Page 1 of 3 123 LastLast
Results 1 to 15 of 31

Thread: Once Your At Goal... How To Maintain And Saggy Skin

  1. #1
    Likes to post
    bunnycd's Avatar
    Join Date
    15th January, 2007
    Posts
    418
    Rep Power
    16

    Once Your At Goal... How To Maintain And Saggy Skin

    I just thought I would let you know that keeping it off is REALLY EASY. It was this time last year I started CD and I have not put more than 2lbs on. I eat everything I want including Choclate, crisps sometimes two packets of Walkers - one after another but it's ok. You cannot be on a diet all your life... that is what CD is all about. Your body will be slimmer so you will not want so much food, plus if you eat bad one day - it even's itself out. I don't go without - NEVER!

    Ok next - SAGGY SKIN! I had saggy skin at 1st but now it is fine. I remember thinking oh my, when I reach goal I will pile it back on and have loads of saggy skin - but that is NOT the case. Skin has tightened up but boobs are like prunes. I guess all things in life cannot be perfect.. my boobs were as big as my head when I was at my heaviest. YOU ARE NOT NATURALLY SLIM OR BIG... It's what you put in your gob. SO.... I hope this helps some of you thinking about what will happen during the maintance part of the program. YOU ARE A SUCCESS already by just giving this diet a chance. It works, so good luck for 2008 and rock on with that skinny bod! LOVE BUNNY x

    Weight at goal: 8 stone 13lbs
    Start Weight: 16 stone
    Christmas pudding has crept on a bit of weight! Duhh....
    I am a CDC

    My story in the sun...
    http://www.thesun.co.uk/sol/homepage...icle294038.ece

  2. #2
    Regular Member
    kila's Avatar
    Join Date
    4th November, 2007
    Posts
    67
    Rep Power
    7
    Start Date: Monday 11th Jan 2010
    Start Weight: 12st2lb
    Current Weight: 11st7lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st7lb
    % Lost 5.29%
    Thanks for posting that. You look beautiful.
    Congrats. XX




    Week 1: -5lbs
    Week 2: -3lbs


  3. #3
    Banned

    Join Date
    1st September, 2007
    Location
    County Durham
    Posts
    1,714
    Rep Power
    0
    Diet: Cambridge Plan
    Stunning photos!

  4. #4
    Really Really likes to post!
    ninababes's Avatar
    Join Date
    21st July, 2007
    Posts
    1,711
    Rep Power
    34
    Thanks for that Bunny you really look amazing and it's nice and reassuring to hear coz the saggy skin is definitely a huge concern for myself and a lot of people on here but i've come to the conclusion that it's better saggy and slim than stretched but filled with overhanging health problems.

    You look fantastic!!!


    Lost 11lbs on WW then:

    Started CD on plan 1200 4/8/07
    1200 plan August to March -31lbs -8.5 inches from waist
    Restart 26/03/2008
    4/4/08 VERY ANGRY 1 measly pound GRRR
    11/4/08 -3lbs -1 waist

    100 day challenge.....day 13..and cheated
    84 days to go....

    Goal 2 Lose another 4 stone by 4th July 2008 44 to go
    I WILL be svelte for my wedding and i've got:

  5. #5
    Likes to post

    Join Date
    25th March, 2007
    Posts
    566
    Rep Power
    16
    Diet: Lighter Life Total
    Height: 5ft8in
    Start Date: 22/02/11
    Goal Weight: 12st0lb


    BMI Information:
    Here, Here!

  6. #6
    Really Really likes to post!

    Join Date
    24th March, 2007
    Location
    Birmingham
    Posts
    1,707
    Rep Power
    51
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 27.01.12
    Start Weight: 23st7lb
    Current Weight: 18st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 47.2
    Current BMI: 38
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 6st6lb
    % Lost 19.45%
    Thanks for the advice, I think it is great when we hear how successful people are at maintaining.
    Holly
    Slim and Save
    Week 1 = -9.5lb



  7. #7
    Likes to post

    Join Date
    22nd June, 2007
    Posts
    655
    Rep Power
    17
    Great to hear success stories...you look fab...well done!




    6 stone lost over 20 weeks strict SSing in 2007 and maintaining on low GI

  8. #8
    Goodbye Tum
    Dutch's Avatar
    Join Date
    13th October, 2007
    Location
    Lancashire
    Posts
    815
    Rep Power
    73
    Diet: Exante
    Start Date: 02 01 2011
    Thanks for posting, really encouraging to know and you look really fantastic, rather a fox I believe xx
    Sarah xx




    Week 1 - 1 stone gone
    Week 3 - 2 stone gone
    Week 6 - 3 stone gone
    Week 10 - 4 stone gone
    Week 14 - 5 stone gone
    Week 18 - 6 stone gone
    Week 21 - 7 stone gone


  9. #9
    Likes to post
    PrincessSmiles's Avatar
    Join Date
    18th November, 2007
    Posts
    139
    Rep Power
    7
    Diet: Weight watchers
    That is so encouraging to hear. Your story is such an inspiration!



    wk 1 - 7lbs
    wk 2 -

  10. #10
    Really Really likes to post!
    JodieJoJo's Avatar
    Join Date
    15th June, 2007
    Posts
    1,244
    Rep Power
    37
    great post! I am struggling a little with maintenance and really worried that I am on the slippery slope back to fatsville so your post really helped - thankyou xx
    STARTED CD ON 26/6/07 AT 12ST 5LBS - lost 3 st 8lbs and maintained until 2009, now back on it!






    Cambridge Diet Consultant

  11. #11
    Im always here!


    Join Date
    15th June, 2007
    Location
    Sutton Coldfield
    Posts
    6,848
    Rep Power
    762
    Diet: Gastric BYpass
    Height: 5ft7in
    Start Date: feels like forever
    Start Weight: 20st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st0lb
    Goal Date: The date is not important as long as I get there


    BMI Information:
    Start BMI: 44.9
    Current BMI: 25.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 9st0lb
    Weight to Lose: 0st7lb
    % Lost 43.9%
    hey bunny great to hear from you. I often wonder how you are getting on as we havent really heard from you since you were in the feature in The Sun.

    Great news about the maintaining and saggy skin, THanks for sharing that. Also, hope your CDC business is booming.

    xxx

  12. #12
    Likes to post
    SHAZA's Avatar
    Join Date
    15th February, 2007
    Location
    Derby
    Posts
    910
    Rep Power
    25
    Diet: Cambridge diet
    Hi Bunny

    Just to say thank you from the bottom of my heart for your extremely encouraging post

    You look stunning and well done for keeping the weight off, as for the skin ~ well I am 50 and been overweight for most of my adult life so I expect baggy skin.

    I am on a diet-break at the moment but will start in January and will shift some more weight next year. Lost 6 stone earlier this year but some gone back on (not sure how much asI am being an ostrich at the moment and my head is well and truly buried in the sand). When I start I will defo read this post again to boost my mojo !!

    Many thanks again for your encouraging post !!!

    Love Love

    Shaza


    Start weight 23 stone 10lb
    Now in the 18's
    75 pounds lost on SS

    LOST THE PLOT BIG TIME !!!!!


  13. #13
    Fed up of being fat
    missymoo's Avatar
    Join Date
    21st June, 2007
    Location
    England UK
    Posts
    1,383
    Rep Power
    31
    Diet: Cambridge
    Hi Elaine, great to see you on here .... your pics look fab but I can honestly speak from experience you look even better in the flesh, you have done amazing!!

    Im quite proud to have you as my cdc!! x
    .


    re-start: 18.09.08 - after gaining most of my previous loss
    1st goal: get rid of 14lbs
    2nd goal: get bmi below 30
    3rd goal: get bmi below 25
    final goal: maintain a healthy weight

  14. #14
    Likes to post

    Join Date
    30th October, 2007
    Location
    Surrey
    Posts
    252
    Rep Power
    9
    Thanks so much for such a positive post.

    Keeping it off is an issue for us all and to hear the successes motivates us all.

  15. #15
    Back to the grindstone!!
    scotwannabethin's Avatar
    Join Date
    3rd September, 2007
    Location
    Aberdeenshire
    Posts
    443
    Rep Power
    10
    Diet: W8 as need to lose so I can TTC!!!
    Height: 5ft1in
    Start Date: Not soon enough!
    Start Weight: 15st3lb
    Current Weight: 14st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP as always!


    BMI Information:
    Start BMI: 40.2
    Current BMI: 38.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st1lb
    % Lost 4.23%
    You look stunning!!! What a transformation!! And thanks for the words of wisdom. Nice to know that things fall into place.

Page 1 of 3 123 LastLast

Similar Threads

  1. Interesting article on Emotional eating
    By Amber34 in forum Strugglers and Restarters
    Replies: 87
    Last Post: 4 Days Ago, 05:13 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.