How's it all going? Managing to stay strong on the shakes??
How's it all going? Managing to stay strong on the shakes??
Start weight... 15st 5lbs
Wk 1 ... 14st 10lbs (-9lbs and 6inches!!!)
Wk 2... 14st 7lbs (-12lbs in total and 2 more inches!!!)
Wk 3... 14st 6lbs (-13lbs in total and 2.5 more inches!!!)
Wk 4... 14st 2lbs (- 1 STONE 3lbs and another 3 inches!)
WAIST : -4 INCHES
BUST: - 2 INCHES
HIPS: - 0.5 INCH
THIGH (PER LEG): -2 INCH
ARM (PER ARM): -1.5 INCH
My diary... http://www.minimins.com/cd-weight-lo...hopefully.html
Afternoon everyone!
Yesterday went pretty well. I enjoyed the shakes (the banana was better than the mint choc but i don't think i shook the choc one long enough, tasted a bit powdery) and the soup was really nice. I had the chicken and mushroom one and used a bowl and spoon and it almost felt like i was having a proper meal!
This morning has been tough thoughThe porridge was foul so i threw it away and had a vanilla shake instead but i wasn't overly keen on that either (who knew a fatty could be so damn fussy!!). And i also made the mistake of having it really early this morning so i've had 6 hours between shakes and still half hour to go...and i am frigging starving!! I've managed to drink my way through 2 litres of fizzy water to try and get rid of the pangs! I've also made myself a cup of coffee but added a sweetener to it. Is that OK??
Oh yes i have 3 sweeteners in each cup of tea! You just can't use the granulated stuff. I always have my brekkie shake after 10am as same problem as you im always starving by lunchtime otherwise. Glad you're doing well hunni. I'm on a nightshift tonight so will be on day 7 when I finish. Weigh in on day 8 and I can't wait!! xxxxx
WEDDINGBELLE XXXXXXX
Cambridge Weight Plan Step 2 810cals
START WEIGHT 14ST 10LB 20/09/12
week 1 -6lb27/09/12
week 2 -3lb03/10/12
week 3 +1lb11/10/12 naughty weekend in blackpool and also a curry! Annoyed!
week 4 -4lb18/10/12 also ttotm!!
week 5 -5lb24/10/12
2 weeks off and put on 8lb!!!! oops. back to 14st 1lb
week 6 +8lb08/11/12
week 7 -9lb15/11/12
week 8 -3lb22/11/12
28/1/2013 BACK UP TO 13 STONE 13LB!!!!! 8 WEEK CHALLENGE COMMENCES!
WEEK 1 -8LB. 04/02/13 RESULT!!
WEEK 2-2LB11/02/13 TTOTM PLUS NEED WAY MORE WATER!!
I agree - I binned the porridge too and swapped them for other shakes. I couldn't hack the soups either they made me gag.
.. my favourite is mint-choc or choc-orange with hot water; it's quite creamy and find it quite filling for breakfast then I have the pre-made choc/banana at work. This week I can have the choc bars which so far so good with, though you do need to drink with them - you need to wait for week 3 for that pleasure though!!!
I bought the Summer Berry water flavouring and it is making a massive difference if i just want a different flavour in my mouth - plus have frozen some and made lollies for something to nibble on/relieve the cravings in the evening when am watching TV.
You're doing well ... keep it up. That weigh in will be worth it!
Start weight... 15st 5lbs
Wk 1 ... 14st 10lbs (-9lbs and 6inches!!!)
Wk 2... 14st 7lbs (-12lbs in total and 2 more inches!!!)
Wk 3... 14st 6lbs (-13lbs in total and 2.5 more inches!!!)
Wk 4... 14st 2lbs (- 1 STONE 3lbs and another 3 inches!)
WAIST : -4 INCHES
BUST: - 2 INCHES
HIPS: - 0.5 INCH
THIGH (PER LEG): -2 INCH
ARM (PER ARM): -1.5 INCH
My diary... http://www.minimins.com/cd-weight-lo...hopefully.html