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About LinkBacksDoes anyone know what step you have to be on before you can do blood donation? I've had a message that stocks of my blood are low and they want people to come forward..
any thoughts anyone I can't get hold of my counsellor
Does anyone know what step you have to be on before you can do blood donation? I've had a message that stocks of my blood are low and they want people to come forward..
any thoughts anyone I can't get hold of my counsellor
Food addict.. Live, think, breathe food..must crack it somehow
Goal 1- get in the 12s
Goal 2- loose 1st overall
Goal 3- loose 1 1/2st overall
I think you have to be on 810........not sure but know for definate you cant on ss and ss+ x
My goals
To lose 1 stone - done
To lose 3 Stone
To fit into a pair of primark jeans (haha)
To be a size 16
To be a size 14
To be a size 12
Week 1 - 14lb loss
The official advice is here: Cambridge Weight Plan: Consumer FAQs: Medical Queries: Is it all right to continue the Sole Source programme if giving blood?
It's advised that you should be on 1200 cals the week before and the week after giving blood.
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
I did it and fainted! Majorly! Please dontOriginally Posted by Bundlesmummy
thanks everyone. im going to give it a miss for the moment.. and try and plan it in a few weeks when i can hopefully do well enough to get up the steps..
Goal 1- get in the 12s
Goal 2- loose 1st overall
Goal 3- loose 1 1/2st overall
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