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Thread: Newbie :)

  1. 3rd December, 2012 #1
    08emily89
    08emily89 is offline
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    Newbie :)

    Hi everyone, not sure how this works so I hope people can read this!

    I'm 5 feet tall and weight 10.9 st which places me at the upper end of 'overweight' on BMI. I used to be around 8 st but since starting uni 3 years ago the weight has piled on from comfort eating. Although I'm looking to get as low as 8st now I would like to be 8.30 to get a healthy BMI.

    I met my counsellor today and I'm starting the diet tomorrow on the sole source plan.

    Any tips for motivation would be really appreciated xx
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  2. 3rd December, 2012 #2
    Kes
    Kes is offline
    Im always here!

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    Diet: was on Slim Fast but changed to Slimming world and Xenical
    Height: 5ft4in
    Start Date: 21/9/09
    Start Weight: 232lb
    Current Weight: 179.8lb
    Goal Weight: 140lb
    Goal Date: when i get there.


    BMI Information:
    Start BMI: 39.8
    Current BMI: 30.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 52.2lb
    Weight to Lose: 39.8lb
    % Lost 22.5%
    keep on here and read loads... try not to give in, and drink plenty....

    welcome


    i dont look like that now, but i will again!!!

    Ultimate Goal
    140lbs (10 stone!!)
    Current weight: 179.8lbs
    Weight to go: 39.8lbs

    Easter Goal
    To lose 28lbs
    Start weight- 13 stone 3.6lbs
    Current weight- 12 stone 11.8lbs
    Total- 5.4lbs gone

    Slim Down For Summer Goal Date: 24th May 2013
    Week 1    : 3.4lbs lost
    Week 2:


    No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
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