After loosing a bulk of weight a few years ago, and dabbling with the diet last year, ive decided at xmas that i was gong to do this diet again in the new year, so here i am back to loose 1.5 stone, today is day one and all ok so far, i have no idea on how well this is going to go, some people have said to me that its harder 2nd time round, ive just got to think positive and look forward
week 1 -8lb
week 2 -6lb
week 3 -3lb
week 4 -4lb
week 5 -5lb
wed 17th feb - started the lent challenge at 15.2lbs
week 6 -3lb,but then had a blip
week 7 -3lb
week 8 -5lb
week 9 - no weigh in
week 10 -7lb
week 11 -4lb (then blipped big time)
week 12 -5lb
week 13 -2lb (13.1)
woohoo,im wearing a size 16 tracky bottoms 16/2/10
week 14 no weighin this week
week 15 - 8lb (started with new cdc)
week 16 - 3lb
week 17 - 3lb
week 18 - 5lb
week 19 - not 100% on the actually figure .?????
week 20 - cdc away-no weighin
week 21 - 6lb
week 22 - 3lb (1000 plan)
week 23 - 1/2lb
week 24 - 1lb (1200)
week 25 - 3lb (starting 1500)
week 26 - 2lb (starting 1800)
been on maintenance for 2 weeks now and have maintained, learning to lighten up a little now and not relying on food scales as much either (as daunting as it is) think i got portion control down to a fine art now
monday 23rd august 10stone
monday 6th sept 9.12 -2lb
monday 20th 9.12 (stayed same).
Starting Cambridge 15/5/13
12 stone 1.
Weekk 1 =
Good luck, keep looking at your first set of weight loss and I am sure that will keep you motivated. You had great losses. Well done.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
good luck mate it's my first time doing this lost 10lb in 5 days . was15.6 now 14.10Originally Posted by duncan
After loosing a bulk of weight a few years ago, and dabbling with the diet last year, ive decided at xmas that i was gong to do this diet again in the new year, so here i am back to loose 1.5 stone, today is day one and all ok so far, i have no idea on how well this is going to go, some people have said to me that its harder 2nd time round, ive just got to think positive and look forward
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