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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| Likes to post canaryellow's Profile Albums canaryellow's Photo Gallery Join Date: 7th April, 2007 Location: norfolk
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Rep Power: 9 ![]() ![]() Diet: CD | Hi, Over the past few days, i have struggled so in the evening i have had an extra pack, normally have 3.. Do you think this would have an effect on my losses ? has anyone else done the same and still had a good weigh in, I opted for the pack, could have been a packet of Hob Nobs lol x
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| 100% all the way! devilishandsweet's Profile Albums devilishandsweet's Photo Gallery Join Date: 11th January, 2008 Location: Southampton
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Rep Power: 68 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 9" Start Date: 01/06/2009 Start Weight: 364lb Current Weight: 334lb Goal Weight: 196lb Goal Date: asap BMI Information: Start BMI: 53.7 Current BMI: 49.3 Goal BMI: 28.9 Statistics: Total Weight Loss: 30lb Weight to Lose: 138lb % Lost 8.24% | HMMMMMM I have four packs a day anyway because of my height. But I would think that if your were really feeling that bad it's better to have one. Because you more likely to give up the diet if you struggle through on three packets and it's making you feel like that. |
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| Banned SoonToBeGorgeous's Profile Albums SoonToBeGorgeous's Photo Gallery Join Date: 1st September, 2007 Location: County Durham
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Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Plan | Apparently it doesn't affect losses at all, so don't worry about it! |
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| Likes to post lisabham's Profile Albums lisabham's Photo Gallery Join Date: 11th May, 2007 Location: birmingham
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Rep Power: 7 ![]() Diet: cambridge diet | i have 4 pks a day also because of my height. But if i have felt hungry i have had an extra pack it did not effect my weight loss . |
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| Addicted to Minimins! Rayven's Profile Albums Rayven's Photo Gallery Join Date: 22nd October, 2007 Location: Herefordshire
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Rep Power: 111 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: No diet - using slimpod Height: 5' 5" Start Date: 6 July 2011 Start Weight: 232lb Current Weight: 228lb Goal Weight: 168lb Goal Date: Doesn't matter - its the journey thats important NOT the destination! BMI Information: Start BMI: 38.6 Current BMI: 37.9 Goal BMI: 28 Statistics: Total Weight Loss: 4lb Weight to Lose: 60lb % Lost 1.72% | I'll bare that in mind if i'm having a bad day. |
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| ...body-has-caught-up!!!! Prettyfacebut?'s Profile Albums Prettyfacebut?'s Photo Gallery Join Date: 29th December, 2007 Location: Essex
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Rep Power: 50 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 6' 0" Start Date: 31/12/2007 Start Weight: 293lb Current Weight: 192lb Goal Weight: 200lb BMI Information: Start BMI: 39.7 Current BMI: 26 Goal BMI: 27.1 Statistics: Total Weight Loss: 101lb Weight to Lose: -8lb % Lost 34.47% | I have 4-a-day as well as I am tall. You could try splitting them so you have 6 meals. I split my 1st 2, 1/2 before I get to work, 1/2 mid morning, 1/2 for lunch, 1/2 late afternoon then I have 2 in the evening/when I get in from work. I also add extra water to the shakes as I love them but found they can take some extra water. X |
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| ...body-has-caught-up!!!! Prettyfacebut?'s Profile Albums Prettyfacebut?'s Photo Gallery Join Date: 29th December, 2007 Location: Essex
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Rep Power: 50 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 6' 0" Start Date: 31/12/2007 Start Weight: 293lb Current Weight: 192lb Goal Weight: 200lb BMI Information: Start BMI: 39.7 Current BMI: 26 Goal BMI: 27.1 Statistics: Total Weight Loss: 101lb Weight to Lose: -8lb % Lost 34.47% | ......oh....well done for avoiding the Hob-Nobs!!!!! X |
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| Likes to post annie_d's Profile Albums annie_d's Photo Gallery Join Date: 8th January, 2008 Location: Cheshire
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | I laways add extra water to the shakes and the soups. Am i right in assuming this makes no difference to the content? It seems to be an obvious thing....but you just nver know! |
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| 100% all the way! devilishandsweet's Profile Albums devilishandsweet's Photo Gallery Join Date: 11th January, 2008 Location: Southampton
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Rep Power: 68 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 9" Start Date: 01/06/2009 Start Weight: 364lb Current Weight: 334lb Goal Weight: 196lb Goal Date: asap BMI Information: Start BMI: 53.7 Current BMI: 49.3 Goal BMI: 28.9 Statistics: Total Weight Loss: 30lb Weight to Lose: 138lb % Lost 8.24% | Same problem but reverse Saying what I said earlier, I have the reverse problem, Like I said I have to have 4 packs but I actually struggle to have all of them! Does it hurt if sometimes I don't manage all four packets?! |
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| Likes to post BigLors's Profile Albums BigLors's Photo Gallery Join Date: 14th July, 2007 Location: Highlands of Scotland
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Rep Power: 7 ![]() ![]() Diet: VLCD Height: 6' 1" Start Date: 1st Feb 2011 Start Weight: 290lb Current Weight: 290lb Goal Weight: 196lb Goal Date: - BMI Information: Start BMI: 38.3 Current BMI: 38.3 Goal BMI: 25.9 Statistics: Total Weight Loss: 0lb Weight to Lose: 94lb % Lost 0% | Ooh ooh i want to know that too! I'm on 4 packs cos i'm tall, and only on day 5, but sometimes at night when i'm supposed to have my last, i dont fancy it at all! |
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| Likes to post canaryellow's Profile Albums canaryellow's Photo Gallery Join Date: 7th April, 2007 Location: norfolk
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Rep Power: 9 ![]() ![]() Diet: CD | Thanks all.. The most bizarre thing is that my doc measures me just a tad over 5ft8, so therefore i should really be having 4 packs, But the CD councellor measures me just under.. lol The first time round, i was fine on 3 packs, but somehow im more hungry this time.. has anyone else found this to be the case ? or do you think its gets harder the second, third, fourth time round even ? x
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| Likes to post lisabham's Profile Albums lisabham's Photo Gallery Join Date: 11th May, 2007 Location: birmingham
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Rep Power: 7 ![]() Diet: cambridge diet | hi guys you have to have all the packs daily. if 4 a day you must have them you need the nutrients. |
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| Likes to post Frejja's Profile Albums Frejja's Photo Gallery Join Date: 22nd June, 2007
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Rep Power: 17 ![]() ![]() ![]() ![]() | Hi, I was on four packs a day but when I was ravenous would have an extra one. It didn't affect my losses and like you said Canary...it kept the Hob Nobs safe for another day...lol |
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