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Thread: cambridge Fibre/ Psyllium Husks etc..... tmi constipation issues! ;)

  1. #1
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    Diet: cambridge
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    Start Date: 3/1/2013
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    cambridge Fibre/ Psyllium Husks etc..... tmi constipation issues! ;)

    Hi

    im on day 11, feeling like its all going great, but my, aherm, regular bowel movements have all but gone. I do feel a bit bloated and icky though....anyone use Cambridge Fibre/psyllium husks to get the fibre we need on CD?

    Apaprt from this i feel great so i really want to get this right,and dont really want to take a laxitive or anything.

    Any tips gratefully recieved.

    x

  2. #2
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    Hey,
    Yeah I'm constipated too! But I do take laxatives twice a week
    Haven't tried the products
    SexyBecks1 likes this.

  3. #3
    Forum Master

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    15th April, 2012
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    Diet: Slim and save
    Height: 5ft5in
    Start Date: 2/1/14
    Start Weight: 18st1lb
    Current Weight: 17st1lb
    Goal Weight: 10st7lb
    Goal Date: 1/8/14


    BMI Information:
    Start BMI: 42.1
    Current BMI: 39.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 6st8lb
    % Lost 5.53%
    I get like that I have to take 2 dulcolax on a Sunday night to help me other wise it's so painful sorry to be disgusting :-)
    SexyBecks1 likes this.

  4. #4
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    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    I take a laxative on a regular basis.... I cheat and have the chocolate laxatives (I now see a laxative as a weekly treat.... only on Cambridge!)
    SexyBecks1 likes this.

  5. #5
    Regular Member

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    Location
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    Diet: cambridge
    Height: 5ft6in
    Start Date: 3/1/2013
    Start Weight: 15st10.6lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 26
    i am terrified of the thought of laxatives. I think its been drummed into me that they are 'bad', or open to abuse. Obviously i would never do this, but im scared! Once a week makes sense though, i wouldhave been taking them every night. Thank god for this page!

  6. #6
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    Iv been taking the Cambridge fiber since Monday....... Still constipated :-(

  7. #7
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    century club

    Join Date
    4th January, 2013
    Location
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 7/1/13
    Start Weight: 11st11lb
    Current Weight: 10st5lb
    Goal Weight: 10st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st5lb
    % Lost 12.12%
    I've just started taking psyllium husk this week and it seems to be doing the trick! Bought it online from Simply Supplements. Before that I was taking laxatives but didn't want to get into the habit of having to take those all the time.





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