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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| Likes to post KerrieW's Profile Albums KerrieW's Photo Gallery Join Date: 4th July, 2007 Location: Newcastle
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Rep Power: 11 ![]() ![]() ![]() Diet: Cambridge | Hey all, Well after about 2 months of stuffing my face silly with everything I like, today is the day I am making a real commitment to get back on the SS wagon! I have put on a shocking amount of weight - about 3 stone in that time though I haven't been officially weighed cos my CDC didn't think it would be very positive for my state of mind so I haven't updated my ticker - I'm hoping 8 weeks being good will mean it reads true. I'm pretty fragile at the moment, feeling stressed at work and having some family issues (won't go into too much detail but over Christmas mum and brother decided to address my binge eating and while I'm sure they have my best interests at heart they chose to do this after several drinks and ended up being negative and almost bullying). My head seems to have slipped out of the really positive place I was before and I'm so cross - before this mega-lapse I was only a 4lb loss away from 8 stone gone! Now that target is far away and I've slipped back up to a size 16 - as I'm quite short this means I look really big and feel quite unattractive. So I am hoping that today will be a sucessful day - I know if I can get through one day on SS I can get back on - and this time when ready to move up plans actually do that rather than stop sole source one day and binge the next. Right now I know SS is where I need to be to get my head straight. So ashamed as I am, I am creeping back here for some support! I haven't really posted lately - I feel so embarassed about lapsing and gaining weight that I didn't feel I had anything to offer especially with other people just starting their journeys happily - I don't want to bring anyone down! But I really feel I have more chance of sticking to this if I can talk to people (I tried my 'friends' at work - talk about judgemental!) so here I am again! Hope everyone having a positive day - I'm one strawberry shake and 1 litre of water down down and going to try and save my choccie tetra till late afternoon if possible to try and manage the evening hunger so I don't snack. Wish me luck! Love Kerrie x
__________________ Back on CD - 9 stone to lose! Goals: 1. SS for one week - DONE 2. Lose 1 stone 3. Get BMI under 40 |
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| susan mustdoit's Profile Albums mustdoit's Photo Gallery Join Date: 3rd October, 2006 Location: somerset
Posts: 1,950
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Rep Power: 66 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: atkins Start Date: 14 Jan 2012 | thought i saw somebody creeping back ................ get sorted asap .......... don't leave it too long like i did !!! xx |
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| MUST get a grip Time4ME's Profile Albums Time4ME's Photo Gallery Join Date: 5th September, 2007 Location: Berkshire
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Rep Power: 65 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | Good on ya for getting back on it - nice to meet you xxxx
__________________ ![]() Start 12th JAN 2009 <a href="http://www.TickerFactory.com/weight-loss/wIfVfzL/"> <img border="0" src="http://tickers.TickerFactory.com/ezt...eight.png"></a> |
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| Likes to post ava's Profile Albums ava's Photo Gallery Join Date: 22nd April, 2007 Location: West Yorkshire
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Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Don't beat yourself up about it, what's done is done, draw a line under it and move on. Good luck with your restart , you can do it |
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| Im always here! misscheeky's Profile Albums misscheeky's Photo Gallery Join Date: 9th January, 2008
Posts: 32,990
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Rep Power: 1224 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | well done for coming back good luck |
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| Really Really likes to post! Mary Poppins's Profile Albums Mary Poppins's Photo Gallery Join Date: 4th January, 2008 Location: South East London
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Rep Power: 139 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: cambridge Start Date: 28/12/2008 Start Weight: 274lb Current Weight: 159lb Goal Date: 28/8/2008 Statistics: Total Weight Loss: 115lb % Lost 41.97% | Hi Good luck with your re-start. Try not to get upset about previous failings!(we have all been there and know how you feel) Keep positive and within a few weeks those lbs will have disappeared again Susanx |
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| Likes to post barcababex's Profile Albums barcababex's Photo Gallery Join Date: 26th April, 2007
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Rep Power: 7 ![]() | Hey Good luck withyour re start you know u can do it good Luck N xx |
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| Im always here! Sambucca's Profile Albums Sambucca's Photo Gallery Join Date: 15th June, 2007 Location: Sutton Coldfield
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Rep Power: 762 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Gastric BYpass Height: 5' 7" Start Date: feels like forever Start Weight: 287lb Current Weight: 161lb Goal Weight: 154lb Goal Date: The date is not important as long as I get there BMI Information: Start BMI: 44.9 Current BMI: 25.2 Goal BMI: 24.1 Statistics: Total Weight Loss: 126lb Weight to Lose: 7lb % Lost 43.9% | well done for getting back on the wagon Kerrie. All the best of luck with your restart and you'll soon be back in the swing of it
__________________ ![]() ![]() Ticker includes 8lb lost on pre op diet. I am competing in this years race for life on 19th June. http://www.raceforlifesponsorme.org/sammarchant |
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| Really Really likes to post! Dragonfly's Profile Albums Dragonfly's Photo Gallery Join Date: 18th October, 2007 Location: I live in a small village in Essex
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Rep Power: 40 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Weight: 232lb Current Weight: 176lb Goal Weight: 150lb BMI Information: Start BMI: 41.1 Current BMI: 31.2 Goal BMI: 26.6 Statistics: Total Weight Loss: 56lb Weight to Lose: 26lb % Lost 24.14% | Have a great restart you can do it. |
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| Goodbye Tum Dutch's Profile Albums Dutch's Photo Gallery Join Date: 13th October, 2007 Location: Lancashire
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Rep Power: 73 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Start Date: 02 01 2011 | Hi Kerrie, don't worry, your gain will soon be a loss, you'd done really well and after your 'blip' you know exactly what to do to lose again, I would imagine this will spur you on not to fall off again. Welcome back, huge hug, pick yourself up, dust yourself off and ride the cd pony till your bumola hurts xx |
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