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Thread: Expired shakes?

  1. #1
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    Question Expired shakes?

    Hi all,

    I have just had a expired shake (8 months over to be precise and I feel fine). It was mixed in the recent batch from the last time I was on CD. And I realise I have over a weeks supply left (expired). I can't exchange them.

    The shake tasted the same and looked the same (texture wise). Is there any reason why not to have the expired shakes?

  2. #2
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    Diet: CD
    Height: 5ft6in
    Start Date: 19th November 2012
    Start Weight: 16st2.0lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 36.5
    Current BMI: 32.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 4st13lb
    % Lost 10.62%
    Hello,
    I'm new to CD so can't say specifically for the CD food but on the whole processed dried stuff like that won't make you ill if it's passed sell by, it just means that after that date the nutritional content- vitamins etc- will start to break down and so you may find that they don't provide the nutritional benefits they did. But it shouldn't make you ill or anything so don't panic!
    WK1 = - 12lb!!!!
    WK2= - 3lb
    WK3= -9lb

    Personal Goals:
    NEVER see 16 stone again.
    Get my engagement ring back on (and not have wedding ring totally wedged!)
    Get into size 14 skinnies
    Be able to shop in H&M
    Get back in to size S Superdry jacket.

  3. #3
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    Oh thank you Marshflower! I am relieved to know that. At least they won't go to waste and I will top up on the vitamins.

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    Thank you Marshflower, I am so relieved! At least they won't go to waste and I will top-up on my vitamins.

  5. #5
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    Thank you Marshflower! That is a relief, I will top of the vitamins. . At least they won't go to waste.

  6. #6
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    Heidi.M's Avatar
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    Diet: Cambridge SS+
    Height: 5ft2in
    Start Date: 08/10/12
    Start Weight: 11st12.3lb
    Current Weight: 11st4.3lb
    Goal Weight: 9st7lb
    Goal Date: 24/12/12


    BMI Information:
    Start BMI: 30.4
    Current BMI: 29
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st11.3lb
    % Lost 4.81%
    Hi Cali, I thought the time expiry with CD was to do with the nutrients, but may be wrong. Hopefully someone will know.

    Heidi
    Heidi
    "Ambition is a dream with a V8 engine"





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