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I know this might of been asked before but I'm heart broken
Iv lost just over a stone, I feel better and sticking to the diet! Iv measured my hips and not lost a single inch! Not one! I'm crushed :-(
Hey guys
I know this might of been asked before but I'm heart broken
Iv lost just over a stone, I feel better and sticking to the diet! Iv measured my hips and not lost a single inch! Not one! I'm crushed :-(
after loosing 2 stone I was still finding myself in an 18 (the size I was at the beginning of my journey) and I felt so demotivated to have lost that weight and not have went down dress sizes, then almost as if suddenly overnight I made it into the 12/14's... I was feeling exactly the same as you, wondering what the point in it all was but stick with it, it will get easier. I don't measure myself for this exact reason. But you will notice results soon
hi leahlou,
dont get disheartened ..i know its easier said than done like the previous poster said it will happen,
i always lose inches off the places i dont want to lose it first, sometimes its just the way your body works, im really bottom heavy , and always pray i will lose it from my thighs first but it never happens, i always lose it from my bust and waist first.
so keep going and before long you will start to see results i promise xx
jane
LOSING WEIGHT FOR MY WEDDING SEPTEMBER 14TH 2013....I CAN DO IT !!!!
my diary : http://www.minimins.com/cd-weight-lo...th-2013-a.html
week 1 - 4lb---------- 1 inch off waist and bust and 0.5 inch off my hips
week 2 - 3lb
week 3
week 4
im exactly the same.Infact, my stomach feels BIGGER, but im all bloated and constipated and i think it may be that.
Have you noticed wee silly weight loss palces? I have noticed my ring on my middle finger feels looser. Yes, its not a dress size like i want but its a sign.
My CDC only does measurements fortnightly because she says people are disheartened by them weekly, but fortnightly the results look great. (aparently)
Week 1: -9lb 14oz (wwwoooO!)
"suffer the pain of discipline, or suffer the pain of regret".
Yup, feeling the same here, 1st down, no smaller, in fact clothes I was wearing 6months ago when I was at this weight still don't fit - so annoying!
1/1/13 14st 7.5lbs - Day 1
8/1/13 13st 12.lbs - SS -9.5lbs
15/1/13 13st 7.5lbs - SS -4.5lbs
22/1/13 13st 3.5lbs - SS -4lbs
29/1/13 12st 13.5lbs - SS -4lbs
5/2/13 12st 10.5lbs - SS -3lbs
12/2/13 12st 6.5lbs - SS -4lbs
19/2/13 12st 3lbs - SS -3.5lbs
26/2/13 Weight unknown - Holiday - off plan
5/3/13 as above
12/3/13 POST HOLIDAY RE-START - 12st 10lbs +7lbs
19/3/13 12st 1.5lbs - SS -8.5lbs
26/3/13 11st 11.5lbs - SS -4lbs
02/4/13 11st 8.5lbs - SS -3lbs
09/4/13 11st 8lbs - 5 days SS 2 days off -0.5lb
16/4/13 11st 3.5lbs - 6xSS 1xSS+ -4.5lbs
23/4/13 11st 0.5lbs - SS/SS+ -3lbs
30/4/13 10st 11.5lbs - 4xSS 3xSS+ -3lbs
06/5/13 10st 9.5lbs - 5xSS 2xSS+ -2lbs
13/5/13 10st 6lbs - 1xSS 6xSS+ -3.5lbs
20/5/13 10st 4.5lbs - 6xSS+ -1.5lbs
27/5/13 10st 3.5lbs - (various steps!) -1lb
3/6/13 10st 3lbs -SS/step2/binge -0.5lb lost
11/6/13 10st - 5xStep2/SS+/day off -3lbs 4st 7.5lbs total
Visit my diary...
Do you measure everywhere?
You may not have lost off your hips but you will have lost somewhere else. I use a Rosemary Conley Magic Measure, they are brilliant, you put these tabs on at your starting point and then move them down when you periodically measure yourself and you get to see how many inches you are actually losing.
Stick with it, the inches will soon melt away.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 - -5lbs (15st 7lbs)
Week 6 - -3lbs (15st 4lbs)
Week 7 - no weigh in
Week 8 - no weigh in
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Goals
Lose 1 stone
Get down to 14st 7lb (lowest original weight)
Get down to 13st 7lb (Amsterdam weight)
Get into Black Coat
Get into skinny jeans
Get down to 10st 7lb (original lowest CD weight)
Get down to 9st 2lb (BMI 25)
Get down to 8st 7lb Target
Actually this reminded me, I think I forgot to do my measurements last week, think i'll do that tonight - might be good news!
1/1/13 14st 7.5lbs - Day 1
8/1/13 13st 12.lbs - SS -9.5lbs
15/1/13 13st 7.5lbs - SS -4.5lbs
22/1/13 13st 3.5lbs - SS -4lbs
29/1/13 12st 13.5lbs - SS -4lbs
5/2/13 12st 10.5lbs - SS -3lbs
12/2/13 12st 6.5lbs - SS -4lbs
19/2/13 12st 3lbs - SS -3.5lbs
26/2/13 Weight unknown - Holiday - off plan
5/3/13 as above
12/3/13 POST HOLIDAY RE-START - 12st 10lbs +7lbs
19/3/13 12st 1.5lbs - SS -8.5lbs
26/3/13 11st 11.5lbs - SS -4lbs
02/4/13 11st 8.5lbs - SS -3lbs
09/4/13 11st 8lbs - 5 days SS 2 days off -0.5lb
16/4/13 11st 3.5lbs - 6xSS 1xSS+ -4.5lbs
23/4/13 11st 0.5lbs - SS/SS+ -3lbs
30/4/13 10st 11.5lbs - 4xSS 3xSS+ -3lbs
06/5/13 10st 9.5lbs - 5xSS 2xSS+ -2lbs
13/5/13 10st 6lbs - 1xSS 6xSS+ -3.5lbs
20/5/13 10st 4.5lbs - 6xSS+ -1.5lbs
27/5/13 10st 3.5lbs - (various steps!) -1lb
3/6/13 10st 3lbs -SS/step2/binge -0.5lb lost
11/6/13 10st - 5xStep2/SS+/day off -3lbs 4st 7.5lbs total
Visit my diary...
Ohhh hunny try not to get too disheartened! It took me to lose 3 stone before I dropped a dress size! My CDC once gave me this analogy which sort of helped, imagine a toilet roll (hear me out!) it's not until you've peeled back a ton of the layers until you notice the difference/ it gets smaller!
You will go down a size just stick with it honestly Hun! Xx <--- it want until 4 stone until my arms moved on the tape!!!
Starting weight 20st6
Wk 1 -7lbs, Wk 2- 2lbs, Wk 3- 6lbs, Wk 4- 1lb (TOTM), Wk 5- 9lbs, Wk 6- 3lbs, Wk 7- 1lb, Wk 8- 5lbs, Wk 9- 9lbs (wk 5!), Wk 10 +8lbs (fat camp gain!)
Thsnks guys! Just dishearting when all I want is a bacon barm! N I don't feel I'm losing even though I'm sticking too it
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