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Thread: Day 2 Cambridge Diet......help I'm hungry

  1. #1
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    Mr Creosote's Avatar
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    Diet: Cambridge Diet
    Height: 6ft1in
    Start Date: 24th April 2012
    Start Weight: 19st11lb
    Current Weight: 19st11lb
    Goal Weight: 14st11lb
    Goal Date: 25th August 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 36.5
    Goal BMI: 27.3


    Statistics:
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    % Lost 0%

    Day 2 Cambridge Diet......help I'm hungry

    12:30 Day 2.....Hungry +++ And yes I've drunk loads of water.
    Here we go again......

  2. #2
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    Height: 5ft8in
    Start Date: 25th May2012
    Start Weight: 14st2lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st5lb
    % Lost 9.09%
    dont give in!!! think about how you're going to feel in a few weeks as the weight starts falling off, think about how you'd feel if you were to give in and go off plan now? would you feel happy? or more likely guilty and rubbish - which is not a nice feeling! sending positive thoughts and willpower your way x
    Week 1 -10lbs
    Week 2 -3lbs
    Week3 -3lbs
    Week4 -2lbs
    Week 5 +5lbs not a surprise though, been in Barcelona for a week and took the decision to come off plan completely! Back 100% now.
    Week 6 -5lbs holiday weight gone!

  3. #3
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    wannabefitatthirty's Avatar
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    Start Date: 29/7/11
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    I started on Friday- did really well all that day- then my weekend was actually full of bbq's & I completely caved and ate crap- now I'm on day 1 again today- and it's only lunchtime & I'm bloody starving!!! Nothing prepares u for the hunger, not only the physical hunger but the mental- I use food in the wrong way, to ease my boredom, to improve my moods etc like most overweight people I think. But u can do it- I lost 2st in 3 weeks last time I did this, I've kept it mostly off (except 6lbs) and have lost over 5 stone over the years (see my profile pics)


    I create things to spur me on, like yesterday I went shopping in town looking at all these gorgeous clothes and saying to myself... I can buy this next month and look fab! I've only got 2st to target now so I only have a short way to go in comparison to some.

    I keep a diary and write down what I want to achieve, how I'm feeling.

    I also do visualisation techniques- I kno it sounds a bit new age -but it helps..... I lay down on my bed-I imagine seeing friends I haven't seen in while and ther faces when they see my slim look- imagine them saying "oh my god look at u" it feels so so good!!!

    I also Have some thing in my wardrobe a size to small and keep trying it on- only 1 size tho otherwise it seems like a long way off.... Also try on your 'fat' clothes to see how far u have come.

    It's such a long road, but remember food is just fuel to sustain urself, this diet gives u enough to sustain u- the rest of the issue is just ur mind- u can be the slim u that u want to b.

    This diet gets easier- just ride it out, have a tea or coffee & tomorro morning u will wake up feeling so so proud that u got through it. And lighter!

    Like I sed I'm back on day 1, I'm 5ft 9 & 14st 8 and want to b 12st 6 and I'm bloody starving but I'm beautifying myself -face packs/painting toe nails/face tanning to boost me x

  4. #4
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 4st6lb
    % Lost 25%
    Its a general fact the first 4 days are the hardest, and the first week will feel like a year. It doesn't matter if you drink 6 litres of water the first week, you WILL feel hungry its just how it is, this time next week you will feel different and be firmly in ketosis! DON'T give in, the results will be worth it.

  5. #5
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    Agree with xsinead- the 1st week goes sooo slow on Cambridge .... Soon it'll b easier:-) last time I did it, in week 2 I went to a baby shower n wasn't even bothered by the food & my poor friends were apologising to me whilst stuffing ther skinny faces lol

  6. #6
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 4st6lb
    % Lost 25%
    Haha, i was at a baby shower on Sunday and there was sooooooo much food, i had 2 bottles of evian in my bag and i chopped my bar up into peices and sat there slowwwwly eating it while everyone else was eating crap!! Haha x

  7. #7
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    willow12's Avatar
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    Goal Weight: 12st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 31
    Current BMI: 29.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st5lb
    % Lost 5.56%
    Quote Originally Posted by wannabefitatthirty
    I started on Friday- did really well all that day- then my weekend was actually full of bbq's & I completely caved and ate crap- now I'm on day 1 again today- and it's only lunchtime & I'm bloody starving!!! Nothing prepares u for the hunger, not only the physical hunger but the mental- I use food in the wrong way, to ease my boredom, to improve my moods etc like most overweight people I think. But u can do it- I lost 2st in 3 weeks last time I did this, I've kept it mostly off (except 6lbs) and have lost over 5 stone over the years (see my profile pics)

    I create things to spur me on, like yesterday I went shopping in town looking at all these gorgeous clothes and saying to myself... I can buy this next month and look fab! I've only got 2st to target now so I only have a short way to go in comparison to some.

    I keep a diary and write down what I want to achieve, how I'm feeling.

    I also do visualisation techniques- I kno it sounds a bit new age -but it helps..... I lay down on my bed-I imagine seeing friends I haven't seen in while and ther faces when they see my slim look- imagine them saying "oh my god look at u" it feels so so good!!!

    I also Have some thing in my wardrobe a size to small and keep trying it on- only 1 size tho otherwise it seems like a long way off.... Also try on your 'fat' clothes to see how far u have come.

    It's such a long road, but remember food is just fuel to sustain urself, this diet gives u enough to sustain u- the rest of the issue is just ur mind- u can be the slim u that u want to b.

    This diet gets easier- just ride it out, have a tea or coffee & tomorro morning u will wake up feeling so so proud that u got through it. And lighter!

    Like I sed I'm back on day 1, I'm 5ft 9 & 14st 8 and want to b 12st 6 and I'm bloody starving but I'm beautifying myself -face packs/painting toe nails/face tanning to boost me x
    I'm on day 6. I was at my in laws yesterday for a family gathering. They had a massive buffet while I downed a shake without anyone seeing. I felt sorry for myself for about 5 mins but then really proud that I didn't cheat. 'wannabefitatthirty' thanks for your post.. It's so true and inspiring. I'm going to re-read it when I feel fed up.

  8. #8
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    Day 2 Cambridge Diet......help I'm hungry-image-3943432316.jpg

    I edited these 2 pics of myself to boost myself- u can do this at any stage in ur weightloss journey to boost u
    Mizfish86 likes this.

  9. #9
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    Height: 5ft7in
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    Current Weight: 13st5lb
    Goal Weight: 12st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 31
    Current BMI: 29.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st5lb
    % Lost 5.56%
    Quote Originally Posted by wannabefitatthirty
    <img src="http://www.minimins.com/attachment.php?attachmentid=51573"/>

    I edited these 2 pics of myself to boost myself- u can do this at any stage in ur weightloss journey to boost u
    Wooow.. You look 10 years younger!
    Mizfish86 likes this.

  10. #10
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    I find buffets etc really hard- hence why I cracked at weekend :-( but I do find little boosts help me.... We all need a goal, even if it's a mini goal- got to b something, I've got a few :-)

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    I was 25 in 1st pic & 29 now :-)

  12. #12
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 4st6lb
    % Lost 25%
    Day 2 Cambridge Diet......help I'm hungry-12-weeks.jpg

    And thats my before and after pic, 12 weeks..
    Mizfish86 likes this.

  13. #13
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    Height: 5ft7in
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    Current Weight: 13st5lb
    Goal Weight: 12st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 31
    Current BMI: 29.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st5lb
    % Lost 5.56%
    Quote Originally Posted by xSinead
    <img src="http://www.minimins.com/attachment.php?attachmentid=51574"/>

    And thats my before and after pic, 12 weeks..
    You can really tell in your face.. Amazing. You guys must be so proud! I'll do some pics later so I can compare.
    Im 39 years old and feel a fat frump. I can't wait to buy some new clothes! My last weight in (1st one) I was 14st 2lbs. We go away in Aug 1st. I wonder how much I can lose by then?

  14. #14
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    Omg that's amazing!!! Such a difference!!! It's weird cos dunno if it's just me but I don't see it til I look @pics lol

  15. #15
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 4st6lb
    % Lost 25%
    Haha thanks!
    I started 12 weeks ago at a size 22, and i'm in a size 16 dress now!! Loving it! x

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