Hello everyone , my name is jane and this is my very first time doing the cambridge plan ,
i have started today on the SS+ , i had a lovely meeting with my consultant last night she was really helpful, and encouraging..
ive just had my first taste of the porridge, and i was pleasantly surprised how nice it was, i had the maple one,
so heres to a new me starting today, i would love to hear some tips from you all about the plan if you have any
thanks for listening
jane xx
LOSING WEIGHT FOR MY WEDDING SEPTEMBER 14TH 2013....I CAN DO IT !!!!
my diary : http://www.minimins.com/cd-weight-lo...th-2013-a.html
week 1 - 4lb---------- 1 inch off waist and bust and 0.5 inch off my hips
week 2 - 3lb
week 3
week 4
Good luck, this is day 2 for me 2nd time round
week 1 -8lb
week 2 -6lb
week 3 -3lb
week 4 -4lb
week 5 -5lb
wed 17th feb - started the lent challenge at 15.2lbs
week 6 -3lb,but then had a blip
week 7 -3lb
week 8 -5lb
week 9 - no weigh in
week 10 -7lb
week 11 -4lb (then blipped big time)
week 12 -5lb
week 13 -2lb (13.1)
woohoo,im wearing a size 16 tracky bottoms 16/2/10
week 14 no weighin this week
week 15 - 8lb (started with new cdc)
week 16 - 3lb
week 17 - 3lb
week 18 - 5lb
week 19 - not 100% on the actually figure .?????
week 20 - cdc away-no weighin
week 21 - 6lb
week 22 - 3lb (1000 plan)
week 23 - 1/2lb
week 24 - 1lb (1200)
week 25 - 3lb (starting 1500)
week 26 - 2lb (starting 1800)
been on maintenance for 2 weeks now and have maintained, learning to lighten up a little now and not relying on food scales as much either (as daunting as it is) think i got portion control down to a fine art now
monday 23rd august 10stone
monday 6th sept 9.12 -2lb
monday 20th 9.12 (stayed same).
Starting Cambridge 15/5/13
12 stone 1.
Weekk 1 =
hiya, WOW look at your stats they are amazing, hope i do aswell as you, im getting married in september so i need to a slim bride , good luck , hope i do aswell as you have xx
LOSING WEIGHT FOR MY WEDDING SEPTEMBER 14TH 2013....I CAN DO IT !!!!
my diary : http://www.minimins.com/cd-weight-lo...th-2013-a.html
week 1 - 4lb
week 2 - 3lb
week 3
week 4
I f you think positive, ignore the demons in your head, think of that wedding dress you'll do just fine.
week 1 -8lb
week 2 -6lb
week 3 -3lb
week 4 -4lb
week 5 -5lb
wed 17th feb - started the lent challenge at 15.2lbs
week 6 -3lb,but then had a blip
week 7 -3lb
week 8 -5lb
week 9 - no weigh in
week 10 -7lb
week 11 -4lb (then blipped big time)
week 12 -5lb
week 13 -2lb (13.1)
woohoo,im wearing a size 16 tracky bottoms 16/2/10
week 14 no weighin this week
week 15 - 8lb (started with new cdc)
week 16 - 3lb
week 17 - 3lb
week 18 - 5lb
week 19 - not 100% on the actually figure .?????
week 20 - cdc away-no weighin
week 21 - 6lb
week 22 - 3lb (1000 plan)
week 23 - 1/2lb
week 24 - 1lb (1200)
week 25 - 3lb (starting 1500)
week 26 - 2lb (starting 1800)
been on maintenance for 2 weeks now and have maintained, learning to lighten up a little now and not relying on food scales as much either (as daunting as it is) think i got portion control down to a fine art now
monday 23rd august 10stone
monday 6th sept 9.12 -2lb
monday 20th 9.12 (stayed same).
Starting Cambridge 15/5/13
12 stone 1.
Weekk 1 =
THANK YOU !!!
xx
LOSING WEIGHT FOR MY WEDDING SEPTEMBER 14TH 2013....I CAN DO IT !!!!
my diary : http://www.minimins.com/cd-weight-lo...th-2013-a.html
week 1 - 4lb
week 2 - 3lb
week 3
week 4
Yep just keep focused, post on here and you will do brilliantly
i dont look like that now, but i will again!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 179.8lbs
Weight to go: 39.8lbs
Easter Goal
To lose 28lbs
Start weight- 13 stone 3.6lbs
Current weight- 12 stone 11.8lbs
Total- 5.4lbs gone
Slim Down For Summer Goal Date: 24th May 2013
Week 1: 3.4lbs lost
Week 2:
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
thank you kes xx
LOSING WEIGHT FOR MY WEDDING SEPTEMBER 14TH 2013....I CAN DO IT !!!!
my diary : http://www.minimins.com/cd-weight-lo...th-2013-a.html
week 1 - 4lb
week 2 - 3lb
week 3
week 4
ive posted some boredom busters but mini's is a GREAT way to stay motivated. I know Kes from our old days on CD - we will cheer you on x
Kirsty x
Doing a combo of SS+ and 810
07 Jan = 14st 4.5lbs (start)
14 Jan = 13st 10lbs (-8.5lbs)
21 Jan = 13st 7lbs (-3lbs)
28 Jan = 13st 5lbs (-2lbs)
03 Feb = 13st 3lbs (-2lbs)
11 Feb = 13st 1.5lbs (-1.5lbs)
Inch loss so far:
...................7th Jan....3rd Feb
Waist..............41...........39 = -2
Hips...............47............45 = -2
Bust...............46............44 = -2
Arms..............12.5.........11 = -1.5
Thigh.............26............22 = -4
Back..............18............16 = -2
Tummy...........46............42 = -4
under bust......40............37 = -3
Good luck hun
hey jane,
this is my first week too. How are you doing? Im pleasantly surprised, both at the food AND at my new found will power.... where did THAT come from hehe.
I hve pretty much 4-4.5 stone to lose, how about you? x
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