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Thread: To weigh or not to weigh??

  1. #1
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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 16.03.2013
    Start Weight: 16st0lb
    Current Weight: 14st2lb
    Goal Weight: 11st0lb
    Goal Date: ...whenever


    BMI Information:
    Start BMI: 37.3
    Current BMI: 32.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 3st2lb
    % Lost 11.61%

    To weigh or not to weigh??

    I have some fab digital scales...but the battery ran out before Christmas.

    At the mo I can't weigh myself...I will have to rely on my weekly weigh in.

    Would you get new batteries??

    Sue
    xx
    START 19.03.2013 - 16.0

    26.03.2013 - 15.5
    02.04.2013 - 15.1
    09.04.2013 - 14.11
    16.04.2013 - 14.8
    23.04.2013 - 14.5
    30.04.2013 - 14.4
    07.04.2013 - 14.2

    1st GOAL - weigh 14 stone for weekend away on 18.05.2013

  2. #2
    The Lovely James Hetfield
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    I know i would but then i AM a scale addict....lol xxx

  3. #3
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    nope, weighing all the time plays with your head....its not worth the mind games...if you weigh yourself & dont like what you see, you might be more inclined to cheat than you would normally.

    Fact is if you are following the diet to the letter you will be losing weight....do you really need your scales at home??

  4. #4
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    I agree 100% with Karen - stick to just the weekly WI. Your weight will fluctuate during the week, and it can play havoc with the morale - as we have seen in several threads in here!
    Last edited by SteveM : 6th January, 2008 at 04:34 PM

  5. #5
    Chilling

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    Diet: CD SS
    Height: 5ft1in
    Start Date: 7/8/07
    Start Weight: 14st1lb
    Current Weight: 8st10lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 23
    Goal BMI:


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 38.07%
    I'm a daily weigher so batteries every time for me!

    Gxx


    LOST FIVE AND A HALF STONE 4 YEARS AGO - GAVE UP SMOKING AND HAVE GAINED JUST OVER A STONE SO USING EXANTE FOR A TUNE UP!!


  6. #6
    Moderator/CD Counsellor
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    Quote Originally Posted by kazz View Post
    nope, weighing all the time plays with your head....its not worth the mind games...if you weigh yourself & dont like what you see, you might be more inclined to cheat than you would normally.

    Fact is if you are following the diet to the letter you will be losing weight....do you really need your scales at home??
    ...couldn't agree more with Kazz... Jumping on and off the scales can become very destructive.. once a week is enough (IMO).

    xxxxxx

  7. #7
    Regular Member

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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 16.03.2013
    Start Weight: 16st0lb
    Current Weight: 14st2lb
    Goal Weight: 11st0lb
    Goal Date: ...whenever


    BMI Information:
    Start BMI: 37.3
    Current BMI: 32.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 3st2lb
    % Lost 11.61%
    Hi and cheers for replying.

    I don't think I will get new batteries to be honest.

    I think I will just go with the CDC scales and how big my clothes are gonna get

    Sue
    xx
    START 19.03.2013 - 16.0

    26.03.2013 - 15.5
    02.04.2013 - 15.1
    09.04.2013 - 14.11
    16.04.2013 - 14.8
    23.04.2013 - 14.5
    30.04.2013 - 14.4
    07.04.2013 - 14.2

    1st GOAL - weigh 14 stone for weekend away on 18.05.2013

  8. #8
    Seeking thinner peace

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    Diet: post-op Gastric Bypass
    Current Weight: 23st10lb
    Goal Weight: 12st12lb
    Goal Date: July 2011


    Statistics:
    Weight to Lose: 10st12lb
    Hi, my name is Plus and I have a problem with scales in every way imaginable

    I found that when my scales broke and I decided not to replace them for reasons Kazz states, I ended up making more trips to Boots than I normally would and spending £0.60 at a time. I needed to weigh myself twice for some reason

    I keep a fantastic digital set now, not least becoz my CDC visits me at home and I can't have him lugging around his large and sophisticated ones. I try to resist hoping on everyday but confess to regular midweek sneak previews.

    So I guess that as long as you know you're sticking 100% it won't matter what the scales say. May be, stepping on the scales when tempted to cheat might be powerful evidence of how far you've come.

    (Written by a recovering addict)




    Ticker includes pre-op loss of 24lbs





  9. #9
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    Diet: Calorie counting
    Height: 5ft5in
    Current Weight: 181.6lb
    Goal Weight: 147lb


    BMI Information:
    Start BMI: 0
    Current BMI: 30.2
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 34.6lb
    I defintely like to weigh and would buy the batteries. I keep on track when I see a loss but when I think I have put on, I don't get on the scales as though if I havn't seen it, it hasn't happenned! Then it just builds up til I finally pluck up courage to get back on
    14st 2lbs September 6th 06
    13stone 26th May 08
    12stone 7 lbs August 1st 08
    181.6 pounds. (12stone 13) April 7th 2013

  10. #10
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    It's clear from the responses that everyone is different and you should do whatever makes you happy - if you want to weigh yourself twice a day and it helps you (it helps me to do it daily) then that is fine. If you want to rely on being weighed once a week or so by your CDC then that is fine too.

    There are no hard and fast rules.

  11. #11
    Elz
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    I fancy buying some. What are the best scales available for water and bodyfat as well as weight?







    Elz WEIGHT LOSS Target



    Elz CLUB 10 Target



    W1 18st07.5lb 13/5/08
    W2-7.0 Half Stone Off!
    W6-15.0One Stone Off!

  12. #12
    abz
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    i have to weigh myself every morning without fail. can't help it. i'm a total addict. i do go through phases of forgetting they exist but this tends to coincide with me piling on the lbs... so it has to be daily weighs for me

    abz xx

  13. #13
    Im always here!

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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 16th May 2013
    Start Weight: 15st4.0lb
    Current Weight: 14st10.0lb
    Goal Weight: 11st4.0lb
    Goal Date: 10th September


    BMI Information:
    Start BMI: 33.5
    Current BMI: 32.3
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st6lb
    % Lost 3.74%
    Weighing is bad for me - if I've lost weight, I don't try so hard - If I haven't lost weight I lose heart and eat!!
    Best for me to weigh only once a week.

  14. #14
    abz
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    sounds like a plan

  15. #15
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    Diet: LighterLife
    I'm a daily weigher - first thing in the morning - thats not only the time you weight the least but is also I believe the most consistent - you've not eaten or drunk anything more 8 hours or so. And I just love seeing even .1 of a kg down on yesterday!
    Wk 1 ~ minus 11lbs
    Wk 2 ~ minus 7 lbs
    Wk 3 ~ minus 7 lbs
    Wk 4 ~ minus 4 lbs
    Wk 5 ~ minus 6 lbs
    Wk 6 ~ minus 5 lbs
    Wk 7 ~ minus 4 lbs
    Wk 8 ~ minus 4 lbs
    Wk 9 ~ minus 4 lbs
    Wk 10 ~ minus 4 lbs
    Wk 11 ~ minus 3 lbs
    Wk 12 - minus 3 lbs
    Wk 13 - minus 4 lbs
    Wk 14 - minus 4 lbs
    ----------------------------
    Total loss ~ minus 70 lbs




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