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Thread: Can I have smoked fish on ss + ?

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    Can I have smoked fish on ss + ?

    Hi everyone!

    I am finally onto ss+, can I have smoked white haddock as a portion of fish? It's on the fresh fish counter at sainsburys, and it said on the label smoked over beech smoke.

    Whaddaya reckon?

    xoxo

  2. #2
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    Hi sazzledazzle
    I think you'll find it's too salty for ss+ and you may retain water because of the salt levels (see article) http://www.dailymail.co.uk/debate/co...oked-fish.html
    I think I'd stick to unsmoked for now :-)

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    4 Jan 2012 Start Weight: 12,3
    Week 1 -10lb (SS) 11,7

    Week 2 -2lb (SS) 11,5
    Week 3 -6lb (SS) 10,13
    Week 4 STS (SS) 10,13
    Week 5 -2lb (SS+) 10,11
    Week 6 -3lb (SS+) 10,8
    Week 7 STS (SS+) 10,8
    Week 8 -4lb (SS+) 10,4
    Week 9 -2lb (810) 10,2
    Week 10 -2lb (810) 10
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