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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| | #1 (permalink) |
| Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne
Posts: 5,291
Thanks: 114
Thanked 70 Times in 63 Posts
Rep Power: 461 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01% | From size 20/22 to size 16 in 84 days I just want to celebrate that I am now a size 16. Clothes bought at Matalan, Primark and H&M in size 16 are fitting me (slight muffin top with H&M jeans but I love confidently knowing that will be gone in a few weeks). Maybe I wouldn't fit a topshop 16 (if they go up to a 16) but I'm happy to be fitting into the ones I have and i don't care what anyone else might say. I am a 16 now. Just wanted newbies to get an idea of what can be achieved. I still have about 3 and half stone to lose to reach my goal so I think I can safely say I'll be a size 12 at the end of this (I'm 5ft 10 and large build). I am proving all the doubters wrong. I am causing all the people who were judging me according to their own inability to stick at anything, to realise they were WRONG and they were judging themselves when they were judging me. In a short space of time I can know, I am a size 12 and I am look better than many of them. Woo hoo. Roll on February next year (when I think I'll be at goal)
__________________ 2012 1st goal: lose 10lb in first week DONE ![]() 2nd goal: get into 280s DONE Undone... redoing now.3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased ![]() __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb |
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| | #2 (permalink) |
| Regular Member Guinness_tester's Profile Albums Guinness_tester's Photo Gallery Join Date: 7th February, 2007
Posts: 70
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Rep Power: 8 ![]() ![]() | well done you, this diet is amazing if you stick to it. congratualtions!! I have had great success too, it has been life changing as I type this I have just returned from running 4 miles, part of my marathon training which I would never have dreamt of when i was over 25 stone. keep at it and the rest will fall off best wishes Alan The Big Diet |
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| | #3 (permalink) |
| Likes to post whoops's Profile Albums whoops's Photo Gallery Join Date: 10th October, 2007 Location: Southampton
Posts: 243
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Rep Power: 9 ![]() ![]() Diet: Low Fat/Xenical Start Weight: 253lb Current Weight: 231lb Goal Weight: 168lb Statistics: Total Weight Loss: 22lb Weight to Lose: 63lb % Lost 8.7% | Well done that's fantastic! I can't wait to get into a size 16 and I don't think it will be long as the 18's I'vejust got into are starting to feel a bit loose! I started out as as 20/22 too! I'm really looking forward to the January sales this year! |
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| | #4 (permalink) |
| Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne
Posts: 5,291
Thanks: 114
Thanked 70 Times in 63 Posts
Rep Power: 461 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01% | whoops it is mind blowing how quickly a pair of trousers can suddenly become baggy after finally get into them comfortably - I found I'd be able to wear them for a couple of weeks and then the next time I tried them on I was swimming in them. Enjoy the Jan sales. Guiness - I admire you - can't say I'm doing too much additional exercise right now ... less than when I first started. And I think I should as I need toning up. But I'll have an active holiday (in two weeks time) so maybe that will give me the push I need to get active again in the new year. When is the marathon?
__________________ 2012 1st goal: lose 10lb in first week DONE ![]() 2nd goal: get into 280s DONE Undone... redoing now.3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased ![]() __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb |
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| | #5 (permalink) |
| Unzipping the fat suit crazyjane's Profile Albums crazyjane's Photo Gallery Join Date: 28th October, 2007 Location: Lincolnshire
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Rep Power: 11 ![]() ![]() ![]() Diet: Cambridge Diet Start Date: 2nd Feb 2009 Start Weight: 276lb Current Weight: 271lb Goal Weight: 160lb Goal Date: 23rd Aug 2009 Statistics: Total Weight Loss: 5lb Weight to Lose: 111lb % Lost 1.81% | yay yay and double yay! I can squeeze into my size 24's now - just but know they will fit next week, started out as a 28 3 1/2 weeks ago and would have been a 30 for Christmas if I hadn't found you lot- god I love this diet! here's to drinking and shrinking! |
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| | #6 (permalink) |
| Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne
Posts: 5,291
Thanks: 114
Thanked 70 Times in 63 Posts
Rep Power: 461 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01% | crazyjane that is ridiculous!!! What an achievement in such a short space of time! Wow.. keep going, it is clearly coming off you like a melting candle!
__________________ 2012 1st goal: lose 10lb in first week DONE ![]() 2nd goal: get into 280s DONE Undone... redoing now.3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased ![]() __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb |
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| | #7 (permalink) |
| Im always here! blue_grapefruit's Profile Albums blue_grapefruit's Photo Gallery Join Date: 19th September, 2007
Posts: 5,457
Thanks: 1
Thanked 27 Times in 22 Posts
Rep Power: 439 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | That's inspirational xxx
__________________ Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life. ~Dr Phil ♥ ![]() I am officially under: *14st * 13st * 12st *11st * 10st * 9st * My LLC scales: Start weight: 14st 5 Week 1: -8lbs Week 2: -5lbs Week 3: -3lbs Week 4: -3lbs Week 5: -3lbs Week 6: -2lbs Week 7: -3lbs Week 8: -1lb Week 9: -2lbs Week 10: -10lbs My Flickr Photostream |
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| | #8 (permalink) |
| Really Really likes to post! Dragonfly's Profile Albums Dragonfly's Photo Gallery Join Date: 18th October, 2007 Location: I live in a small village in Essex
Posts: 1,309
Thanks: 0
Thanked 11 Times in 11 Posts
Rep Power: 40 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Weight: 232lb Current Weight: 176lb Goal Weight: 150lb BMI Information: Start BMI: 41.1 Current BMI: 31.2 Goal BMI: 26.6 Statistics: Total Weight Loss: 56lb Weight to Lose: 26lb % Lost 24.14% | Well done what a great achievement. |
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| | #9 (permalink) |
| please try again sumayyah's Profile Albums sumayyah's Photo Gallery Join Date: 8th November, 2007 Location: sheffield
Posts: 4,042
Thanks: 66
Thanked 233 Times in 225 Posts
Rep Power: 357 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: was cambridge now exante Height: 5' 2" Start Weight: 328lb Current Weight: 245lb Goal Weight: 126lb BMI Information: Start BMI: 60 Current BMI: 44.8 Goal BMI: 23 Statistics: Total Weight Loss: 83lb Weight to Lose: 119lb % Lost 25.3% | wow thats great hun think i might have to buy some bits in the january sales, ive got on a pair of size 30 jeans, waists folded inand held up with a belt, my legs are swimming in them too little sad, bought 2 great tops 2 weeks ago, size 28 and there too big now, cos im big busted if i lean forward now everyone gets an eye full,lol
__________________ ![]() ![]() my diary: myweird ramblings stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10 sizes: 28.26.24.22.20.18.16.14.12 lose a stone - done lose 10% body weight - done get under bmi 50 - done get under bmi 40 get under bmi 30 reach a healthy bmi the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap. |
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| | #10 (permalink) |
| I can do this! Lily's Profile Albums Lily's Photo Gallery Join Date: 14th October, 2007 Location: Here, of course!
Posts: 3,121
Thanks: 360
Thanked 345 Times in 319 Posts
Rep Power: 474 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge again! Height: 5' 4" Start Date: Re-start date: 6 February 2012 Start Weight: 217lb Current Weight: 211lb Goal Weight: 168lb Goal Date: Some day soon! BMI Information: Start BMI: 37.2 Current BMI: 36.2 Goal BMI: 28.8 Statistics: Total Weight Loss: 6lb Weight to Lose: 43lb % Lost 2.76% | Wow, that's amazing! What an inspirational post. I'm currently on day 43--so not long now. Like you, I started at size 22 or so. Amazing to think that in another 6 weeks I might fit into a size 16--wow! Can't wait...
__________________ Lily -x- (who lost 5 and a half stones on Cambridge between October 2007 and March 2008. Unfortunately, some of those stones have now found her again and the electric handblender has now returned to its rightful place behind the kettle... )Striving for excellence, not perfection! ![]() I am responsible for my efforts (behaviours: food intake & exercise), not for my results (outcomes: the timing of the numbers on the scales) ![]() |
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| | #11 (permalink) |
| Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne
Posts: 5,291
Thanks: 114
Thanked 70 Times in 63 Posts
Rep Power: 461 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01% | Let us know how you go Lily - you might get there sooner than I did! summayah - bless you. It is so frustrating that the larger sizes don't come at the rock bottom prices of primark and Tescos. I gave up wearing jeans or trousers and started wearing dresses with boots and tights because I didn't want to pay out for new bottoms when I was moving through the sizes so quickly.
__________________ 2012 1st goal: lose 10lb in first week DONE ![]() 2nd goal: get into 280s DONE Undone... redoing now.3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased ![]() __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb |
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| Likes to post Frejja's Profile Albums Frejja's Photo Gallery Join Date: 22nd June, 2007
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Rep Power: 17 ![]() ![]() ![]() ![]() | Hey Dancing, you have done brilliantly! And you will be into size 12s soon! I'm the same height as you and in 140 days I went from a 24 to a 12/14 (depending on the shop!) Keep it up, you're a star! |
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| Likes to post ava's Profile Albums ava's Photo Gallery Join Date: 22nd April, 2007 Location: West Yorkshire
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Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Well done, what a fantastic achievement. You'll be a size 12 before you know it |
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| Really Really likes to post! ninababes's Profile Albums ninababes's Photo Gallery Join Date: 21st July, 2007
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Rep Power: 34 ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Congratulations hunny you're doing amazing :-D i bought my 1st size 16 top a few weeks ago and was grinning from ear to ear all night when i was wearing it teehee
__________________ ![]() Lost 11lbs on WW then: Started CD on plan 1200 4/8/07 1200 plan August to March -31lbs -8.5 inches from waist ![]() Restart 26/03/2008 4/4/08 VERY ANGRY 1 measly pound GRRR ![]() ![]() 11/4/08 -3lbs -1 waist 100 day challenge.....day 13..and cheated 84 days to go.... Goal 2 Lose another 4 stone by 4th July 2008 44 to go I WILL be svelte for my wedding and i've got: |
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| | #15 (permalink) |
| Chilling Porgeous's Profile Albums Porgeous's Photo Gallery Join Date: 6th August, 2007 Location: Leighton Buzzard
Posts: 7,221
Blog Entries: 4 Thanks: 15
Thanked 146 Times in 114 Posts
Rep Power: 605 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD SS Height: 5' 1" Start Date: 7/8/07 Start Weight: 197lb Current Weight: 122lb BMI Information: Start BMI: 37.2 Current BMI: 23 Goal BMI: Statistics: Total Weight Loss: 75lb % Lost 38.07% | Well done hun that is fantastic news, wouldn't it be good it we could bottle the feeling and sell it - we'd make a fortune. Here's to making all the doubters eat their words!! Georgie x |
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