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I started ss again on Boxing Day. Yesterday and today i have had a very gurgly tummy with lots of trips to the loo where well....
Diarrhea isn't even the word for it!!
Any ideas on what I can do pls?
Hey everyone
I started ss again on Boxing Day. Yesterday and today i have had a very gurgly tummy with lots of trips to the loo where well....
Diarrhea isn't even the word for it!!
Any ideas on what I can do pls?
Start weight: 11 stone 6 lbs
Week 1: 11 stone (-6lbs)
Week 2: 10 stone 12lbs (-2lbs)TOTAL: (-8lbs)
Week 3: 10 stone 9lbs (-3lbs)
Week 4: 10 stone 7lbs (-2lbs)
Few weeks down the line: 10 stone 4lbs (-3lbs)
Even further few weeks down the line: 10 stone 1 3/4lbs (-2.25lbs)
Eek, you poor thing!
First things first, any chance this is a bug? I suspect you'll soon know if it is as everyone else will go down with it!
But if you're sure it isn't, then a few things spring to mind. First of all, it has been known for shakes to cause upset tummies - the concentration of vits and minerals can be a bit too much sometimes. Best advice for that is to split shakes into two and only have half a packet at a time until your tummy settles.
Are your products in date? Every now and again I've fallen victim to "dodgy" tetras - just a thought, and hopefully not the reason.
Feel better soon! x x
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
Definitely not a bug Lily. :s
From tomorrow I'm going to divide up the shakes and get going. My stomach feels queasy after two cwp products and then I tell myself I should eat something else to avoid spending the rest of the day on the loo.
Start weight: 11 stone 6 lbs
Week 1: 11 stone (-6lbs)
Week 2: 10 stone 12lbs (-2lbs)
Week 3: 10 stone 9lbs (-3lbs)
Week 4: 10 stone 7lbs (-2lbs)
Few weeks down the line
Even further few weeks down the line
Ah right.
Hope splitting the shakes helps x
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
I find the first couple of days that happens but once you get used to the new diet everything falls into place. Stick to it! This wont matter in a few days x first week is always the hardest when your body's going through all these changes. Smooth sailing next week x
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