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Thread: cambridge Fibre/ Psyllium Husks etc..... tmi constipation issues! ;)

  1. #1
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    Diet: cambridge
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    cambridge Fibre/ Psyllium Husks etc..... tmi constipation issues! ;)

    Hi

    im on day 11, feeling like its all going great, but my, aherm, regular bowel movements have all but gone. I do feel a bit bloated and icky though....anyone use Cambridge Fibre/psyllium husks to get the fibre we need on CD?

    Apaprt from this i feel great so i really want to get this right,and dont really want to take a laxitive or anything.

    Any tips gratefully recieved.

    x
    Week 1: -9lb 14oz (wwwoooO!)
    "suffer the pain of discipline, or suffer the pain of regret".

  2. #2
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    Hey,
    Yeah I'm constipated too! But I do take laxatives twice a week
    Haven't tried the products
    SexyBecks1 likes this.

  3. #3
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    Diet: Slim and save
    Height: 5ft5in
    Start Date: 2/1/14
    Start Weight: 18st1lb
    Current Weight: 17st1lb
    Goal Weight: 10st7lb
    Goal Date: 1/8/14


    BMI Information:
    Start BMI: 42.1
    Current BMI: 39.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 6st8lb
    % Lost 5.53%
    I get like that I have to take 2 dulcolax on a Sunday night to help me other wise it's so painful sorry to be disgusting :-)
    SexyBecks1 likes this.

    Restart date 2/1/14
    Week 1 - -14lbs :-)
    my goals to be a comfy 12/14

  4. #4
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    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    I take a laxative on a regular basis.... I cheat and have the chocolate laxatives (I now see a laxative as a weekly treat.... only on Cambridge!)
    SexyBecks1 likes this.
    Pre restart weightloss (Cambridge Diet/LL) - 19lbs

    Start Camrbidge (yet again) 2 March 2014
    Week 1 - 7lbs 810

    Week 2 -
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7 Alnwick long weekend break. Target 14st 7lbs

    Goals
    Lose 1 stone
    Get down to 14st 7lb (lowest original weight)
    Get down to 13st 7lb (Amsterdam weight)
    Get into Black Coat
    Get into skinny jeans
    Get down to 10st 7lb (original lowest CD weight)
    Get down to 9st 5lb (BMI 25)
    Get down to 8st 7lb Target

  5. #5
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    Diet: cambridge
    Height: 5ft6in
    Start Date: 3/1/2013
    Start Weight: 15st10.6lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 26
    i am terrified of the thought of laxatives. I think its been drummed into me that they are 'bad', or open to abuse. Obviously i would never do this, but im scared! Once a week makes sense though, i wouldhave been taking them every night. Thank god for this page!
    Week 1: -9lb 14oz (wwwoooO!)
    "suffer the pain of discipline, or suffer the pain of regret".

  6. #6
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    Iv been taking the Cambridge fiber since Monday....... Still constipated :-(

  7. #7
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    century club

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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 7/1/13
    Start Weight: 11st11lb
    Current Weight: 10st5lb
    Goal Weight: 10st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st5lb
    % Lost 12.12%
    I've just started taking psyllium husk this week and it seems to be doing the trick! Bought it online from Simply Supplements. Before that I was taking laxatives but didn't want to get into the habit of having to take those all the time.
    Kathy
    x





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