Goal 3: Get in the 14s by Xmas! |
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4 Weeks Ago
| #129 (permalink) |
| Regular Member  summerscream's Profile Albums summerscream's Photo Gallery Join Date: 25th March, 2008
Posts: 80
My Mood: Rep Power: 3 | When I am very hungry I am sometimes treat myself for a bowl of hot water mixed with your savoury drink or marigold and one spoon of physillium husks. Leave it for 10 minutes and it will become thick. Try it it and it is also good for your bowels too! Also you can add some vegetables to get a kind of vegetable soup.
__________________  (English is not my first language, forgive me my misstakes  ) start 16st 1.5lbs 1st week - 1.5  2nd week - |
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1 Day Ago
| #130 (permalink) |
| Regular Member POUND PRINCESS's Profile Albums POUND PRINCESS's Photo Gallery Join Date: 11th November, 2008 Location: merseyside
Posts: 22
My Mood:  Blog Entries: 9 Rep Power: 0 Diet: cambridge diet Height: 5' 7" Start Date: 12.11.2008 Start Weight: 227lb Current Weight: 218lb Goal Weight: 140lb Goal Date: 31.03.2009 BMI Information: Current BMI: 34.1 Start BMI: 35.5 Goal BMI: 21.9 Statistics: Total Weight Loss: 9lb Weight to Lose: 78lb % Lost 3.96% | Does anyone know if it is alrght to eat 2 porridges a day (i didnt think of the nutrional loss when microwaving) I hope not coz i am really into my routine now: porridge @ 11.00 loads of water till about 5 oclock then veg soup loads of water then another porridge about 9.00pm of a weekend I have thai chilli crisp instead of soup or chicken n mushroom popodum
__________________ Pound Princess  Week 1 - 9lbs - sotw  |
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LinkBack to this Thread: http://www.minimins.com/cambridge-diet-forum/2518-recipes-foodpack-muffin-crisps-fudge-cake.html | ||||
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| Mumsnet Discussions - CAMBRIDGE DIET club...anyone like to join? xxx (Big / slim / whatever weight loss club) | This thread | Refback | 5th January, 2007 05:18 PM | |
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