The cambridge diet

[j3nn27]

Heyy just wanted to see if anyone else was doing the Cambridge diet??

Day 1 for me ?

X

[Amy12]

Hi how r u? I'm on Cambridge diet day 23 for me! Which step have you started on?

[Maidmaz77]

Hi, I start tom :0 how are you both finding it?

[j3nn27]

Hi sorry I haven't replied I am doing the 3shakes a day.

I am starting back on the Cambridge diet today, back at day one ... Finding it hard but determined not to give up !
How about you, how are you finding the plan?

[Maidmaz77]

day 1 at the min, and it's not too bad as yet, struggling with the amount of liquid but am sure will overcome that. really glad that i get to have my meal tho, think i'd go potty if there was no real food. yep i deffinately sound like a food addict
u said ur starting back today how did u find it before?
maz

[morgie12]

Hi, good luck with cd, it really is so worth it x

[j3nn27]

The fist time I did the plan I loved it and was really focused, the hardest part for me is getting the first 3 days over with.

I am doing the 3 shakes a day with 4 litres of water and no food. It will be my 3rd day tomorrow of doing the plan, I just can't wait to start seeing the results

[j3nn27]

Hi, good luck with cd, it really is so worth it x

Hey morgie how long have you been doing the cd for?

[Maidmaz77]

wow 3 shakes a day that must b hard, am quite focused at the min and am hoping to give 100% til i go away at xmas and then come back to it and b as focused then. i think it will b easier to keep the focus once i can see what it's really achieving.

[j3nn27]

wow 3 shakes a day that must b hard, am quite focused at the min and am hoping to give 100% til i go away at xmas and then come back to it and b as focused then. i think it will b easier to keep the focus once i can see what it's really achieving.

Ermmm somedays are Easer than others but I think I'm doing ok, I'm like you at the moment 100% focused.
I just can't wait to start seeing the results and the end result !

[morgie12]

Hi I am in my 20th week now - I can't believe I'm saying that! Thought i wouldn't last a week x

[Maidmaz77]

wow 20 weeks that is fantastic, i am praying i have the continued will power that it takes to do that. i think the sticky issue will b the fact i am away for over a mth i am goin to watch what i am doin tho and get back to plan when i get back

[Amy12]

Hi every1, how is every1 getting on? Day 29 for me and I have got my weigh in tomorrow night! xx

[Maidmaz77]

hope the weigh in want well amy

[Amy12]

hope the weigh in want well amy

Hi maidmaz, weigh in was at 4 today and I lost 10lb in 2 weeks, I'm so happy I've lost 1st 8lb in a month! It just goes to show if you stick 100% it does work! I'm going to treat myself to a can of diet coke tonight! How r u? x