is day 3 really the worst?
I DID IT!!
i fought all the craving demons and survived a day at 100%. surely that is the hardest part over? although I have heard that day 3 is the worst? Today is my first day at 100%. I had 2 shakes yesterday and then had takeout with friends as i wanted to banish any cravings for this year.
I am really struggling with water intake. I have drank 2 litres today which is amazing for me considering i normally manage 1 litre a day if i am lucky!! I have work tomorrow which will be the real test - i work in a cafe. Are you allowed diet coke/coke zero?