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Thread: things that have helped me get thru the first few days

  1. 14th January, 2012 #1
    lastbiscuit
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    things that have helped me get thru the first few days

    Just thought id post this incase anyone else finds it helpful


    literally by accident i found out that superdrug shea butter & coconut body butter surpresses any hunger pangs :-D

    basically i just got out of the bath the other night and i could feel a few tummy grumbles, by the time id slavered myself in cream no more tummy grumbkes and wasnt even feeling hungry!

    and thats not all....

    the same thing happened tonight when i put on my dressing gown (its still got a heavy scent of the cream on it)
    also
    i found out that if you burn a vanilla scented candle it also does a similar thing!

    how cool is that!

    Victoria x
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  2. 15th January, 2012 #2
    great things
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    it's like those vanilla patches you can/could buy!



    "STAND UP AND FINISH WHAT YOU STARTED!" BOB HARPER





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  3. 15th January, 2012 #3
    lastbiscuit
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    meant to add cocoa butter vaseline too!!

    it all helps lol ....

    V x
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    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`♥ Victoria ♥*


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  4. 15th January, 2012 #4
    NatashaGabrielle
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    WOW thats a great idea...

    Thank for sharing, now this gives me the perfect excuse to go get a vanilla Yankiee Candle after all its to help my hunger hehe!! xxx
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  5. 15th January, 2012 #5
    lastbiscuit
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    Diet: Cambridge Diet (810)
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    Start Date: 12 jan 2012
    Start Weight: 12st2lb
    Current Weight: 9st8lb
    Goal Weight: 9st4lb
    Goal Date: 5th April 2012 (achieved!)


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st4lb
    % Lost 21.18%
    cocoa butter vaseline in the small brown and white tin can fit into your handbag and whenever you get a a craving just smear a little on your lips - its just enough scent to surpress that desire - one thing that helped me whn i gave up smoking was to inhake and exhale as deep as you can 3 times and tell yourself by the time you have done this the cravng will have subsided - it really does work! :-D
    V x
    (¯`v´¯)
    `*.¸.*´♥
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`♥ Victoria ♥*


    Start Weight: 12st 2lbs~:~Target: 9st 10lbs ~ CURRENT WEIGHT 9ST 8LBS
    Looking Reem - My Diary
    Week 1 -11 - 35lbs (SS/SS+)
    Week 12 (810) -1lb
    Week 13 (810) STS
    Week 14 (1000) STS
    Week 15 (1000) STS
    Week 16 (holiday)
    Week 17 (holiday)
    Week 18 +3lbs - 9st 11lbs
    Week 19 (SS+) -
    TARGET HIT 9st 9lbs - DONE! 5th April 2012
    Reply With Quote Reply With Quote
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