Yep that's right, I'm 1lb away from goal so this is my last week before I start moving up the steps!
very exciting! I want to treat this week like my first week, back to basics, chugging loads of water and weeing non stop haha!
Last few days have been hard, I've been picking at food. I've been so focused until now. I guess it's because I'm happy with how I am now, my motivation has dwindled!
But I want one last big push towards my goal now!
Week 21: -3lbs TARGET REACHED! (Can afford to lose a few more lbs so anything else lost working up the cambridge steps is a bonus!)
week 22 (step 2): STS (TOTM and target celebrations!)
week 23 (step 2): +2lbs... Oops
week 24 (step 3): -3lbs
week 25 (step 3):
Week 1-4: -25lbs
Week 5-8: -9lbs
Week 9-12: -13lbs
Week 13-16: -11lbs
Week 17-20: -12lbs
My Diary:http://www.minimins.com/cd-weight-loss-diaries/285046-rachels-weight-loss-journey.html
Well done how long have u been on ss and howichhabe u lost if u don't mind me asking x
Thank you! Don't mind you asking at all, I have been on ss for 20 weeks and have lost 1lb shy of 5stx
Week 21: -3lbs TARGET REACHED! (Can afford to lose a few more lbs so anything else lost working up the cambridge steps is a bonus!)
week 22 (step 2): STS (TOTM and target celebrations!)
week 23 (step 2): +2lbs... Oops
week 24 (step 3): -3lbs
week 25 (step 3):
Week 1-4: -25lbs
Week 5-8: -9lbs
Week 9-12: -13lbs
Week 13-16: -11lbs
Week 17-20: -12lbs
My Diary:http://www.minimins.com/cd-weight-loss-diaries/285046-rachels-weight-loss-journey.html
Oh wow what an achievement. I'm on week two. I think it's going to get harder soon as I'm really missing food xOriginally Posted by rach6288
Thank you! Don't mind you asking at all, I have been on ss for 20 weeks and have lost 1lb shy of 5st
It will get easier Hun! I promise. Just get through the next hour, then day, then week.
i have moments of pure hunger (although its not hunger, it's just a craving) and at first I worried it will last forever and it's not worth it. But it does go- just chug water, try to distract yourself. Have a cuppa, go to bed early- just get through the craving. And the feeling will pass.
From about week 6 I found it easy- I was used to my new eating habits. And it would have been too much effort to actually cook and wash up!
have you tried a frozen tetra? Mix a mousse? Water flavouring ice lolly? These things helped me
Week 21: -3lbs TARGET REACHED! (Can afford to lose a few more lbs so anything else lost working up the cambridge steps is a bonus!)
week 22 (step 2): STS (TOTM and target celebrations!)
week 23 (step 2): +2lbs... Oops
week 24 (step 3): -3lbs
week 25 (step 3):
Week 1-4: -25lbs
Week 5-8: -9lbs
Week 9-12: -13lbs
Week 13-16: -11lbs
Week 17-20: -12lbs
My Diary:http://www.minimins.com/cd-weight-loss-diaries/285046-rachels-weight-loss-journey.html
Congrats! Very exciting
Posting Permissions
LinkBack URL
About LinkBacks
Reply With Quote