It's simple, I've sussed it in my first day. You don't lose weight because of the reduced calories its all the running up and down the stairs to pee!
It's simple, I've sussed it in my first day. You don't lose weight because of the reduced calories its all the running up and down the stairs to pee!
Week 1 -13lb
Target 1 - Get into 22's in Week 1
Target 2 - 21st 4lbs (Under 300lbs/ bmi39) by New Years Day
Target 3 - 19st 13.9 by Valentines Day
Target 4 - Into 17's by April 6th
Haha yep I figured that out on day one.
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I drank 4.5ltrs of water in day 1 and I reckon I genuinely had 20 trips to the loo last night.
Week 1 -13lb
Target 1 - Get into 22's in Week 1
Target 2 - 21st 4lbs (Under 300lbs/ bmi39) by New Years Day
Target 3 - 19st 13.9 by Valentines Day
Target 4 - Into 17's by April 6th
I always try to drink my water (3ltrs) by three pm to avoid waking up to pee lol. It's sooooo annoying I'm no good on broken sleep. But yes, I spend a hell of a lot of time running up and down to the bathroom. I can actually feel my muscle pulling at the back of my thighs. All worth it, still irritating though
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I think I might follow that advise
Week 1 -13lb
Target 1 - Get into 22's in Week 1
Target 2 - 21st 4lbs (Under 300lbs/ bmi39) by New Years Day
Target 3 - 19st 13.9 by Valentines Day
Target 4 - Into 17's by April 6th

I would have to agree that it is more about the pee'ing!
i dont look like that now, but i will again!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 179.8lbs
Weight to go: 39.8lbs
Easter Goal
To lose 28lbs
Start weight- 13 stone 3.6lbs
Current weight- 12 stone 11.8lbs
Total- 5.4lbs gone
Slim Down For Summer Goal Date: 24th May 2013
Week 1: 3.4lbs lost
Week 2:
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

lol
i dont look like that now, but i will again!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 179.8lbs
Weight to go: 39.8lbs
Easter Goal
To lose 28lbs
Start weight- 13 stone 3.6lbs
Current weight- 12 stone 11.8lbs
Total- 5.4lbs gone
Slim Down For Summer Goal Date: 24th May 2013
Week 1: 3.4lbs lost
Week 2:
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
And what about if you run up and down before you get to the toilet... you will run extra fast as your bladder is so full...
Just think of the calories!
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Started Cambridge Diet 12/11/12...
I have to make THIS diet work...