Hello fellow dieters,
This may seem like a very strange post but would love to know, after you have finished Cambridge (in my case 2 stone needs to go!)
How do you not make yourself gain it again?
Has anyone completed their goal and stuck?
I imagine you need a change in lifestyle, eating habits etc but I just don't want to pay £56 a week for say a few months and then find I'm piling back on lol..
I did join my local gym the other week (yay) and had a personal training session but being on 600cals a day and doing intense work out is no good at this time, the session had to stop as I was white as a sheet and felt on the verge of fainting.
Be nice to hear everyone's thoughts.
Take care :-)