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1 Post By Mikspatel53
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Diet: cambridge diet
Height: 5ft4in
Start Date: may 8 2012
Start Weight: 16st11.5lb
Current Weight: 16st8.6lb
Goal Weight: 10st3.3lb
Goal Date: november 2012
BMI Information:
Start BMI: 40.4
Current BMI: 39.9
Goal BMI: 24.6
Statistics:
Total Weight Loss: 0st2.9lb
Weight to Lose: 6st5.3lb
% Lost 1.23%
medicine on Cambridge
I was wondering if someone could tell me if it's fine to have lemsip cold and flu tablets(not sachets) while on this diet and whether it will kick me out of ketosis or not. Worked too hard to get into it and don't want to ruin it now.
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Diet: cambridge
Start Date: 18/05/2012
Start Weight: 12st13lb
Current Weight: 11st12lb
Goal Weight: 10st0lb
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 1st12lb
% Lost 8.29%
Not sure about lemsip as it prob contains sugar but I had cold and flu tablets. Although I tried to only have it when I was desperate it was in my first week and it didn't seem to affect my ketosis.
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Definitely not the sachets as they contain citric acid.
main goal

mini goals
Goal 1:lose 10lbs
Goal 2:lose 20lbs
Goal 3:lose 3st
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Likes to post
- Rep Power
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Diet: cambridge diet
Height: 5ft4in
Start Date: may 8 2012
Start Weight: 16st11.5lb
Current Weight: 16st8.6lb
Goal Weight: 10st3.3lb
Goal Date: november 2012
BMI Information:
Start BMI: 40.4
Current BMI: 39.9
Goal BMI: 24.6
Statistics:
Total Weight Loss: 0st2.9lb
Weight to Lose: 6st5.3lb
% Lost 1.23%
Decided to have the tablets instead of sachets..hopefully it won't affect me much :-/
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