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About LinkBacksHi I'm brand new to this forum. I am I day 4 of cd 810 and got to admit I'm finding it tough ? any help or advice would be much appreciated please ?
Hi I'm brand new to this forum. I am I day 4 of cd 810 and got to admit I'm finding it tough ? any help or advice would be much appreciated please ?
Oh and I'm not sure if I'm even doing this right! ?
Hiya
What part don't u think u are doing right Hun ?
starting 15st 5lbs
Target 10 st 7lbs
week 1 -9lbs - 14 st 10lbs
week 2 -3lbs - 14 st 7lbs
week 3 -3lbs - 14st 4lbs
week 4 -3lbs - 14st 1lbs
week 5 -3lbs - 13st 12lbs
Week 6 -3lbs - 13st 9lbs
Week 7 -2lbs - 13st 7lbs
Week 8 -4lbs - 13st 3lbs first week having meals
Week 9 -2lbs - 13st 1lbs
Week 10 - 4lbs - 12st 11lbs
Week 11 - 2lbs - 12st 9lbs
Week 12 - 3lbs - 12st 6lbs
Week 13 -
Sorry hunni, meant not doing the forum right lol xx
Ahhh I seeee
So how's the diet going?
X
starting 15st 5lbs
Target 10 st 7lbs
week 1 -9lbs - 14 st 10lbs
week 2 -3lbs - 14 st 7lbs
week 3 -3lbs - 14st 4lbs
week 4 -3lbs - 14st 1lbs
week 5 -3lbs - 13st 12lbs
Week 6 -3lbs - 13st 9lbs
Week 7 -2lbs - 13st 7lbs
Week 8 -4lbs - 13st 3lbs first week having meals
Week 9 -2lbs - 13st 1lbs
Week 10 - 4lbs - 12st 11lbs
Week 11 - 2lbs - 12st 9lbs
Week 12 - 3lbs - 12st 6lbs
Week 13 -
Well I'm finding today day 4 the toughest psychologically, thought it would have got easier by now. How about you?
I'm on day 14 and I get the odd day where my mind is convincing me to eat but I don't give in I've just gone and got busy cleaning loads and drinking water. It's a habit that's got to be broken so you will get good and bad days for a bit but over time it gets a lot easier
Plus u will see your clothes getting lose which always helps
starting 15st 5lbs
Target 10 st 7lbs
week 1 -9lbs - 14 st 10lbs
week 2 -3lbs - 14 st 7lbs
week 3 -3lbs - 14st 4lbs
week 4 -3lbs - 14st 1lbs
week 5 -3lbs - 13st 12lbs
Week 6 -3lbs - 13st 9lbs
Week 7 -2lbs - 13st 7lbs
Week 8 -4lbs - 13st 3lbs first week having meals
Week 9 -2lbs - 13st 1lbs
Week 10 - 4lbs - 12st 11lbs
Week 11 - 2lbs - 12st 9lbs
Week 12 - 3lbs - 12st 6lbs
Week 13 -
Thanks for that, you have inspired mex
Hi Lisa I'm also Day 4 on 810
I'm finding this forum very helpful. I haven't posted a lot yet but am really being inspired by reading how well people further down the line are doing
I have 137lbs - eek! - to lose to get to a (just!) healthy BMI of 24.9. It seems unreal at the moment but I'm feeling quite positive and just taking it a stone at a time
Going for my first weigh-in on Tuesday at 9am - can't wait
Good luck Lisa, hope to "chat" again soon
First Goal: Go from MORBIDLY obeseto just obese
- 17st 9lbs
11/01/12 ~ start ~ 20st 11lbs
17/01/12 ~ -10lbs ~ 20st 1lb
24/01/12 ~ +2lbs ~ 20st 3lbs
31/01/12 ~ -4lbs ~ 19st 13lbsunder 20 stone!! YAY!!
Hi!
My first weigh in is tues evening.. Just hoping for a good result
I'm a bit disappointed that some of my so called friends keep trying to put me off this diet, I wouldn't be doing it if I didn't have tox
aww hun, i was going to say dont listen to them. but, sometimes that easier said than done. - just remember the reasons why you are doing this and that you are doing it for YOU and not for them.
one lady on here suggested a mood board (im so sorry i cant remeber who it was) it is so motivational & definately inspires me and helps me keep focused
Victoria x
(¯`v´¯)`*.¸.*´♥¸.•´¸.•*¨) ¸.•*¨)(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`♥ Victoria ♥*
Start Weight: 12st 2lbs~:~Target: 9st 10lbs ~ CURRENT WEIGHT 9ST 8LBSLooking Reem - My Diary
Week 1 -11 - 35lbs (SS/SS+)
Week 12 (810) -1lb
Week 13 (810) STS
Week 14 (1000) STS
Week 15 (1000) STS
Week 16 (holiday)
Week 17 (holiday)
Week 18 +3lbs - 9st 11lbs
Week 19 (SS+) -TARGET HIT 9st 9lbs - DONE! 5th April 2012
Awwh thanks Victoria
Was so ready for packing it all in yesterday think its because at weekend I have more time to think about it. You are sooo right I need to do this for ME and not for anybody else!
Keep going the results are going to be amazing and all the new smaller clothes u will soon fit into
X
starting 15st 5lbs
Target 10 st 7lbs
week 1 -9lbs - 14 st 10lbs
week 2 -3lbs - 14 st 7lbs
week 3 -3lbs - 14st 4lbs
week 4 -3lbs - 14st 1lbs
week 5 -3lbs - 13st 12lbs
Week 6 -3lbs - 13st 9lbs
Week 7 -2lbs - 13st 7lbs
Week 8 -4lbs - 13st 3lbs first week having meals
Week 9 -2lbs - 13st 1lbs
Week 10 - 4lbs - 12st 11lbs
Week 11 - 2lbs - 12st 9lbs
Week 12 - 3lbs - 12st 6lbs
Week 13 -
dont pack it in yet hun - your only on day 4 give it chance just think how great you will feel once you have hit even just have your target after all its only 6 or so weeks away :-D
Victoria x
(¯`v´¯)`*.¸.*´♥¸.•´¸.•*¨) ¸.•*¨)(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`♥ Victoria ♥*
Start Weight: 12st 2lbs~:~Target: 9st 10lbs ~ CURRENT WEIGHT 9ST 8LBSLooking Reem - My Diary
Week 1 -11 - 35lbs (SS/SS+)
Week 12 (810) -1lb
Week 13 (810) STS
Week 14 (1000) STS
Week 15 (1000) STS
Week 16 (holiday)
Week 17 (holiday)
Week 18 +3lbs - 9st 11lbs
Week 19 (SS+) -
Hey Lisa - write down all the reasons for doing the diet and look at it when you feel low! Keep yourself busy - I find it easier during the working week as I'm busier! Keep going - wait until tuesday and you see what you've lost - thats the best motivation.
I've found it really hard this weekend too - my first weigh in on Wednesday. Fingers crossed girls!
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