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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 27th November, 2007   #1 (permalink)
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Diet: VLCD
Height: 5' 10"
Start Date: 14 Jan 2012
Start Weight: 299lb
Current Weight: 287lb
Goal Weight: 200lb
Goal Date: 15 August 2012


BMI Information:
Start BMI: 42.9
Current BMI: 41.2
Goal BMI: 28.7


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 87lb
% Lost 4.01%
From size 20/22 to size 16 in 84 days

I just want to celebrate that I am now a size 16. Clothes bought at Matalan, Primark and H&M in size 16 are fitting me (slight muffin top with H&M jeans but I love confidently knowing that will be gone in a few weeks).

Maybe I wouldn't fit a topshop 16 (if they go up to a 16) but I'm happy to be fitting into the ones I have and i don't care what anyone else might say. I am a 16 now.

Just wanted newbies to get an idea of what can be achieved. I still have about 3 and half stone to lose to reach my goal so I think I can safely say I'll be a size 12 at the end of this (I'm 5ft 10 and large build).

I am proving all the doubters wrong. I am causing all the people who were judging me according to their own inability to stick at anything, to realise they were WRONG and they were judging themselves when they were judging me.

In a short space of time I can know, I am a size 12 and I am look better than many of them. Woo hoo. Roll on February next year (when I think I'll be at goal)


__________________
2012
1st goal: lose 10lb in first week DONE
2nd goal: get into 280s DONE Undone... redoing now.
3rd goal: get into 270s
4th goal: get into 260s
5th goal: get into 250s
6th goal: get into 240s
7th goal: get into 230s
8th goal: get into 220s
9th goal: reach 220lb
10th goal: reach 210lb



_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb (dropped to 198lb by June 2010)
Goal Weight: 175lb

Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1

Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased

__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
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Old 27th November, 2007   #2 (permalink)
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well done you, this diet is amazing if you stick to it. congratualtions!!

I have had great success too, it has been life changing as I type this I have just returned from running 4 miles, part of my marathon training which I would never have dreamt of when i was over 25 stone.
keep at it and the rest will fall off
best wishes
Alan The Big Diet
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Old 27th November, 2007   #3 (permalink)
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Diet: Low Fat/Xenical
Start Weight: 253lb
Current Weight: 231lb
Goal Weight: 168lb


Statistics:
Total Weight Loss: 22lb
Weight to Lose: 63lb
% Lost 8.7%
Well done that's fantastic!
I can't wait to get into a size 16 and I don't think it will be long as the 18's I'vejust got into are starting to feel a bit loose! I started out as as 20/22 too!
I'm really looking forward to the January sales this year!
__________________
June Fitness Challenge:
Claire : 100 miles (160km) - 101.16 miles (162.8km) done
Started May 2011
May Loss 7lb
June Loss 8lb
July loss 7lb

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Old 27th November, 2007   #4 (permalink)
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Diet: VLCD
Height: 5' 10"
Start Date: 14 Jan 2012
Start Weight: 299lb
Current Weight: 287lb
Goal Weight: 200lb
Goal Date: 15 August 2012


BMI Information:
Start BMI: 42.9
Current BMI: 41.2
Goal BMI: 28.7


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 87lb
% Lost 4.01%
whoops it is mind blowing how quickly a pair of trousers can suddenly become baggy after finally get into them comfortably - I found I'd be able to wear them for a couple of weeks and then the next time I tried them on I was swimming in them. Enjoy the Jan sales.

Guiness - I admire you - can't say I'm doing too much additional exercise right now ... less than when I first started. And I think I should as I need toning up. But I'll have an active holiday (in two weeks time) so maybe that will give me the push I need to get active again in the new year. When is the marathon?
__________________
2012
1st goal: lose 10lb in first week DONE
2nd goal: get into 280s DONE Undone... redoing now.
3rd goal: get into 270s
4th goal: get into 260s
5th goal: get into 250s
6th goal: get into 240s
7th goal: get into 230s
8th goal: get into 220s
9th goal: reach 220lb
10th goal: reach 210lb



_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb (dropped to 198lb by June 2010)
Goal Weight: 175lb

Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1

Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased

__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
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Old 27th November, 2007   #5 (permalink)
Unzipping the fat suit

 
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Diet: Cambridge Diet
Start Date: 2nd Feb 2009
Start Weight: 276lb
Current Weight: 271lb
Goal Weight: 160lb
Goal Date: 23rd Aug 2009


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 111lb
% Lost 1.81%
yay yay and double yay!

I can squeeze into my size 24's now - just but know they will fit next week, started out as a 28 3 1/2 weeks ago and would have been a 30 for Christmas if I hadn't found you lot- god I love this diet!

here's to drinking and shrinking!
__________________
CJ
x



Mini goals

Stick to SS for a week
Lose 1 Stone
Lose 2 Stone
Lose 3 Stone
Lose 4 Stone
Lose 5 Stone
Lose 6 Stone
Lose 7 Stone
Lose 8 Stone
GOAL! 11 Stone BMI 23.5
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Old 27th November, 2007   #6 (permalink)
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Diet: VLCD
Height: 5' 10"
Start Date: 14 Jan 2012
Start Weight: 299lb
Current Weight: 287lb
Goal Weight: 200lb
Goal Date: 15 August 2012


BMI Information:
Start BMI: 42.9
Current BMI: 41.2
Goal BMI: 28.7


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 87lb
% Lost 4.01%
crazyjane that is ridiculous!!! What an achievement in such a short space of time! Wow.. keep going, it is clearly coming off you like a melting candle!
__________________
2012
1st goal: lose 10lb in first week DONE
2nd goal: get into 280s DONE Undone... redoing now.
3rd goal: get into 270s
4th goal: get into 260s
5th goal: get into 250s
6th goal: get into 240s
7th goal: get into 230s
8th goal: get into 220s
9th goal: reach 220lb
10th goal: reach 210lb



_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb (dropped to 198lb by June 2010)
Goal Weight: 175lb

Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1

Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased

__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
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Old 27th November, 2007   #7 (permalink)
Im always here!

 
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That's inspirational xxx
__________________
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
~Dr Phil





I am officially under:
*14st * 13st * 12st *11st * 10st * 9st *

My LLC scales:
Start weight: 14st 5
Week 1: -8lbs
Week 2: -5lbs
Week 3: -3lbs
Week 4: -3lbs
Week 5: -3lbs
Week 6: -2lbs
Week 7: -3lbs
Week 8: -1lb
Week 9: -2lbs
Week 10: -10lbs


My Flickr Photostream


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Old 27th November, 2007   #8 (permalink)
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Diet: Cambridge Diet
Height: 5' 3"
Start Weight: 232lb
Current Weight: 176lb
Goal Weight: 150lb


BMI Information:
Start BMI: 41.1
Current BMI: 31.2
Goal BMI: 26.6


Statistics:
Total Weight Loss: 56lb
Weight to Lose: 26lb
% Lost 24.14%
Well done what a great achievement.
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Old 27th November, 2007   #9 (permalink)
please try again

 
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Diet: was cambridge now exante
Height: 5' 2"
Start Weight: 328lb
Current Weight: 245lb
Goal Weight: 126lb


BMI Information:
Start BMI: 60
Current BMI: 44.8
Goal BMI: 23


Statistics:
Total Weight Loss: 83lb
Weight to Lose: 119lb
% Lost 25.3%
wow thats great hun
think i might have to buy some bits in the january sales, ive got on a pair of size 30 jeans, waists folded inand held up with a belt, my legs are swimming in them too
little sad, bought 2 great tops 2 weeks ago, size 28 and there too big now, cos im big busted if i lean forward now everyone gets an eye full,lol
__________________





my diary:
myweird ramblings

stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10
sizes: 28.26.24.22.20.18.16.14.12
lose a stone - done
lose 10% body weight - done
get under bmi 50 - done
get under bmi 40
get under bmi 30
reach a healthy bmi

the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap.
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Old 27th November, 2007   #10 (permalink)
I can do this!

 
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Diet: Cambridge again!
Height: 5' 4"
Start Date: Re-start date: 6 February 2012
Start Weight: 217lb
Current Weight: 211lb
Goal Weight: 168lb
Goal Date: Some day soon!


BMI Information:
Start BMI: 37.2
Current BMI: 36.2
Goal BMI: 28.8


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 43lb
% Lost 2.76%
Wow, that's amazing!

What an inspirational post. I'm currently on day 43--so not long now. Like you, I started at size 22 or so. Amazing to think that in another 6 weeks I might fit into a size 16--wow!

Can't wait...
__________________
Lily
-x-

(who lost 5 and a half stones on Cambridge between October 2007 and March 2008. Unfortunately, some of those stones have now found her again and the electric handblender has now returned to its rightful place behind the kettle...)

Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)




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Old 27th November, 2007   #11 (permalink)
Im always here!

 
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Diet: VLCD
Height: 5' 10"
Start Date: 14 Jan 2012
Start Weight: 299lb
Current Weight: 287lb
Goal Weight: 200lb
Goal Date: 15 August 2012


BMI Information:
Start BMI: 42.9
Current BMI: 41.2
Goal BMI: 28.7


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 87lb
% Lost 4.01%
Let us know how you go Lily - you might get there sooner than I did!
summayah - bless you. It is so frustrating that the larger sizes don't come at the rock bottom prices of primark and Tescos. I gave up wearing jeans or trousers and started wearing dresses with boots and tights because I didn't want to pay out for new bottoms when I was moving through the sizes so quickly.
__________________
2012
1st goal: lose 10lb in first week DONE
2nd goal: get into 280s DONE Undone... redoing now.
3rd goal: get into 270s
4th goal: get into 260s
5th goal: get into 250s
6th goal: get into 240s
7th goal: get into 230s
8th goal: get into 220s
9th goal: reach 220lb
10th goal: reach 210lb



_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb (dropped to 198lb by June 2010)
Goal Weight: 175lb

Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1

Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased

__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
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Old 27th November, 2007   #12 (permalink)
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Hey Dancing, you have done brilliantly! And you will be into size 12s soon! I'm the same height as you and in 140 days I went from a 24 to a 12/14 (depending on the shop!) Keep it up, you're a star!
__________________




6 stone lost over 20 weeks strict SSing in 2007 and maintaining on low GI
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Old 27th November, 2007   #13 (permalink)
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Well done, what a fantastic achievement. You'll be a size 12 before you know it
__________________





START CD SS 30/06/07
GOAL REACHED 04/04/08

12stone 5lb lost in 40 weeks
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Old 27th November, 2007   #14 (permalink)
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Congratulations hunny you're doing amazing :-D i bought my 1st size 16 top a few weeks ago and was grinning from ear to ear all night when i was wearing it teehee
__________________


Lost 11lbs on WW then:

Started CD on plan 1200 4/8/07
1200 plan August to March -31lbs -8.5 inches from waist
Restart 26/03/2008
4/4/08 VERY ANGRY 1 measly pound GRRR
11/4/08 -3lbs -1 waist

100 day challenge.....day 13..and cheated
84 days to go....

Goal 2 Lose another 4 stone by 4th July 2008 44 to go
I WILL be svelte for my wedding and i've got:
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Old 27th November, 2007   #15 (permalink)
Chilling

 
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Diet: CD SS
Height: 5' 1"
Start Date: 7/8/07
Start Weight: 197lb
Current Weight: 122lb


BMI Information:
Start BMI: 37.2
Current BMI: 23
Goal BMI:


Statistics:
Total Weight Loss: 75lb
% Lost 38.07%
Well done hun that is fantastic news, wouldn't it be good it we could bottle the feeling and sell it - we'd make a fortune. Here's to making all the doubters eat their words!!

Georgie
x
__________________


LOST FIVE AND A HALF STONE

MAINTAINED FOR 2 YEARS!!!

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