Well folks I couldn't even last 1 day
Did well all day and wasn't even hungry but I had to cut up a Christmas cake to give to the family and couldn't resist a huge slice. I'm so disappointed.
I will start the diet tomorrow but I'm so frustrated at my lack of will power
Start: 14st 10lbs
Wk1 = -7lbs
Wk2 = -4.8lbs
Wk3 = No WI
Wk4 = -4.8lbs
(Month 1 = -16lbs first stone gone)
You can only fail when you stop trying, It's not a big deal, don't beat yourself up hun, draw a line under it and move on xx
BRAND NEW START!
Start weight: 17.7lbs :s
WEEK 1:-11lbs!!! (only been 4 days since last weighed!!!)
WEEK 1:-4lbs
Week 2 +8lbs
Goal 1: Lose 1 stone
Goal 2: Get comfotably into my size 16 high waisted shorts
Goal 3: Lose 2 stone
Goal 3: Lose 3 stone
ULTIMATE GOAL: LOSE 5 STONE BY JUNE!!!
Christmas cake tripped me up a few days ago. Too much temptation for Day 1. But hey, it's gone now! And any more jobs like that you need to delegate!
Don't treat it as an excuse to eat a whole load of other cr*p now though, okay? You'll still have had a huge reduction in calories today. Tomorrow will be better!
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
Oh, just realised you're the person who ended up with a box of vegetable soup - yes? Eek, that doesn't help. Have you been back in touch with the counsellor yet?
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
I wouldn't really blame you either If the other option is living on soup!!
1/1/13 14st 7.5lbs - Lets get this party started!
8/1/13 13st 12.lbs - SS 9.5lbs lost!
15/1/13 13st 7.5lbs - SS 4.5lbs lost! 1st lost
22/1/13 13st 3.5lbs - SS 4lbs lost! 1st 4lbs lost
29/1/13 12st 13.5lbs - SS 4lbs lost! 1st 8lbs lost
5/2/13 12st 10.5lbs - SS 3lbs lost! 1st 11lbs lost
12/2/13 12st 6.5lbs - SS 4lbs lost! 2st 1lbs lost
19/2/13 12st 3lbs - SS 3.5lbsd lost 2st 4.5lbs lost
26/2/13 Weight unknown - Holiday - 100% Stuffing my face!
5/3/13 As above
12/3/13 POST HOLIDAY RE-START - 12st 10lbs 7lbs gained
19/3/13 12st 1.5lbs - SS 8.5lbs lost 2st 6.5lbs lost
26/3/13 11st 11.5lbs - SS 4lbs lost 2st 10.5lbs lost
02/4/13 11st 8.5lbs - SS 3lbs lost 2st 13.5lbs lost
09/4/13 11st 8lbs - 5 days SS 2 days off 0.5lb lost 3st lost
16/4/13 11st 3.5lbs - 6xSS 1xSS+ 4.5lbs lost 3st 4.5lbs lost
23/4/13 11st 0.5lbs - SS/SS+ 3lbs lost 3st 7.5lbs lost
30/4/13 10st 11.5lbs - 4xSS 3xSS+ 3lbs lost 3st 10.5lbs lost
06/5/13 10st 9.5lbs - 5xSS 2xSS+ 2lbs lost 3st 12.5lbs lost
13/5/13 10st 6lbs - 1xSS 6xSS+ 3.5lbs lost 4st 2lbs lost
20/5/13 10st 4.5lbs - 6xSS+ 1.5lbs lost 4st 3.5lbs lost
27/5/13
3/6/13
10/6/13
Visit my diary...
I'm wondering (if you can't find another counsellor nearby - and it sounds like it might be a stretch) whether you might not be better off on Slim and Save. That way you could get your shakes delivered to you. You wouldn't have a counsellor, but we're pretty supportive around here!
I think you definitely need to get a refund on those shakes. From what you've said, I think you've been charged too much for them too.
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
Hi Liliy, yeah I'm the veg soup girl.
I've got an appt tomorrow morning with my new consultant, going to start afresh tomorrow.
All food in my house is getting chucked - I have far too weak a will power to be near temptation just now.
Start: 14st 10lbs
Wk1 = -7lbs
Wk2 = -4.8lbs
Wk3 = No WI
Wk4 = -4.8lbs
(Month 1 = -16lbs first stone gone
Oh, that's really good news!Originally Posted by PinkPotions
Look forward to hearing how you get on.
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
Met new consultant this morning have loads of different flavours to try so I've started again today.
Feel so much better about starting the diet after speaking to my new CWPC.
I'm NOT going to slip up again
xxx
Start: 14st 10lbs
Wk1 = -7lbs
Wk2 = -4.8lbs
Wk3 = No WI
Wk4 = -4.8lbs
(Month 1 = -16lbs first stone gone
Brilliant news!
This diet is hard enough, without being forced to exist on one flavour. Having said that, my own CWPC pretty much did all of the diet (when she did it for the first time) on vegetable soup.
There's no way I'd want to do that!
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
I only have 2 flavours, cuppaccino and chilli soup
BRAND NEW START!
Start weight: 17.7lbs :s
WEEK 1:-11lbs!!! (only been 4 days since last weighed!!!)
WEEK 1:-4lbs
Week 2 +8lbs
Goal 1: Lose 1 stone
Goal 2: Get comfotably into my size 16 high waisted shorts
Goal 3: Lose 2 stone
Goal 3: Lose 3 stone
ULTIMATE GOAL: LOSE 5 STONE BY JUNE!!!
Thanks all!
Today I've had the vanilla shake which was Ok
&
Just finished the oriental chilli soup - smelled yuk but tasted yum
I'm loving the choice but i bet after 2wks ill be living on my faves only lol
Start: 14st 10lbs
Wk1 = -7lbs
Wk2 = -4.8lbs
Wk3 = No WI
Wk4 = -4.8lbs
(Month 1 = -16lbs first stone gone
Yup! I have tried them all at some point or other I think. I now have choc mint, banana and cappuccino shakes, choc tetras, porridge (like them all!), and toffee bars.
"This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g
Next goals (updated 24/4/2013):
9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)
1lb off = 6st 7lb off (18st 2lb) DONE 21/05/2013
1lb off = Below 18st! (17st 13lb)
5lb off = 7stone off!! (17st 9lb)
7lb off = 100lb off!!! (17st 7lb)
On a Cambridge sabbatical while I have surgery 23/05/2013. Be back soon to finish the journey!
My blog now has a new home! www.carylpurdy.co.uk
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