Hi Guys
i am starting cambridge tomorrow, 4 week challenge till xmas, then going to enjoy myself over xmas then bang back onit come january... i have 4 stone to loose!
have done Lighterlife years ago and lost 3 stone but have put that back on over the past 3 years..
if anyone wants to join in comment below we can share our losses each week.
easier when you have others to help motivate you !!x
Hi Dixie
I'm Roxy on 810 per day whoops have had x2 glasses of cava but doesn't seem to have broken ketosis..
On day 12.
13.5.5 to start.
Lost 5.5 week one to 13.0
On my scales was 12.9-10 last few days.
Missing weigh in as on Hol for 2 days will be drinking Cava and vodka and diet coke but no proper carbs!!
Put on 2st thyroid after pregnancy when hasn't lost weigt - goal is 10.10 I was Pre pregnancy.
Baby is 1 next week.
When are you starting ? X
Start 11.12 - Cambridge 810, aiming to lose 1st2 in 4 weeks! Goal = 10.10
Underactive thyroid meant weight up to 14.2 after child #2 Feb 2012. Started diet once baby was weaning :-)
May- July 2012 from 14.2 - 13.5
Had to stop to adjust thyroxine (takes months)
Nov- Jan 2013 from 13.5- 11.10
Had to stop as after 3 weeks lost no weight - adjusting thyroxine took from Jan- March
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