Hi
im on day 11, feeling like its all going great, but my, aherm, regular bowel movements have all but gone. I do feel a bit bloated and icky though....anyone use Cambridge Fibre/psyllium husks to get the fibre we need on CD?
Apaprt from this i feel great so i really want to get this right,and dont really want to take a laxitive or anything.
Any tips gratefully recieved.
:) x
Hey,
Yeah I'm constipated too! But I do take laxatives twice a week
Haven't tried the products
I get like that I have to take 2 dulcolax on a Sunday night to help me other wise it's so painful sorry to be disgusting :-)
I take a laxative on a regular basis.... I cheat and have the chocolate laxatives (I now see a laxative as a weekly treat.... only on Cambridge!)
i am terrified of the thought of laxatives. I think its been drummed into me that they are 'bad', or open to abuse. Obviously i would never do this, but im scared! Once a week makes sense though, i wouldhave been taking them every night. Thank god for this page!
Iv been taking the Cambridge fiber since Monday....... Still constipated :-(
I've just started taking psyllium husk this week and it seems to be doing the trick! Bought it online from Simply Supplements. Before that I was taking laxatives but didn't want to get into the habit of having to take those all the time.