ss + and ketosis question
Hi everyone, I wonder if someone could give me some advice please.
I started ss 3 days ago. Today I am more hungry than ever and very cold and tired, I have also felt a mild tingle in my hands a few times??..anyway i stopped at the chemist todayfor ketostix and when I tested the reading was +++ so my first question is if I am in ketosis already, why am I sooooo hungry and tired?
My second question is, I am very very tempted to have a ss+ meal! Is this a silly thing to do after managing 3 days? I am not saying I want to sit and eat cake but a little bit of chicken breast and brocoli would light up my world right now :) will it kick out my ketosis though?