Today hasn't been as bad as I had anticipated........im happy to be at the end of day 1 ! I have had a chocolate milk shake, veg soup and tried the porridge for supper, not bad but think ill stick to shakes and soups.
Got 1 glass of water left to drink and hope tomorrow goes as well.......hope ketosis hits soon !!


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You are well on your way and ketosis will be there very soon hun. 



