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Thread: Hungry......

  1. 14th January, 2013 #1
    hayley77
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    Diet: cd
    Start Date: 6/1/11

    Hungry......

    I've messed abit at the weekend an now I'm starving.....had bubble bath 3 shakes an 4+ litres of water....help

    los/wZV3AIU/" target=_blank>http://www.TickerFactory.com/weight-los



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  2. 14th January, 2013 #2
    ninajw83
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    Diet: Cambridge diet 1200plan coz of Warfarin
    Height: 5ft8in
    Start Date: 09/03/12
    Start Weight: 22st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st7lb
    Goal Date: 2013 some time


    BMI Information:
    Start BMI: 48.2
    Current BMI: 33.9
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 6st10lb
    Weight to Lose: 3st6lb
    % Lost 29.65%
    do something to keep your hands busy a bit of online window shopping usually distracts from hunger and failing all else and early night is the way to go



    Started CD 09/03/12 on 1200 plan due to being on Warfarin

    MARCH 2012- Jan 2013- from 22st 9lbs to 15st 13lbs =94lbs

    Feb 2013 CWP stopped due to Gallbladder probs, just waiting to start WW after birthday then healthy weight here i come, just a little slower than before






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  3. 15th January, 2013 #3
    hayley77
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    I didn't crack, well not much....had 3 peanut m&m's!

    los/wZV3AIU/" target=_blank>http://www.TickerFactory.com/weight-los



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  4. 16th January, 2013 #4
    FluffyandAngry
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    Location
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    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 12th January 2013
    Start Weight: 14st10.0lb
    Current Weight: 11st3lb
    Goal Weight: 10st10lb
    Goal Date: 1st June 2013


    BMI Information:
    Start BMI: 34.3
    Current BMI: 26.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st7lb
    % Lost 23.79%
    Hi Hayley, this sounds really simplistic but my counsellor says that if you're going to cheat then cheat with an extra shake! That way you're just doing sole source + for a day and it won't make much difference in the long term.
    Starting weight = 14st 10lb
    Wks 1-4 -1st 1lb (13st 9lb)
    Wks 5-8 -13lb (12st 10lb)
    Wks 9-12 -8.5lb (12st 1.5lb)
    Wks 13-16 -8.5lb (11st 7lb)

    Wk 17 -2.5lb (11st 4.5lb)
    Wk 18 -1.5lb (11st 3lb)
    Wk 19
    Wk 20

    Goal 1 - Lose 1 stone (13st 10lb) - Achieved 09/02/13
    Goal 2 - Get waist under 40 inches - Achieved 09/02/13
    Goal 3 - Lose 1.5 stone and 10% of weight lost (13st 3lb) - Achieved 23/02/13
    Goal 4 - Get to halfway point of goal - 26 pounds lost (12st 12lb) - Achieved 09/03/13
    Goal 5 - Get into size 16 jeans comfortably - Achieved 23/02/13
    Goal 6 - Lose 2 stone and get BMI under 30 (12st 10lb) - Achieved 09/03/13
    Goal 7 - Lose 2.5 stone (12st 3lb) - Achieved 30/03/13
    Goal 8 - Get into size 14 jeans comfortably - Achieved 27/04/13
    Goal 9 - Lose 3 stone (11st 10lb) - Achieved 27/04/13
    Goal 10 - Lose 3.5 stone (11st 3lb) - Achieved 18/05/13
    Goal 11 - Get into size 12 jeans comfortably - Achieved 18/05/13
    Goal 12 - Lose 4 stone (10st 10lb)
    Goal 13 - Get into size 10 jeans comfortably
    Goal 14 - Lose 4.5 stone (10st 3lb)
    Goal 15 - Get under 10st (Perfect BMI 23.3)
    Goal 16 - Lose 5 stone (9st 10lb)
    Goal 17 - Start refeed!
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  5. 17th January, 2013 #5
    TheGirl
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    Diet: Cambridge Sole Source
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 19st2lb
    Current Weight: 17st9lb
    Goal Weight: 12st6lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 46
    Current BMI: 42.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 5st3lb
    % Lost 7.84%
    how are you feeling now? hope your back on track!
    Started my Cambridge Diet (Sole Source) journey on 8th January 2013

    Week 1: -14lbs
    Week 2: - 4lbs
    Week 3: - 3lbs
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