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About LinkBacksHi Guys, Just some advice needed, I'm off to a convention tommorow in the south so will include a really early morning and long distance travelling. I wanted to know how people stay on plan 100% when there is no place to make up shakes etc?
Hi Guys, Just some advice needed, I'm off to a convention tommorow in the south so will include a really early morning and long distance travelling. I wanted to know how people stay on plan 100% when there is no place to make up shakes etc?
CHRISTMAS CHALLENGE
MINI GOALS
Get Into 14s
Lose 2st by xmas!
GET FROM OBESE BMI INTO OVERWEIGHT BMI
GET OUT OF OVERWEIGHT BMI INTO HEALTHY BMI
15s 14s 13s 12s 11s 10s
Hi
Have you got any bars or tetras to take with you?
I have bars/wafers but are only allowed 1 of this per day! Im currently doing slim n save so no tetras unfourtunatly
CHRISTMAS CHALLENGE
MINI GOALS
Get Into 14s
Lose 2st by xmas!
GET FROM OBESE BMI INTO OVERWEIGHT BMI
GET OUT OF OVERWEIGHT BMI INTO HEALTHY BMI
15s 14s 13s 12s 11s 10s
Other choice would be to take your shaker with a bottle of water and make your shake in your car or somewhere else?
That's what I do, take shaker and water and a couple of packsOriginally Posted by Mamaye
Sent from my iPhone using MiniMins
* MY exante DIARY *
Weight lost 2011: 47lbs (from 17st 11lbs to 14st 6lbs)
Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)
Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
Week 4 weigh in 26/02: 13st 2lbs (-3lbs)
Week 6 weigh in 12/03:
Week 8 weigh in 26/03:
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