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About LinkBacks3lb off yippee, 7lb to go to 4 stone. Can't believe it. Moved to 810 now so a bit nervous. Any ideas on how to keep to 810, so chuffed
3lb off yippee, 7lb to go to 4 stone. Can't believe it. Moved to 810 now so a bit nervous. Any ideas on how to keep to 810, so chuffed
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http://www.TickerFactory.com/ -loss/wKU5btf/
Start weight 16st 6 lbs
1st goal, get under 16st = done
week 1 - 13lb
week 2 - 4lb
week 3 - 3lb
2nd goal, get under 15st = done
week 4 - 3lb
week 5 - 2lbchuffed with that as I went from morning weigh in to evening.
week 6 - 3lb 2 stone gone happy happy happy.
week 7 - 2lb could be better, stuck to it 100%.
week 8 - 3lb next week will be under 14, i'm determined.
3rd goal get under 14st. Done.
week 9 - 2lb
week 10 - 4lb woop woop
week 11 - 2lb not bad been ill. Just not eaten anything. Not even shakes, just shows you need to eat
Week 12 - 2lb
Week 13 - 2lb
Week 14 STS planned week off
Week 15. - 3lb
4th goal get under 13st
5th goal reach goal weight 12&half stone
Carol x
I started on 810 and it's not atall bad. The amounts you can have are pretty decent. I pretty much had salad everyday as the 80g of that is alot more food than the other things that are obviously heavier.
You get a milk allowance too, I don't drink tea or coffee so had a total natural yogurt every couple of days. Felt like a mega treat
Hi Carol - afraid I don't know anything about 810 but just wanted to say well done! Your stats are totally inspiring, brilliant!
WK1 = - 12lb!!!!
WK2= - 3lb
WK3= -9lb
Personal Goals:
NEVER see 16 stone again.
Get my engagement ring back on (and not have wedding ring totally wedged!)
Get into size 14 skinnies
Be able to shop in H&M
Get back in to size S Superdry jacket.
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