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Thread: 1st weigh in

  1. 9th January, 2013 #1
    david_f
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    1st weigh in

    lost 10 pound was 15.6 now 14.10 stil loads more work to do though
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  2. 9th January, 2013 #2
    bexsyy
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    Height: 5ft8in
    Start Date: 7 jan 13
    Start Weight: 13st12.0lb
    Current Weight: 13st3.0lb
    Goal Weight: 11st5.0lb
    Goal Date: march 13


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st12lb
    % Lost 4.64%
    WOW! Well done david that's amazing! Keep going
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  3. 9th January, 2013 #3
    Lily
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    I can do this!

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    14th October, 2007
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    Posts
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    Height: 5ft4in
    Start Date: 1 January 2013
    Start Weight: 16st9.0lb
    Current Weight: 15st0.0lb
    Goal Weight: 10st5lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 36
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 4st9lb
    % Lost 9.87%
    Brilliant! Well done!
    Lily
    -x-



    Striving for excellence, not perfection!
    I am responsible for my efforts (behaviours: food intake & exercise),
    not for my results (outcomes: the timing of the numbers on the scales)

    Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
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  4. 9th January, 2013 #4
    david_f
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    thanks guys I've been a geek tonight and planned out and separated my day by day food lol .

    mind over matter I guess not expecting the same amount off this week though x
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  5. 9th January, 2013 #5
    ChrissyRiley
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    Diet: the cambridge diet
    Height: 5ft9in
    Start Date: 26.6.2012
    Start Weight: 18st3.0lb
    Current Weight: 16st6lb
    Goal Weight: 12st0.0lb
    Goal Date: 08/6/2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 34
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st6lb
    % Lost 9.8%
    Thats brilliant! Very well done, keep up the good work and you'll be there before you know it xx
    BRAND NEW START!

    Start weight: 17.7lbs :s

    WEEK 1:-11lbs!!! (only been 4 days since last weighed!!!)

    WEEK 1:-4lbs (4 days since last weigh in)

    Week 2 +8lbs (Night out and struggled to get back on plan.

    Goal 1: Lose 1 stone

    Goal 2: Get comfotably into my size 16 high waisted shorts

    Goal 3: Lose 2 stone

    Goal 3: Lose 3 stone

    ULTIMATE GOAL: LOSE 5 STONE BY JUNE!!!




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  6. 9th January, 2013 #6
    david_f
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    Quote Originally Posted by ChrissyRiley View Post
    Thats brilliant! Very well done, keep up the good work and you'll be there before you know it xx
    thanks
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  7. 9th January, 2013 #7
    Netty007
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    Diet: Cambridge SS
    Height: 5ft7in
    Start Date: 7th Jan 2013
    Goal Weight: 12st0.0lb


    BMI Information:
    Quote Originally Posted by david_f View Post
    lost 10 pound was 15.6 now 14.10 stil loads more work to do though
    Well done, great result :-)
    _____________________
    'I choose to be slim'

    Month 1 - lost 16lbs
    week 1 -9lbs week 2 -4lbs week 3 -4lbs week 4 +1lb oops!

    Month 2 - Lost 20lbs
    week 5 -6lbs week 6 -4lbs week 7 -4lbs week 8 -6lbs

    Month 3 -

    ​
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  8. 9th January, 2013 #8
    Kayleigh3
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 19/08/2012
    Start Weight: 13st5lb
    Current Weight: 11st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st2lb
    % Lost 12.83%
    Fantastic! What an inspiration!
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  9. 9th January, 2013 #9
    Ali-Safiya
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    Diet: CWP
    Height: 5ft5in
    Start Weight: 12st7lb
    Current Weight: 11st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st7lb
    % Lost 8%
    Great result, congrats!
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  10. 10th January, 2013 #10
    misskaay
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    Well done
    Last edited by misskaay : 10th January, 2013 at 02:15 AM
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  11. 10th January, 2013 #11
    david_f
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    cheers guys let me know how you a

    guys are getting on
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  12. 10th January, 2013 #12
    thininsight
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 3 Jan 2013
    Start Weight: 15st10lb
    Current Weight: 14st10lb
    Goal Weight: 9st7lb
    Goal Date: July


    BMI Information:
    Start BMI: 37.8
    Current BMI: 35.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 5st3lb
    % Lost 6.36%
    Well done! It was my first weigh in this morning - I've started on step 2 and I've lost 7lb this week. Was worried that I wouldn't loose all that much - but I am feeling great about it. My work trousers are definitely fitting better.
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  13. 10th January, 2013 #13
    duncan
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    Diet: cambridge
    Height: 5ft3in
    Start Date: 15/5/13
    Start Weight: 12st1lb
    Current Weight: 12st1lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.9
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    exellent David well done to you
    week 1 -8lb
    week 2 -6lb
    week 3 -3lb
    week 4 -4lb
    week 5 -5lb
    wed 17th feb - started the lent challenge at 15.2lbs
    week 6 -3lb,but then had a blip
    week 7 -3lb
    week 8 -5lb
    week 9 - no weigh in
    week 10 -7lb
    week 11 -4lb (then blipped big time)
    week 12 -5lb
    week 13 -2lb (13.1)
    woohoo,im wearing a size 16 tracky bottoms 16/2/10
    week 14 no weighin this week
    week 15 - 8lb (started with new cdc)
    week 16 - 3lb
    week 17 - 3lb
    week 18 - 5lb
    week 19 - not 100% on the actually figure .?????
    week 20 - cdc away-no weighin
    week 21 - 6lb
    week 22 - 3lb (1000 plan)
    week 23 - 1/2lb
    week 24 - 1lb (1200)
    week 25 - 3lb (starting 1500)
    week 26 - 2lb (starting 1800)

    been on maintenance for 2 weeks now and have maintained, learning to lighten up a little now and not relying on food scales as much either (as daunting as it is) think i got portion control down to a fine art now
    monday 23rd august 10stone
    monday 6th sept 9.12 -2lb
    monday 20th 9.12 (stayed same).

    Starting Cambridge 15/5/13
    12 stone 1.
    Weekk 1 =
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  14. 10th January, 2013 #14
    Kimboowee
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    Really Really likes to post!
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 19st11lb
    Current Weight: 16st4.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 47.5
    Current BMI: 39.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 6st4.5lb
    % Lost 17.51%
    Well done
    Started my weightloss journey 3/1/13


    Total loss -48.5bs
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  15. 10th January, 2013 #15
    david_f
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    Quote Originally Posted by duncan View Post
    exellent David well done to you
    how r you getting on
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