Hi, I am just wondering if any body else on the cambridge diet is struggling to keep warm, I am living in my dressing gown and gloves lol. and I hate drinking cold water all the time because it makes me even colder![]()
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Hi, I am just wondering if any body else on the cambridge diet is struggling to keep warm, I am living in my dressing gown and gloves lol. and I hate drinking cold water all the time because it makes me even colder![]()
http://www.tickerfactory.com/weight-loss/wH3EmuN/ [url=http://www.TickerFactory.com/weight-loss/wH3EmuN/]
6/01/2012 14st 1lb
13/01/2012 - 13st 8lb loss 6lb
20/01/2012 - 13st 6lb loss 2lb
27/01/2012 - 13st 2lb loss 4lb
03/02/2012 - 12st 12lb loss 4lb
10/02/2012 - 12st 10lb loss 2lb
17/02/2012 - 12st 7lb loss 3lb
24/02/2012 - 12st 3lb loss 5lb
02/03/2012 - 12st 1lb loss 2lb
09/03/2012 -
Yes it is a part of the diet as on so few calories it's hard to heat your body up (or something like that I think). I'm under a duvet with a hot water bottle but perversely like being cold as it means it's working x
SS
Week 1 - 7lbs
Week 2 - 6.5lbs
Week 3 - 2.5lbs
Week 4 - 4.5lbs
Week 5 - 4lbs
Week 6 - 3.5lbs
Week 7 - 4lbs
Week 8 - sts (despite 100% ss)
Week 9 - 4.5lbs
Week 10 - 810 week (holiday)
Week 11 - 6.5lbs
Week 12 - 8.5lbs
Week 13 - 2.5lbs
Week 14 - 5lbs 4 stone3lbs lost!
I just dont seem to be able to get warm at all, I have a teashirt on, a wooly cardigan andf my thick dressing gown, my hubbys socksx2 pairs 2 pair of leggings , pair of gloves and my wooly hat, oh and I am sat in front of my fire haha, but if it means its working, then I am happy with that. I thought I had something wrong with me lol![]()
http://www.tickerfactory.com/weight-loss/wH3EmuN/ [url=http://www.TickerFactory.com/weight-loss/wH3EmuN/]
6/01/2012 14st 1lb
13/01/2012 - 13st 8lb loss 6lb
20/01/2012 - 13st 6lb loss 2lb
27/01/2012 - 13st 2lb loss 4lb
03/02/2012 - 12st 12lb loss 4lb
10/02/2012 - 12st 10lb loss 2lb
17/02/2012 - 12st 7lb loss 3lb
24/02/2012 - 12st 3lb loss 5lb
02/03/2012 - 12st 1lb loss 2lb
09/03/2012 -
Being cold is good! Though just taken dogs out in a blizzard and I am even more frozen now!
Sent from my iPad using MiniMins
I am also freezing all the time cant seem to ever be able to get warm no matter how many layers i wear =S But if its working then its a small price to pay =D
I WILL love me again
Start weight 20stone![]()
Week 1 -9lb(for 5 days)
Week 2 -4lb (TOTM)
Week 3 -6lbs
Week 4 -3.5lb
Week 5 -6lb
Week 6 -8lb
Week 7 -2.5lb
Week 8 -4.5lb
(Im in the 16's woo hoo)
Week 9 -4lbs
Week 10 -4.5lb
Week 11 -7lbs
(Im in the 15's woo hoo)
Week 12 -2lbs
Week 13 -4.5lb (810 week)
Week 14 -5.5lbs
(Im in the 14's and over 5 stone gone woo hoo)
Week 15 +1lb i was 100 % dont understand
Week 16 -2.5lbs
Week 17 -1.5lbsvery happy as had a day off plan
Week 18 -3.5lbs

glucogenisis - the way your body breaks down carbs for energy - creates a significant thermic (heat) reaction. Ketosis does not. Doesn't make you any warmer knowing - but information is a good thing.
Please click to follow my diary - Deflating the Bouncy Castle
My cooking thread from step 2 upwards: 'Cooking the Steps with Spangles'
week 1: 5.50 lbs
week 2: 4.50 lbs
week 3: 6.25 lbs
week 4: 4.75 lbs August total:21 lbs
week 5: 1.25 lbs
week 6: 1.25 lbs
week 7: 4.75 lbs
week 8: 4.25 lbs September total 11.5 lbs
week 9: 2.75 lbs
week 10: 4.50 lbs
week 11: 2.25 lbs
week 12: 7.00 lbs October total 16.5 lbs
week 13: 1.00 lbs (810 week)
week 14: 6.25 lbs
week 15: +1.5 lbs (on medication)
week 16: 3.25 lbs
week 17: 5.25 lbs November total 14.25 lbs
week 18: 1.75 lbs
week 19: 5.25 lbs
week 20: 2.00 lbs
week 21: 3.00 lbs (SS'd all Xmas!) December total 12 lbs
week 22: 3.25 lbs
week 23: 5.00 lbs
week 24: 0.75 lbs
week 25: 0.25 lbs
week 26: 5.50 lbs (SS+) January total 14.75 lbs
week 27: 2.00 lbs (SS+)
week 28: 3.25 lbs (SS+)
week 29: STS (810)
week 30: STS (1000)
week 31: STS (1000)
week 32: 1.50 lbs (1200)
32 wks complete. Total: 96.75lbs/6st 12.75lbs
I have invested in a sexy new pair of long johns, I wear them under my work trousers![]()
Today has been exceptionally cold, but a good excuse to stay in my PJs and dressing gown all day, 'tis keeping me warm enough
31st January 2012 - Restart - the last 2.5 stone!!!
Start Weight - 30th Jan 2012 - 11 stone 9.2 lbs
Week 1 SS -7.4lbs
Week 2 SS -5.2lbs
Week 3 SS -2.4lbs
Week 4 SS - 1.6lbs
Week 5 810 -
Week 6 810 -
Week 7 1000 -
Week 8 1000 -
Goals
* Survive 1st Week on SS
* Survive 2nd week on SS
* Survive 3rd week on SS
* Survive 4th week on SS
* Start completing the higher steps
* Complete 2 weeks on Step 2
* Complete 2 weeks on Step 3
* Get back into the 10's
* Get into the 9's
* Maintain!!!
http://www.tickerfactory.com/weight-loss/wH3EmuN/ [url=http://www.TickerFactory.com/weight-loss/wH3EmuN/]
6/01/2012 14st 1lb
13/01/2012 - 13st 8lb loss 6lb
20/01/2012 - 13st 6lb loss 2lb
27/01/2012 - 13st 2lb loss 4lb
03/02/2012 - 12st 12lb loss 4lb
10/02/2012 - 12st 10lb loss 2lb
17/02/2012 - 12st 7lb loss 3lb
24/02/2012 - 12st 3lb loss 5lb
02/03/2012 - 12st 1lb loss 2lb
09/03/2012 -
http://www.tickerfactory.com/weight-loss/wH3EmuN/ [url=http://www.TickerFactory.com/weight-loss/wH3EmuN/]
6/01/2012 14st 1lb
13/01/2012 - 13st 8lb loss 6lb
20/01/2012 - 13st 6lb loss 2lb
27/01/2012 - 13st 2lb loss 4lb
03/02/2012 - 12st 12lb loss 4lb
10/02/2012 - 12st 10lb loss 2lb
17/02/2012 - 12st 7lb loss 3lb
24/02/2012 - 12st 3lb loss 5lb
02/03/2012 - 12st 1lb loss 2lb
09/03/2012 -
http://www.tickerfactory.com/weight-loss/wH3EmuN/ [url=http://www.TickerFactory.com/weight-loss/wH3EmuN/]
6/01/2012 14st 1lb
13/01/2012 - 13st 8lb loss 6lb
20/01/2012 - 13st 6lb loss 2lb
27/01/2012 - 13st 2lb loss 4lb
03/02/2012 - 12st 12lb loss 4lb
10/02/2012 - 12st 10lb loss 2lb
17/02/2012 - 12st 7lb loss 3lb
24/02/2012 - 12st 3lb loss 5lb
02/03/2012 - 12st 1lb loss 2lb
09/03/2012 -
http://www.tickerfactory.com/weight-loss/wH3EmuN/ [url=http://www.TickerFactory.com/weight-loss/wH3EmuN/]
6/01/2012 14st 1lb
13/01/2012 - 13st 8lb loss 6lb
20/01/2012 - 13st 6lb loss 2lb
27/01/2012 - 13st 2lb loss 4lb
03/02/2012 - 12st 12lb loss 4lb
10/02/2012 - 12st 10lb loss 2lb
17/02/2012 - 12st 7lb loss 3lb
24/02/2012 - 12st 3lb loss 5lb
02/03/2012 - 12st 1lb loss 2lb
09/03/2012 -